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Saturday 9am - 6pm Sunday 9am - 6pm

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Ursa Minor Massage

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United Kingdom
Dunfermline
Ursa Minor Massage

Home based massage therapist, reflexologist and reiki practitioner.

07/11/2023

! Spaces now taken ❤️

Hello! Some of you who know me personally may already know that I’m going to be working with Llana Holistic Spirit in Kirkcaldy from late November onwards. My diary is already open and filling up. 😊 You can find my new availability on her website.

Ursa Minor is not actively advertising now, any outstanding vouchers must be used as soon as possible or will expire at the end of this year. However, if Dunfermline is easier for you moving forward the treatment room will remain open for now, just send me a message to enquire. This will be very limited and depend on my availability but I’d like to stay flexible as much as I can!

Also, for anyone still reading 😊, I’ve recently qualified in deep tissue massage and would love to practise the new techniques (in Dunfermline) on Sat 18th Nov. I can offer 2 discounted slots, £20 for 1 hour. There will be some discussion needed during and after the appointment about how the treatment feels. Please message me if you’re interested!

Thanks. 🥰

20/01/2023

Hi! 👋🏻 The page has been very quiet recently but I’m still here. 😊 I have some spaces this month if anyone is looking for a sign they should take some time for themselves (this is it!)

🦋 Sun 22nd Jan - 12pm
🦋 Sun 29th Jan - 11am, 1pm
🦋 Sun 5th Feb - 1pm

Treatments I offer:
Swedish Massage • Pregnancy Massage • Indian Head Massage • Thai Reflexology • Reiki

1 hour £25 and 40 mins £18.

Nicole ❤️

17/09/2022

Hi all, I have an appointment available tomorrow (Sunday 18th) at 1pm if anyone is in need of a bit of chill time! 😊

Treatments I offer:
Swedish Massage • Pregnancy Massage • Indian Head Massage • Thai Reflexology • Reiki

13/08/2022

This room has been a little neglected recently but it was lovely to be back today with some massage and reiki. If you haven't tried reiki before I think you should, the emotional effects can be amazing. 🥰

11/08/2022

Hello there! 👋🏻 Life has been extremely busy, for most I'm sure, but I have some limited spaces in August if anyone is looking for a chance to de-stress:

🦋 Sat 13th Aug - 1pm, 3pm
🦋 Sat 20th Aug - 11am, 1pm, 3pm

Treatments I offer:
Swedish Massage • Pregnancy Massage • Indian Head Massage • Thai Reflexology • Reiki

1 hour slots are £22 and 40 min slots are £15.

Thanks, Nicole 🧡

02/05/2022

Hello! Been a little quiet around here as I had to deal with my own injury but back to it. Current May availability. 🥰

🦋 Sat 7th May - 10am, 12pm, 2pm
🦋 Sat 14th May - 10am, 12pm, 2pm
🦋 Sat 28th May - 10am, 12pm, 2pm

I can do occasional Friday or Sunday daytime appointments, message me to arrange!

Treatments I offer:
Swedish Massage • Pregnancy Massage • Indian Head Massage • Thai Reflexology • Reiki

1 hour slots are £22 and 40 min slots are £15.

Details 😊
Massage involves muscle and soft tissue manipulation to reduce tension and stress in the body and the mind, pushing out toxins the body is holding. 40 mins focuses on the back, neck and shoulders, 1 hour will include legs, feet and arms for a holistic treatment. Pregnancy massage involves many of the same techniques to help with those extra aches and pains that come with growing a person, it is a specially adapted process for mum and baby's comfort and safety.
Indian Head Massage is a seated session focusing first on releasing tension from the neck and shoulders then boosting energy and blood flow through scalp massage and finally working on pressure points on the head and face for an overall invigorating experience.

Thai Reflexology uses both hands and bamboo to massage and gently work on pressure points on the feet and lower legs to rejuvenate the energy flows around the whole body. It's a massage treat for the feet but has a holistic healing effect.

Reiki is an interesting treatment which is completely non-contact, while you relax on the massage table I will focus on drawing negative energy away and encouraging positive energy flow to restore balance and promote healing and spiritual growth. It can be a time for guided meditation. Everybody feels different with Reiki. ❤

16/04/2022

Been a lovely peaceful afternoon here. 🥰 Current April availability:

🦋 Sat 23rd Apr - 10am, 12pm, 2pm
🦋 Sat 30th Apr - 10am, 12pm, 2pm

I can do occasional Friday or Sunday daytime appointments, message me to arrange!

Treatments I offer:
Swedish Massage • Pregnancy Massage • Indian Head Massage • Thai Reflexology • Reiki

1 hour slots are £22 and 40 min slots are £15.

