Reconnected Retreat

29/03/2025

Being connected and part of a community of like minded individuals who look to build each other up is essential to our health and wellbeing.

We spend so much time at work or in our own head it can be detrimental to us as human beings.

Get out there, connect, exercise, eat together, drink together and overall laugh and have fun.

Get yourself reconnected with you and those around you.

Reconnected Retreat 2025 …

Dm for more details

02/02/2025

The power of community, connections and networking is invaluable and we get to choose who we spend time with.

Choose wisely!

27/01/2025

We all feel lost and isolated at times, not knowing what to do or where to turn.

Without direction and being the navigator of our own life this is how it sometime feels…

“You are but a kite Dancing in a hurricane Mr Bond”

20/12/2024

Reconnected Retreat 2025 ……

Watch this space!

02/06/2024

Introspection / Reflection

How many of us actually spend time to focus on How we Think?
Why we Act / React in a certain way ? or What we Want?

Taking time out from our busy lives and spending that time on ourselves is invaluable.

At our Retreats we have you focus on you.

Health is Wealth (both physical and mental) and most of us don't realise this until its too late.

We should remember we are on this world to be as young as possible for as long as possible.

Get in touch for more info our our Retreats.

04/04/2024

30/03/2024

The physical challenge sees you work as an integral part of a team and
allows you to challenge yourself whilst being present in the here and now.

We openly support each other throughout the weekend to achieve the challenges presented to us.

We creates connections through hard work and the support each team member gives each other.

Once we understand the power of true teamwork with no egos or alternative agenda it’s incredible what can be achieved.

Imagine if we could bring this to every area of our lives both business and personal!

For further information DM or email info@unitedinfitness.co.uk

22/03/2024

Cold water Therapy with Alan Inglis

We challenge you to step out of your comfort zone and embrace discomfort.

Though the challenge we clear the mind and show what we are truly capable off.

Stage 2 - Challenge
Reconnected Retreat

22/03/2024

The act of doing moves us forward in life although the fear of failure stops us doing so.

So what stops you doing?
🔸What others will think.
🔸Supposed social standing 🤷‍♂️
🔸Living in your comfort zone
🔸The fear of looking within.
🔸The fear of setting Goals
🔸The fear of standing out from the crowd

The secret is - Nobody really cares!

They will criticise you whether you do or whether you don’t!

These are the people that deserve no place in your life.

If they can’t be happy do you and constantly want to pull you down get rid of them!

Surround yourself with those who want to see you succeed and will support you.

The choice is yours!

Time is precious don’t waste it!

20/03/2024

In a world where so many people are disconnected from their health, themselves and those around them I believe that we need to take time out to
🔸Reset
🔸Refocus
🔸Restart
In order to achieve this the most effective way is a circuit breaker away from your daily life.
An immersive experience where you can focus on you, learn why you do what you do and set goals true to you.

This is why I have developed and host our Reconnected Retreat.

19/03/2024

Reconnected

After a weekend of Team work, Cold water therapy and inputs around Mindset, Identity, Health and Wellness I am still amazed at the energy and Open mindedness of all those who joined us.

One of our inputs is around goal setting, passion and purpose and these Retreats are all that for me.

From spending the time to set the goal of hosting retreats, formulating our 6 stage process and then having Men who are wanting to make a difference in their lives, attend, take part and play full out in something that is my passion and purpose is amazing to see.

I can honestly say I loved this weekend and would like to say a big thank you to everyone who attended, gave inputs and helped make it a reality.

Lots more posts, photos and videos to follow!