The Yoga Social

18/03/2026

This was the sky when I came out of the yurt tonight after our Yoga Rest. 🥰🛖✨
What a gorgeous session, so fab to see everyone and offer a journey to connect to their innate knowing and the energy of the mystic. 🦄
Pisces New Moon, intuition, new beginnings and emotional flow. Lush.

See you next time! ✨

16/03/2026

I nearly forgot to remind you its Yoga Rest this Wednesday! ✨
This is the perfect time to enter the dreaming state of Yoga Nidra as we arrive at the Pisces New Moon, just a few days before Spring Equinox! 🌿
Its a powerful time for new beginnings, emotional shifts and new perspectives. 🥰
Thrilled to be hosting you in the beautiful setting of the yurt, we are half full already so book your space quick. 🤓
The energy you bring makes it all the more magical. ✨

14/03/2026

Blooming and breathing in the sweet things 🌱🔥✨

Reflecting on an incredible day with incredible people.
It was the last week of my Yoga Therapy for ADHD course this morning, it has been an honour & privilege to work with the beautiful souls that showed up, bringing their warmth, bravery, joy & connection to this 6 week journey. We didn't want it to end!
Monthly meet ups incoming - open to previous cohorts too, so keep your eye out for dates!

Then I'm on my integration psychotherapy course this weekend and had an amazing afternoon working with the concepts of purpose, universal consciousness and archetypal forces. I am so lucky to be working with such an incredible group and under the guidance of Shaura Hall and Pilamaya. Humbled by it all. ⭐

13/03/2026

06/03/2026

Ok. So it was my 49th Birthday yesterday.
My mum bought me balloons (because I get them for the kids) and I got my name on the family banner (something I made with my eldest when she was 5, she is now 18 and it's still going!) It always feels slightly awkward for me to celebrate myself, I'm getting better at it (therapy helps).

So my daughter took these pictures last night and I thought I'd share and celebrate the fact that I'm here, 49! Not perfect, but showing up, loved & grateful for this life and all that it teaches me and continues to show me about the fragility of our human experience, the importance of being kind and showing up for yourself no matter what.

Also some beautiful daffodils from my baby sister in Oz.

Spring is here! 🌱✨

I'm also wearing my favourite new sweatshirt from Katie - a Swiftie special. 💖

02/03/2026

This Sunday I stood beneath a blossom tree in the Glen and forgot what I was meant to be doing.

A robin sang above my head.
The light shifted.
My thoughts softened.

Nothing had changed.
And everything had.

As we move towards the Spring Equinox, I’m thinking about the Wood element — gentle, steady growth after winter’s quiet. Not forced. Not rushed. Just emerging.

The Yurt (soon to be Annotspace 🌿) has been a three-year journey of roots growing underground. Seeing the final planning signed off recently reminded me how much unseen work becomes blossom in its own time.

I reflect more on this in my latest newsletter, check your inboxes...

If you’re feeling the stirrings of spring, our new block of classes begin this week, and there are just a few spaces left on the Spring Equinox Retreat weekend in Dunoon.

Spring isn’t about rushing.
It’s about aligning.
Growing in the direction of your own light.

01/03/2026

I met this Robin today, his song was so beautiful, more about this moment in my latest newsletter...

01/03/2026

Happy Sunday Vibes.
modelling her snazzy purchase at the CHAS vintage pop up today. What a fabulously curated vintage collection by very excited for future pop-ups. I found a gorgeous hat too that I am very pleased with 🥰

16/02/2026

Showing up for yourself can be surprisingly hard.
Especially when you’re so good at showing up for everyone else.

I’ve been reflecting on this through my ADHD course, yoga philosophy, and the turning of the new moon — how self-worth, energy, and care get tangled… and how gently we might begin to untangle them.

I’ve shared more in my latest newsletter, check your inboxes or link in bio 🌑

15/02/2026

It's time for our first Yoga Rest of 2026 - and it's going to be a special one, with the Aquarius new moon arriving on the 17th and it also being the Lunar New Year - the Year of the Fire Horse.
This session will hold us in a moment of intention, change and embracing what is to come. Perhaps thoughts have already been bubbling, this is an opportunity to show up for yourself, connect with a deeper wisdom and release what is holding you back.
Come join us in the comfort of the yurt, rest, recieve and connect under the starlight.
Book now.