Now retired from online and face to face classes. Still available for 121, teacher cover and occasional workshops
Core stregnth Vinyasa flow Yoga
focussing on the core with dynamic sequences
Lots of variety in movement
Challenging to the mind and body, uplifting for the soul
Restores balance
29/10/2024
21/06/2024
If you were not up to welcome the sun on the longest day of daylight (summer solstice) then why not sit quietly in the evening as the sun sets in contemplative meditation.
24/05/2024
THE first steps in the process which will see the demolition of Woodmill and St Columba's have taken place. Find out more here: https://trib.al/vti4p8u
CRAFTED AT OUR MOON PHASE WORKSHOP
Well here they are, the first four student's dream catchers with more to come. Each one unique in its colour and finery. All of them beautiful in their own way.
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