The Nrichment Room - reiki and Indian head massage

05/08/2025

New location. New treatments 🙏💜

Dunfermline based. Easy to get to, easy parking.
Reiki
Reiki drum
Indian head massage
Hand and feet massage
Last, but certainly not least - Silent Counselling

These can be booked individually, or we can tailor a session to meet your needs

Contact me for more info 🤗

21/07/2025

Thank you Lilliana Indigo Hypno-Yoga-Therapy for inviting me along.
It was such a great day 🧘‍♀️🙏💜 I'm looking forward to the next one ☺️

19/06/2025

Thank you to Bandrum Nursing Home for having me along on their Wellness days.
I've had 4 days here, over May and June. 20 minute taster sessions for staff. Session includes:
Hand massage
Short reiki session or head massage
Crystal of choice
Cards to take that give, breathing techniques, mindfulness practices, affirmations & mantras, and gratitude cards

I've met so many lovely people, what a great place to work 💜

If you think your workplace would benefit from this, please drop me a message

18/06/2025

So happy I've passed 🙏👏💜
What an amazing course. Can't wait to get share this with others.
Updates on page coming soon with new treatments.
Thanks to my awesome clients who were my case studies 💖

🌿 Certified Silent Counselling Practitioner! 🌿

I’m so proud to celebrate the amazing Nicola Ritchie, who has just completed her Silent Counselling training and is now officially certified! 🎉

Throughout her case studies, Nicola supported clients through deeply emotional challenges and the transformations were truly powerful:

✨ A young woman struggling with social anxiety and fear said she felt so much lighter and calmer after her session, with a noticeable shift in confidence.

✨ Another client who had carried unprocessed grief and anger for years shared that she experienced a huge emotional release, finally finding space to breathe, feel, and let go.

✨ A client dealing with anxiety and overwhelm said she now feels more in control, less reactive, and is able to create more peace in her daily life.

Nicola has a beautiful, intuitive presence, gently guiding each person to release what no longer serves and reconnect with their inner calm.

Nicola, I couldn’t be prouder of the space you hold and the ripple of healing you’ve already begun. This is only the beginning, and I can’t wait to see where this path leads you.

🌟 WELL DONE! 🌟

09/05/2025

Escape The EverydayRestorative Day Retreat20 July 2025 Learn more Corstorphine Community Centre Hello and Welcome! My name is Liliana. I am a Hatha Yoga Instructor and a Solution Focused Hypnotherapist. Solution Focused Hypnotherapy (SFH) is a forward thinking and positive form of psychotherapy (tal...

16/04/2024

This oil is just amazing! My skin is glowing. Apply after your moisturiser and before spf.
Feel free to contact me for more details

All of the Tropic products come with a 30 day moneyback guarantee if you're not satisfied 😊

31/01/2024

As much as winter isn't my favourite time of year, (roll on spring) I do love giving treatments when it is horrible outside.
I've just finished a reiki session. The wind was blowing a hooley, the rain battering the windows. My client was all cosy on the bed, electric blanket on, cosy blankets on top, candles lit and this beautiful music in the background. Bliss 🙏💜

Relaxing fantasy music, "Dance of Life" by Peder B. Helland, for relaxation and meditation. Stream or download music from Soothing Relaxation: https://soothi...

06/01/2024

03/01/2024

Find your self worth and your tribe.

Here at Women in Mind, we are always available to listen, offer support and advice to each other.

For many of our women, Women in Mind is the place they feel safe, included and valued ultimately an important place just for them.

31/12/2023

Have you downloaded your January 'FLOW' yoga calendar yet? This upcoming month will be full of FREE and NEW daily yoga practices- brought to you by Yoga With Adriene for the 2024 yoga journey.

Kick off the new year with a commitment to mindfulness, transformation, healing, embodiment, strengthening, lengthening, and a deeper connection to the divine within.

Sign up to receive your calendar, as well as support and encouragement, sent to your inbox throughout the month. All at the link below! 🌀

https://do.yogawithadriene.com/flow

28/12/2023

After a few days of over indulging, this was needed today 😊
Hope you're all having a lovely time over the festive period 🤗🥰

Join me for this 20-minute yoga practice designed to help you check in with the mind and body to tend to both physical and mental health.This breath and body...