Peace of Mind with Hannah Moyes

Peace of Mind with Hannah Moyes Focusing on finding solutions rather than unpacking the problem.

*existing clients original pricing still remains*
02/01/2025

*existing clients original pricing still remains*

2024 - the year of the vapes. 💨 I’m not here to scare monger you with all of the health issues va**ng causes or how it’s...
02/01/2025

2024 - the year of the vapes. 💨

I’m not here to scare monger you with all of the health issues va**ng causes or how it’s breaking the bank or destroying your mental health because I’ve been there and it is SO ANNOYING. Annoying for yourself to be feeling so stuck because of a little brightly coloured battery. 🔋 🤡

I am here to tell you that you CAN be free from that little f***er. With a little help of neuroscience and much needed relaxation we can do this together so you can finally be free from the constant thoughts of ‘where’s my vape’ ‘ughhh it’s just ran out’ ‘I need to go to the shop for a vape’ ‘this is my last one’ ‘I’ll stop on Monday’. 😵‍💫🤯

It’s not about will power or fighting the cravings it’s about understanding your brain and how you actually have the power to choose! 🧠 💪🏼

You are not quitting anything, nor are you giving up. You are simply FREEING yourself and bringing joy back into your life every BREATHE of the way. 🌀

Message me today if you want to kick start your new year with the best step you will ever take and free yourself from the DEVIL that is VA**NG 💨 ‼️ 🔥

**ng

Are you constantly stuck in fight or flight? 🥊 ✈️ Going round in circles in your head and can’t make a decision on anyth...
02/11/2024

Are you constantly stuck in fight or flight? 🥊 ✈️

Going round in circles in your head and can’t make a decision on anything? 😵‍💫

Feeling like you go from zero to a hundred rather than taking a step back from a situation and maybe just letting it be. ⚡️

We know life isn’t always sunshine and rainbows 🌈 ☀️ storms happen along the way and when they do it’s pretty sh** 💩 ⛈️

If you would like to learn how to live a calmer life where you can truly be less reactive, free from constant worry, anger, or sadness. Come and work with me. I have been there, worn the t-shirt, I’ll ride the wave with you. 🌊

I help people change their way of thinking from being a cup half empty to a cup half full kind of person. 🫗➡️🥛

In as little as 8 weeks you could completely transform your life, understanding your brain better why we feel and react to things the way we do. You will learn simple every day techniques to help you cope better and live a much more fulfilled daily life. 🎉❤️

Message me today to book in for your consultation. What have you got to loose!? 🥰

🧡🧡🧡 REAL LIFE CLIENT FEEDBACK WHO CAME TO ME BECAUSE OF A PHOBIA. 🧡🧡🧡A LITTLE OVER 8 WEEKS AND THEIR LIFE HAS BEEN TURNE...
23/05/2024

🧡🧡🧡 REAL LIFE CLIENT FEEDBACK WHO CAME TO ME BECAUSE OF A PHOBIA. 🧡🧡🧡

A LITTLE OVER 8 WEEKS AND THEIR LIFE HAS BEEN TURNED AROUND 🙌🏼✨

IF YOU WOULD LIKE TO SEE ME ON A 1:1 BASIS I CURRENTLY HAVE 2 OPENINGS BECOME AVAILABLE ON A MONDAY. MESSAGE ME TO BOOK YOUR CONSULTATION AND BY SUMMER THIS COULD BE YOU ✨🙌🏼 🧘‍♀️

THANK YOU SO MUCH FOR TRUSTING ME TO BE PART OF YOUR HEALING JOURNEY 🥰🩷

An Evening of Peace and Mind. 🧡✨Would you like to learn how to allow your negative thoughts pass like the clouds?☁️Have ...
15/01/2024

An Evening of Peace and Mind. 🧡✨

Would you like to learn how to allow your negative thoughts pass like the clouds?☁️

Have you been stuck in a rut and never had explained why anxiety, anger or low mood happen and can take over our lives? 🥴 or maybe you’d just like a couple of hours out the house 🏠 🤪

