Penumbra Fife Wellbeing Services

03/02/2026

On this miserable day come and warm yourself up with some wonderful soup in a warm Hall.
Feeling cold, need some company ..... then come along on Wednesday (4th February) and enjoy a warming bowl of soup (three different kinds this month) and chat with others. You will be made very welcome.

02/02/2026

For 40 years, we have been walking alongside people as they find their own way forward.

This is what recovery can look like. 💜

28/01/2026

Do you enjoy preparing healthy, nutritious homemade dishes as a family? Do you enjoy cooking together from fresh ingredients? The Grow As One Family Cooking Sessions is a family learning project that aims to strengthen family bonds through cooking activities. Families will learn and increase their cooking skills by preparing their family’s favourites.

Why not join us for this 6-week course? Starts on Tuesday 03 March – 07 April 2026 from 3:45 pm – 5:45 pm at Parkgate Community Centre, Rosyth. Everything is provided free and you can take your cooked food for your tea.

Places are limited. Place your interest no later than Tuesday, 24 February 2026. Scan the QR code, email Ashleigh.Fraser@fife.gov.uk or follow this link to register https://forms.office.com/e/HFuT9hcM7c

05/01/2026

31/12/2025

👋 Happy New Year when it comes and all the best for 2026 from everyone at Penumbra.

24/12/2025

Come and visit us in The Pantry Hall on Christmas Day from 10am to 12 noon if you fancy a complimentary hot breakfast roll and a wee blether. No need to book. We also have some toys left over from Santa's table at our Christmas Pantry session which will be available if needed.

24/12/2025

17/12/2025

Our phonelines and webchat will be closed over the festive period from 5pm on Wednesday 24 December until 8am on Monday 29 December 2025 when they will re-open.

Some benefit payments will be made earlier due to the festive bank holidays. You can check your payment date at: mygov.scot/bank-holiday-payment-dates

If you need to update a change to your circumstances or upload evidence to support an application, this can be done online at mygov.scot/uploading-your-documents