Ignite Therapies - Health & Wellbeing Clinic

21/01/2026

As many of my clients know first hand it's not just about the physical body that contributes to pain, restrictions and disease in the body.

The emotional state impacts just as much. That's why we work with both the body and the mind during treatment sessions.

For that reason I've released something I've been developing over time - a small card based system designed to support moments of pause, perspective shift, and calm decision-making.

SHIFT Method can be used gently on its own, or as part of a deeper reflective practice.

It's now initially available digitally.

If you're curious, you can explore it here:

https://shiftmethod.co.uk

It's been meaningful to see it begin to find its way into the world.

A card-based system for pausing, shifting perspective, and deciding calmly.

07/02/2025

The struggle is real at times 🙄🤦‍♀️

Never mind it's the weekend right? 🤔😂

08/01/2025

Well safe to say the festive period is well and truly over.

Back to some normality and routine 🤩

Who else is glad to have a routine back in place? 🙌

23/12/2024

Last shift in Ignite Therapies - Health & Wellbeing Clinic for 2024.

A massive THANK YOU to all my clients 🙏 it's been an absolute pleasure working with you all this past year. Look forward to working with you in the New Year!

I have been spoilt with wonderful gifts. Can't wait to get stuck in about some of them 🍷🍸🍫😂

I wish everyone an enjoyable and festive Christmas with loved ones.

See you next year!!!

🥰

10/12/2024

The only way to get some peace this morning while sorting out the appointment schedule.

And on that note!

The clinic will be CLOSED over the festive period as follows:

Tuesday 24th Dec - Sun 5th January

Please note I will be available for EMERGENCY APPOINTMENTS during those time.... just in case!

I will be back from Monday 6th January. There is already limited availability that week.

However, plenty more availability the rest of January so far!

As for the rest of December I only have the following left:

Fri 13th: 4pm
Mon 16th: 9.45am
Tue 17th: 8.15pm

🙌😉💞

07/11/2024

✨️ APPOINTMENT AVAILABILITY ✨️

There's been a few changes to my scheduling.

One of those changes is in the video 😍

So, I am currently working my way through updating my appointment availability for November (very limited availability) and December.

As soon as I have sorted this I will send dates out to all clients that is on my list and will post here too.

Thanks for your patience.

P.S. if you don't hear form me but should chase me up 🙈🤦‍♀️😂

Laura 💕

30/10/2024

👋 hands up if you can relate either as a client or as a therapist 😂

If you've got clicky shoulders and want them checked out drop me a message 🤗

You'll find my availability for Nov and Dec in comments 😘

03/10/2024

Extremely touched at the kindness and generosity of my clients, especially this week.

One took the time to have a look at my broken laptop and let me know whether it's repairable or not.

Another one changed my car number plate light that had went out after their treatment session.

He came all prepared after I had mentioned it to his wife (who is also a client) earlier in the week.

And a lovely gift for my birthday 🥰

I'm extremely touched by these random acts of kindness and emotional 😭 this week.... must be cos I'm another year older! 🫣😂

Now off to treat myself with a spa day and a haircut 😍

Hope you all have a wonderful Thursday!

P.S. limited appointment availability for October more available for November. You can find a list in the comments 😊

🥰😘🥰

26/09/2024

Availability for Appointments is now into week beginning 21st Oct 🤗

20/09/2024

After a full morning/afternoon of clients it's time to have a wee lie down on your own treatment table and chill 😎 😴😂

Anyone looking to book in then availability is from week beginning 21st October.

Happy Friday folks 🥰

16/09/2024

After a morning of clients it's now time to catch up on some admin.

If you've not heard from me and have meant to give me a nudge 🙈🤦‍♀️😂

Happy Monday ✨️ 🥰

14/09/2024

It's feedback like this that makes it all worth while 🥰

Even when it's been about 2 years since you last seen them 💪

Have a great weekend folk!

❤️