Would you like to live a life of freedom, calmness and confidence?🙌🏼💖🔥

I would like to invite you to spend an evening with me, Hannah Moyes solution focussed hypnotherapist and let me take you on a journey that will allow you to leave with Peace of Mind that you no longer have to feel like you’re living a nightmare every day. 💖

I will teach you how our brains work, in a way you will be able to relate to. 🧠

We will end our evening together with a relaxation hypnotherapy session where we will begin on a tropical island and float away with the clouds, allowing you to leave feeling lighter and most importantly, with HOPE! ✨ 🏝️☁️💖

This evening is a ‘no judgement’, safe place where you can be as vocal as you like or simply sit back and allow me to open your mind to a world that saved my life. Over 18s only male, female and everything in between welcome 🤗 🧡

All I ask is that you come with a yoga mat, cushion and blanket, oh and most importantly, an open heart and mind 💖

BOOKING NOW REOPENED. If you were already booked on to the postponed event and are still coming please check your DMs on...
09/10/2023

BOOKING NOW REOPENED.

If you were already booked on to the postponed event and are still coming please check your DMs on Instagram alternatively if you cannot make the new date you will receive a refund.

There are spaces for new bookings too 🙌🏼 see you all there 💃🏼 🪩 🧘‍♀️

BOOKING LINK BELOW ⬇️

https://www.movetofeel.co.uk/book-a-class

🔔🔔UPDATE 🔔 🔔 MASSIVE APOLOGIES FOR HAVING TO POSTPONE OUR EVENT TODAY BUT THE PARK WAS SO FLOODED AND IT WOULD NOT HAVE ...
07/10/2023

🔔🔔UPDATE 🔔 🔔

MASSIVE APOLOGIES FOR HAVING TO POSTPONE OUR EVENT TODAY BUT THE PARK WAS SO FLOODED AND IT WOULD NOT HAVE BEEN ENJOYABLE FOR ANYONE.

WE HAVE SECURED AN INDOOR VENUE WITH A NEW DATE. 🔽🔽

CARNOCK COMMUNITY CENTRE ON SUNDAY 15TH OF OCTOBER 10AM-11:30AM.

THIS WAY WE CAN ALL STAY DRY 🙌🏼💃🏼

WE UNDERSTAND THIS DATE CHANGE MIGHT NOT SUIT EVERYONE HOWEVER WE HOPE TO DO MORE EVENTS. A REFUND WILL BE GIVING.

THIS MEANS BOOKING WILL BE BACK OPEN SOON SO MORE PEOPLE CAN BOOK ON TO THIS UNIQUE EVENT 🪩💃🏼💆🏼‍♀️✨💖

WE CANNOT WAIT TO SEE YOU ALL THERE FOR SOME MOVEMENT AND RELAXATION THAT YOU ALL DESERVE! 🙌🏼🥰

TOMORROW RAIN OR SHINE 🌧️ ☀️ MYSELF AND AILSA FROM MOVE TO FEEL HAVE AN AMAZING EVENT 10am-11:30am IN THE PUBLIC PARK, D...
06/10/2023

TOMORROW RAIN OR SHINE 🌧️ ☀️

MYSELF AND AILSA FROM MOVE TO FEEL HAVE AN AMAZING EVENT 10am-11:30am IN THE PUBLIC PARK, DUNFERMLINE.

PLEASE JOIN US FOR A MINDFUL MOVEMENT SILENT DISCO ENDING WITH A RELAXING HYPNOTHERAPY SESSION.

You’ll receive silent disco headsets so that Ailsa’s guidance and the music will come straight to you. The headsets help to create a safe bubble and you’ll soon forget you are in the park! Ailsa will lead you on a journey from stillness, into playful movement, then I will drop us all one step deeper into ourselves with a guided group trance.

If you have never done anything like this before, that's great, you are very welcome! This unique session aims to be fun, energising and relaxing. It really is for everyone and we are excited to meet with you tomorrow.

