Naturall Touch - Massage Heaven

06/05/2026

Been a while since I attend a new training

(last time massage conference in London well not this long ago but... l love to learn more about massage)

So today sign up for a half a day training on 12 May about how massage changing depending on your age.
Can't wait to find out more.

Full agenda:
Tuesday, 12 May 2026 – UK (BST)
4:45 PM – Event Welcome (Les Sweeney)
5:00–6:00 PM – “Aging Essentials” with Ruth Werner
6:00–6:15 PM – Q&A with Ruth Werner & Kristin Coverly
6:30–7:30 PM – “Sidelying Success for Seniors” with Sheila Alexander
7:30–7:45 PM – Q&A with Sheila Alexander & Kristin Coverly
8:00–9:00 PM – “Geriatric Massage for Degenerative Conditions” with Dawn Castiglione
9:00–9:15 PM – Q&A with Dawn Castiglione & Kristin Coverly
9:15–9:30 PM – Community Connection & Recap

And yes its going to be a hard day from me working from 9am till 2pm then to learn new things from 4pm till almost 10pm but I can do it because I care.

05/05/2026

https://youtu.be/j_3C0z96GE0?si=fP4TDbWejcrFXzOk

159K likes, 5K comments. "Healing Frequency Meditation (1111 Hz) | 1 hour handpan music | Malte Marten & Lynxk"

04/05/2026

✨ BEFORE → AFTER ✨

This is what even one Kobido-inspired facial massage can do…

I had 2 female customers who had amazing results just after 1 session but not everyone will respond the same.

✔️ Reduced puffiness (especially under the eyes)
✔️ Brighter, more even skin tone
✔️ Improved circulation = natural glow
✔️ Face looks more rested and refreshed

And this is just the beginning.
With a series of treatments, results can build into:
💫 More lifted appearance
💫 Softer lines
💫 Better lymphatic drainage
💫 Healthier, more radiant skin

No needles. No downtime. Just your body working better.

If your face often looks tired, puffy, or tense — this is your sign to try something different.

📍 Naturall Touch
📍 Rosyth Business Centre, Room 37
📞 07510 584403
📧 Karina@naturalltouch.co.uk

Appointments are limited — message me to book your session and start looking as refreshed as you want to feel. 🌿

Photo its just example.

03/05/2026

A little bit about me and the hands you’re trusting 🤍

Before massage became my passion, I spent 3 years at university training as a paramedic, with hands-on practice in hospital settings. That experience taught me a deep respect for the body, how it works, and how important safe, thoughtful care really is.

I’m also CNHC accredited (Complementary & Natural Healthcare Council), which means I meet national standards for professional practice, safety, and ethics in complementary therapies – so you’re in qualified, regulated hands.

Alongside that, I’m CHP accredited and fully insured with ABT, so everything I do is covered, professional, and up to standard.

Over the years I’ve completed multiple massage trainings, including Swedish massage, deep tissue techniques, and my absolute favourite… Hawaiian Lomi Lomi 🌺 — a deeply relaxing, flowing style that works not just on the body, but on the nervous system too.

I love blending everything I’ve learned to create treatments that are tailored, effective, and still feel like a proper escape.

If you’ve been thinking about booking, this is your sign ✨

01/05/2026

Did I say I love my new location?? At Liberty Space in Rosyth Business Centre

30/04/2026

Beautiful morning in Rosyth today :)

29/04/2026

What do you do when your customer forgets they booked massage with you??

Of course you have time for a deep clean and you realise that your carpet matches the art you have on a wall in a waiting area by pure coincidence 😉

28/04/2026

Ever wondered why your massage therapist asks you to fill in a client form before your treatment? ✨

It’s not just paperwork—it’s actually an important part of giving you the best possible experience.

Your form helps me understand: • any injuries or health conditions
• areas of tension or pain
• your preferences (pressure, focus areas, etc.)

This means your treatment is tailored just for you—not a “one size fits all” massage.
It also keeps everything safe and appropriate, so you can fully relax knowing you’re in good hands 💆‍♀️ And its a nice starting point for a conversation too with a new customer.

And don’t worry—it only takes a couple of minutes, but makes a big difference to your results.
Your time on the table is valuable… let’s make every minute count ✨

27/04/2026

Been a while since I was on a bike...
So out of the blue I decided to go to Newmills on my bike. Only 14km one way haha took me 45min one way and 45ish on way back.
It's was just far to nice evening to stay inside

27/04/2026

🌺 Is Lomi Lomi massage only for relaxation?

Short answer: no.

Yes, Lomi Lomi is deeply relaxing — but reducing it to “just relaxation” is like saying exercise is only about burning calories. It goes much deeper.

✨ What else can Lomi Lomi do?

✔️ Releases deep muscle tension
The long, flowing forearm strokes work not only on the surface but also help soften chronic tightness in the body.

✔️ Supports lymphatic flow
This style of massage encourages natural drainage, helping reduce puffiness, fluid retention, and that “heavy” feeling in the body.

✔️ Improves circulation
Better blood flow = more oxygen and nutrients delivered to your tissues, supporting overall recovery and vitality.

✔️ Helps regulate the nervous system
Lomi Lomi is incredibly effective in shifting your body from “fight or flight” into “rest and restore” mode — something many of us are missing daily.

✔️ Emotional reset
Because of its rhythm and full-body approach, many clients experience a deep sense of emotional release and inner calm.

💬 So no — it’s not just a massage.
It’s a full-body, mind, and energy experience.

If your body feels tense, tired, or overwhelmed… this might be exactly what you need.

📩 Message me to book your session
📞 07510 584403
📍 Rosyth Business Centre room 37

Naturall Touch by Karina 🌿

26/04/2026

Sunday read...

'3 hours mums'...

What you think?