Breathe Yoga, Pilates & Wellness in Dunfermline and Fife

Breathe Yoga, Pilates & Wellness in Dunfermline and Fife Classes sutable for all levels. Join us for a journey of balance & wellness.

Susan David|Business Owner|Teacher
Find our classes .net

Our Studio hosts a variety of Yoga|Pilates|Reformer|Hot classes

New studio with beautiful Reformer space.

20/11/2025

Our weekend availability
The heating is on, the Studios are cosy and waiting for you.

Friday Hatha Yoga 9.30am-all levels
Saturday HOT Pilates 8am
Saturday Beginner Yoga 8am
Saturday Mat Pilates 9.35am-all levels
Sunday Pregnancy Yoga 3pm

📍11 Nethertown Broad St, KY12 7DS
Yoga|Pilates|Reformer|in Dunfermline

Booking .net

This dropped in to my email yesterday. Now as much as I’d like to celebrate another award I’ve never heard of them. Any ...
20/11/2025

This dropped in to my email yesterday. Now as much as I’d like to celebrate another award I’ve never heard of them.
Any Studios out there aware?

ChatGPT says they are kinda legit BUT they want you to pay for a certificate and a whopping £170 for a Trophy, £130 for a plaque

All awards are not equal lol.

“We are pleased to inform you that Breathe Yoga & Wellness has been selected as The Best Yoga Studio in Fife, UK for 2025.

Breathe Yoga & Wellness achieved an overall quality score of 95% or greater.

You may view the public listing at:

https://qualitybusinessawards.co.uk/2025/the-best-yoga-studio-in-fife/breathe-yoga-wellness/

Yoga versus Pilates… I teach both, and I’m often asked which one I prefer.Tonight it’s Yoga at 6:20pm then Pilates at 7:...
19/11/2025

Yoga versus Pilates… I teach both, and I’m often asked which one I prefer.
Tonight it’s Yoga at 6:20pm then Pilates at 7:45pm-and yes, I change the music and my mindset for each.

Yoga was my first love. It’s where I found my peace and my connection. My Yoga mat is still the place I go when I need to quiet the noise and ground myself.

Pilates, however, is like Yoga’s cheeky little sister. Many of the moves are similar but Mr Pilates decided to rename everything-Tiger becomes Bird-Dog, and the breath pattern changes just to keep me on my toes. 🤯

Pilates makes me ache in places Yoga doesn’t, and teaching it consistently has strengthened my core and genuinely changed my body shape. That strength has improved my Yoga practice too, so the two really do support each other.

So please don’t ask me to choose-it would be like choosing my favourite child.

What’s your vibe? Yoga, Pilates or both?

If you’re unsure which to try, come along to both and see what lands for you. Maybe you’ll fall in love with both worlds and I’ll see you on both mats.

Susan

Yoga|Pilates|Reformer

📍11 Nethertown Broad St, Dunfermline, KY12 7DS

MY WEEKLY ROUNDUP & WEEK AHEAD Last week: Thanks to everyone who covered my classes. I hope you enjoyed a different Teac...
17/11/2025

MY WEEKLY ROUNDUP & WEEK AHEAD

Last week: Thanks to everyone who covered my classes. I hope you enjoyed a different Teacher vibe.
I’m so lucky that there’s never a dread to come back to ‘work’ after a holiday. Straight in to my 1:1’s on Thursday morning and finishing the week off strong with Sunday Morning Pilates.

WEEK AHEAD
Your Week-Your Way

We keep things simple at Breathe.
All our classes are pay-as-you-go, and you can save a little with our session passes.

✨ 4-Session Pass
Use it in any Yoga*or Pilates* class with any teacher.

✨ 10-Session Yoga Pass
Brings your class price down to just £7 and is valid for 12 weeks.

✨ Reformer Passes
Choose from 4-session or 6-session options to suit your schedule.

Booking is quick and easy at Breatheyoga.net or through our free App.

*not applicable to Hot Classes

⚠️ Warning: our classes may cause improved mood and accidental smiling ⚠️

Come for the stretch, stay for the people. That’s the Breathe vibe.

Yoga|Pilates|Reformer

📍11 Nethertown Broad St, Dunfermline.

16/11/2025

It’s been 11 days since I taught a Pilates Class and it felt sooo good to be back.
I’ve missed my Sunday Morning Team and all their groans.
We have new ankle/wrist weights which we used 🔥

Fancy joining us?
Our Mat Pilates Classes
Sunday 10am
Monday 9.30am
Wednesday 6.15pm-HOT🔥
Wednesday 7.45pm
Thursday 8pm-HOT 🔥
Friday 6pm
Saturday 8am-HOT🔥
Saturday 9.35am.