It looks to be raw Scottish weather, so please wear cosy layers which will keep you dry. A hood or hat is ideal to cover the headsets in the rain (if you think you might dissolve then you can stay in the pavilion!). You may like to be barefoot, otherwise wear comfy shoes. Bring a yoga/picnic mat to lie on, a blanket if handy, and water. Please be aware there is no loo at the Band Stand.

THERE ARE STILL SOME TICKETS STILL AVAILABLE YOU CAN BOOK USING THE LINK BELOW. ✨ 🧡

https://www.movetofeel.co.uk/book-a-class

PRICE ALTERATION & SERVICE ALTERATION. I HAVE HAVE A LOT OF ENQUIRIES LATELY AND I FEEL AT THIS TIME IN OUR LIVES WHEN E...
15/09/2023

PRICE ALTERATION & SERVICE ALTERATION.

I HAVE HAVE A LOT OF ENQUIRIES LATELY AND I FEEL AT THIS TIME IN OUR LIVES WHEN EVERYONE IS TRYING TO SAVE MONEY PEOPLE MAY BE PUT OFF BY MY ORIGINAL PRICE OF MY SERVICES. I HAVE THEREFOR DECIDED TO LOWER MY PRICES AT THE TIME AS I WOULD RATHER SOMEONE GET THE HELP THAN NOT. 🫶🏻

TO BOOK PLEASE DIRECT MESSAGE ME ✨
BELOW ARE A LIST OF SOME OF THE THINGS SOLUTION FOCUSED HYPNOTHERAPY CAN HELP WITH. 📕

- ANXIETY
- LOW MOOD
- ANGER
- ADDICTION
- FEARS & PHOBIAS
- IBS
- MENOPAUSE
- PERI MENOPAUSE
- STRESS AND OVERTHINKING
- INSOMNIA AND INTERRUPTED SLEEP
- UNWANTED BEHAVIOURS AND HABITS
- CONFIDENCE AND SELF ESTEEM
- PAIN MANAGEMENT
- WEIGHT MANAGEMENT
- GRIEF TRAUMA & PTSD
& MORE !!

SOLUTION FOCUSED HYPNOTHERPAY IS FOR EVERYONE. I SEE CLIENTS ON A 1:1 BASIS OVER ZOOM. 🖥️

I SEE CHILDREN FROM 7 YEARS + IN PERSON 🌈

🫶🏻COLLABORATION🫶🏻Ailsa Lochhead will lead Move To Feel, then Hannah Moyes will drop us one step deeper with a guided gro...
14/09/2023

🫶🏻COLLABORATION🫶🏻

Ailsa Lochhead will lead Move To Feel, then Hannah Moyes will drop us one step deeper with a guided group trance.

Move To Feel is a movement meditation, that invites you to move, dance, sense, play and connect with yourself. You’ll receive silent disco headsets so that live guidance and music come straight to your ears, which creates a fun and intimate feeling. Move To Feel is an immersive experience which will help you switch off a busy mind, release stuck energy, access play and feel joy in a new way.

The mind cannot tell the difference between imagination and reality, so come loose your mind and play into your new reality. This is a sober event, trauma aware, and a safe place for stillness and movement.

The movement journey will last 1 hour, and from there, Hannah will guide you into a short relaxation trance. Trance is a state of relaxation where the subconscious and conscious mind come together into focus, allowing greater access to your resource library, and open you to positive change.

Absolutely all body shapes, ages and abilities are perfect — no lycra, no rhythm, no confidence and no experience necessary. Whether this sounds right up your street, or way out of your comfort zone, it is for you! You cannot get it wrong and I think you might love it.

Bring a yoga/picnic mat or something to lie on. Blanket, water and an open mind!
We’ll plan to go ahead rain or shine so dress accordingly.

TO BOOK LINK BELOW ✨

https://www.movetofeel.co.uk/book-a-class

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Dunfermline

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