30/04/2025
Delightful news we have Amy as our new neighbour.
Checkout her menu of treatments and classes and other businesses sharing her space…
***EDIT*** Absolutely blown away by all the love and support. I can't believe all the comments, messages and encouragement I have received since announcing this yesterday. From the bottom of my heart, thank you.
Well this is a post that I wasn't expecting to be writing, at least not until a few years into the future.
Last week a dream came true when I, quite unexpectedly acquired and signed a lease on a beautiful property in Dalgety Bay. Over the course of the next few months, I will be moving all yoga classes and therapeutic offerings over there.
I’ve been hoping for my own space for years,but property in Dalgety Bay is harder to find than gold-dust so I’m still pinching myself!
Elements Centre for Wellbeing will be officially open from tomorrow Thursday 1st of May in the building that was previously Zen Kidz in the Donibristle Industrial Estate- rather than letting my head kick into gear,my heart said ‘yes’ to opening asap. I am looking forward to building on the gorgeous space that Ali (Zen Kidz) lovingly created.
Expect more of what you have come to expect from me including:
🌞Meditative yoga classes on Sunday, Monday and Tuesday evenings and Monday mornings
🌞Vinyasa yoga on Sunday evening
🌞Hypnotherapy for women's health (from fertility, hypnobirthing, pre and post natal mental health and hypnosis for menopause as well as supporting people to manage stress and anxiety)
🌞Sleeptalk- the parent proven solution for building resilience in children
🌞Reiki (combined with hypnosis)
🌞Sound bath experiences monthly
🌞Seasonal yoga and sound events
🌞Anxiety workshops
There will also be other businesses operating from the centre including:
Natalie from Unfold Yoga offering nourishing monthly events for her Bump club and weekly mum and baby postpartum yoga classes
Gillian and her team of talented teachers and dancers from Robertson Dance Academy
Jenna from Mindful Steps is your counsellor. You can find more information about her here: https://www.counselling-directory.org.uk/counsellors/jenna-robertson
I'm hoping the mega talented Susan from Susan Watson - Rapid Transformation is going to do some breathwork magic
Sarah Goldsmith cranio sacral practitioner formally based in Edinburgh is also now expanding her private practice to Fife. Here's her website: https://www.edinburgh-craniosacral.co.uk/
I'm planning hopefully more daytime yoga and would love to hear about what you would like to see more of in my beautiful centre.
Maybe another pre or post natal mum and baby yoga? I haven't run a hypnobirthing group for a while so this could be an other option. I’d love to know your thoughts.
I want my centre to be a welcoming space for all who would benefit from visiting it.
It will be lovely to see all old faces and hopefully get to meet lots of new ones too.
I'd love to hear from you with any suggestions. Considering this centre wasn't even a twinkle in my eye 10 days ago, my feet have honestly not touched the ground since I established that this was happening. Whether I'm coming or going is anyone's guess right now... I'm currently running on the fumes of caffeine and adrenaline!
Do keep an eye on my page over the next few weeks to see all the changes as they happen
And if you are a complimentary business who is looking to hire space, please do get in touch to enquire about availability and rates.