Thanks, Nicole 🌱

10/04/2022

Happy Sunday! Posting current April availability. 🥰

🦋 Sat 16th Apr - 10am, 2pm
🦋 Sat 23rd Apr - 10am, 12pm, 2pm
🦋 Sat 30th Apr - 10am, 12pm, 2pm

I can do occasional Friday or Sunday daytime appointments, message me to arrange!

Treatments I offer:
Swedish Massage • Pregnancy Massage • Indian Head Massage • Thai Reflexology • Reiki

Massage involves muscle and soft tissue manipulation to reduce tension and stress in the body and the mind, pushing out toxins the body is holding. 40 mins focuses on the back, neck and shoulders, 1 hour will include legs, feet and arms for a holistic treatment.

Pregnancy massage involves many of the same techniques to help with those extra aches and pains that come with growing a person, it is a specially adapted process for mum and baby's comfort and safety.

Indian Head Massage is a seated session focusing first on releasing tension from the neck and shoulders then boosting energy and blood flow through scalp massage and finally working on pressure points on the head and face for an overall invigorating experience.

Thai Reflexology uses both hands and bamboo to massage and gently work on pressure points on the feet and lower legs to rejuvenate the energy flows around the whole body. It's a massage treat for the feet but has a holistic healing effect.

Reiki is an interesting treatment which is completely non-contact, while you relax on the massage table I will focus on drawing negative energy away and encouraging positive energy flow to restore balance and promote healing and spiritual growth. It can be a time for guided meditation. Everybody feels different with reiki. ❤

1 hour slots are £22 and 40 min slots are £15.

Thanks, Nicole

02/04/2022

I think I need to be in here as much as today's clients. It's my own therapy too. Calm the mind. ✌🏻💚

29/03/2022

Hello! Posting current April availability. 🥰

🦋 Sat 2nd Apr - 10am, 2pm
🦋 Sat 16th Apr - 10am, 12pm, 2pm
🦋 Sat 23rd Apr - 10am, 12pm, 2pm
🦋 Sat 30th Apr - 10am, 12pm, 2pm

I can do occasional Friday or Sunday daytime appointments, message me to arrange!

Treatments I offer:
Swedish Massage • Pregnancy Massage • Indian Head Massage • Thai Reflexology • Reiki

A bit of extra information for the curious...

Massage involves muscle and soft tissue manipulation to reduce tension and stress in the body and the mind, pushing out toxins the body is holding. 40 mins focuses on the back, neck and shoulders, 1 hour will include legs, feet and arms for a holistic treatment. Pregnancy massage involves many of the same techniques to help with those extra aches and pains that come with growing a person, it is a specially adapted process for mum and baby's comfort and safety.

Indian Head Massage is a seated session focusing first on releasing tension from the neck and shoulders then boosting energy and blood flow through scalp massage and finally working on pressure points on the head and face for an overall invigorating experience.

Thai Reflexology uses both hands and bamboo to massage and gently work on pressure points on the feet and lower legs to rejuvenate the energy flows around the whole body. It's a massage treat for the feet but has a holistic healing effect.

Reiki is an interesting treatment which is completely non-contact, while you relax on the massage table I will focus on drawing negative energy away and encouraging positive energy flow to restore balance and promote healing and spiritual growth. It can be a time for guided meditation. Everybody feels different with reiki. ❤

1 hour slots are £22 and 40 min slots are £15.

Thanks, Nicole

24/03/2022

Hello! Is anyone stumped for a Mother's Day gift...? Treating her to a voucher for some time to relax is ideal! I can post first class tomorrow or can do pick up or drop off in Dunfermline this weekend. 🥰

Current availability until the end of April. 👇🏻

🦋 Sat 26th Mar - 10am
🦋 Sat 2nd Apr - 10am, 12pm, 2pm
🦋 Sat 16th Apr - 10am, 12pm, 2pm
🦋 Sat 23rd Apr - 10am, 12pm, 2pm
🦋 Sat 30th Apr - 10am, 12pm, 2pm

I can do occasional Friday or Sunday daytime appointments, message me to arrange!

Treatments I offer:
Swedish Massage • Pregnancy Massage • Indian Head Massage • Thai Reflexology • Reiki

1 hour slots are £22 and 40 min slots are £15.

Thanks, Nicole

12/03/2022

Thank you to today's clients. 'You may say I'm a dreamer, but I'm not the only one. I hope some day you'll join us, and the world can live as one.' 💙💛

Address

Arthur Street
Dunfermline
KY120JJ

Opening Hours

Saturday	9am - 6pm
Sunday	9am - 6pm

Website

facebook.com

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