Phoenix Coaching & Therapy

11/04/2023

If you make up your mind to do something, do it; let nothing, no one interfere; the “I” in you has determined, the thing is settled; the die is cast, there is no longer any argument. - haanel.com/fb

21/03/2023

My latest article for Brainz Magazine explores how we can learn from the spirit of Venice Carnival to release our inhibitions and embrace our inner child. Click the link to find out more.

MILLIONS of tourists descended on the most romantic city in the world last month to celebrate the annual Venice Carnival

06/02/2023

My latest article for Brainz Magazine looks at the growing problem of video gaming addiction and why it can be so problematic.

VIDEO Gaming addiction is one of the most common issues I see in the therapy room, particularly amongst younger clients. Gaming might sound like a harmless enough pursuit, but it can become a serious issue when it causes people to withdraw almost entirely from the real world to the extent that relat...

03/10/2022

Phoenix Coaching & Therapy is delighted to have been featured in CIO Bulletin's "50 Innovators of the Year" in recognition of our innovative approach to providing tailored therapeutic and lifestyle solutions.

The annual list was published this week by the Silicon Valley-based business magazine which aims to showcase entrepreneurs and corporate leaders from throughout the globe. The accolade marks our fourth business award since launching in 2019.

Phoenix would like to take this opportunity to thank all of our clients and friends for their ongoing support and for taking the time to leave such kind and positive reviews. Our greatest reward is to have the pleasure of accompanying you on your own transformative journeys.

Life challenges are inevitable, and everyone can use a little extra support when facing them. One way to get it is by taking professional help. Proble

21/09/2022

Delighted to be featured this week in Brain Magazine's Expert Panel: "Six ways to keep your team productive and focused". Check it out below.

1. Define their significance 2. Prepare them to embrace change 3. Define great leadership4. Develop self-discipline 4. Develop self-discipline 5. Appreciate your employees 6. Lead the change – Create success stories as a team

13/08/2022

Coming soon...

11/08/2022

Goal-setting is one of the most popular services we provide at Phoenix Coaching & Therapy so I was delighted to be invited to join Brainz Magazine's Expert Panel on goal-setting this week. Check out what my fellow panellists and I had to say below.

1. Have clarity on what you want 2. Create a Personal Brand 3. Set S.M.A.R.T. Goals! 4. Do the thing that aligns with your core values 5. Make your goals more manageable

10/08/2022

We've added a new weapon to the formidable arsenal of meditation tools we offer to our Phoenix clients - the Kasina Mind Machine.

The Kasina uses special patterns of light and sound to lead you gently into the peaceful, calm states of mind and body that will help you to relax deeply, improve concentration and memory, and sleep more soundly.

Sessions include special tones and pulses known as binaural and isochronic beats which have been shown to have a deeply relaxing effect on mind and body.

Check out our blog below for more information and email info@phoenixcoaching.co.uk to book your bespoke Kasina session with us!

AT PHOENIX we've always been huge advocates of the benefits of meditation, both as a remedy for stress and as a means of improving focus and unleashing one's full potential. And now we've added a new weapon to the formidable arsenal of meditation tools we offer to our clients - the Kasina Mind Machi...

01/08/2022

My latest article for Brainz Magazine looks at the psychological significance of the Tarot as a tool for self-exploration and how its archetypal symbolism is designed to stir the cauldron of the subconscious mind.

I have a near lifelong fascination with the Tarot, dating back to the 1980s when I was mesmerised by the inclusion of these mysterious and colourful playing cards within the opening titles of Roald Dahl’s Tales of the Unexpected. The entire title sequence, with its eerie theme tune, sinister danci...