📍11 Nethertown Broad St
📲Breatheyoga.net

Yoga|Pilates|Reformer

Only 3 Spaces Left -November Yoga Nidra ✨Friday 21st November 7.45pmIf your mind has been feeling full… if your shoulder...
16/11/2025

Only 3 Spaces Left -November Yoga Nidra ✨
Friday 21st November 7.45pm

If your mind has been feeling full… if your shoulders have been heavy… or if you’re craving just one hour where you can completely exhale-this one’s for you.

This month’s Yoga Nidra is a deep, November-themed journey.
Think: the quiet of the forest, the comfort of warmth, the gentle release of falling leaves, and a guided letting-go that settles into your whole body.

We’ll explore intuition, transition, grounding and renewal, all wrapped in a cosy, cocoon-like practice perfect for this time of year.

I only have 3 spaces left, and they will go.
If you’d like one of them… come claim it.

🧘‍♀️ Friday 21st November
📍 11 Nethertown Broad St
📲Book via the app or at Breatheyoga.net

You deserve this hour.

15/11/2025

🔥HOT Classes at Breathe 🔥

I taught Hot Yoga this morning and honestly… when the sweat is literally dripping off your nose, you know you’re doing something good.
I walked out feeling energised, lighter, clearer and a little bit unstoppable.

Why we love HOT:

🔥 Boosts mobility – muscles warm quickly, so you move deeper with less resistance.
🔥 Builds strength & stamina without needing to push at 100 miles an hour.
🔥 Supports lymphatic drainage & detox (hello glow).
🔥 Improves focus – the heat pulls you into the moment.
🔥 That post-class high… unmatched.

If you’ve never tried one of our Hot Yoga or Hot Pilates classes, consider this your sign. Your mat. Your sweat. Your moment.

Join us in the heat 🥵

Saturday
8am Pilates
9.30am Yoga

Wednesday
6.15pm Pilates

Thursday 🔥NEW🔥
8pm Pilates

(Video obvs sped up 😉)

Honestly, I’ve seen it all now. Front door mat stolen in broad daylight. Not even kids mucking about. Who does this? 🤦🏻‍...
14/11/2025

Honestly, I’ve seen it all now.
Front door mat stolen in broad daylight. Not even kids mucking about. Who does this? 🤦🏻‍♀️

If you’re coming to our Christmas Party payment is now overdue. This is a final call 🙏🏻
13/11/2025

If you’re coming to our Christmas Party payment is now overdue.
This is a final call 🙏🏻

Two very random pics, I know…A Yoga/Pilates mat in our hotel cupboard (first time I’ve ever seen that!) and the kidney s...
12/11/2025

Two very random pics, I know…

A Yoga/Pilates mat in our hotel cupboard (first time I’ve ever seen that!) and the kidney stone my daughter passed.

We had plans for a Reformer class, Mat Pilates, mall trips, all the Instagram-perfect Dubai things. But uninvited kidney stones had other ideas.

So no Reformer, no Mat Pilates, no Mall- that mat stayed in the cupboard. We slowed down instead. And it turned out to be just what we both needed. After three months apart, Ellie and I just were-relaxing, chatting, eating, with the occasional nightmare thrown in because it’s real life, not Instagram life.

I took hardly any photos, and felt more present than I have in ages. I’m sad to be leaving her today, but she’s following her dreams here in Dubai, kidney stones and all.

The point? Sometimes we’re so busy chasing the perfect picture that we forget to live the moment.

That’s what you’ll always get from me…honesty, unfiltered and real.
See you on the mat Thursday 🤍

(Oh, and her dad was here too… someone had to fetch the ice 🤣)

Begin at the Beginning Sometimes the most powerful thing you can do is slow down.Our Beginners Yoga classes are the perf...
11/11/2025

Begin at the Beginning

Sometimes the most powerful thing you can do is slow down.
Our Beginners Yoga classes are the perfect place to connect breath with movement, learn the foundations, and build confidence in a supportive space.

You’ll move with awareness, find your flow, and start to feel the balance between strength and calm.

🧘‍♀️ Beginners Yoga
📅 Tuesday 7.45pm & Saturday 8am
📍11 Nethertown Broad St, KY12 7DS

Come start where you are-your body (and mind) will thank you.
💫

Yoga/Pilates/Reformer

Address

11 Nethertown Broad Street
Dunfermline
KY127DS

Opening Hours

Monday 6:30pm - 8:45pm
Tuesday 9:30am - 10:30am
Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
7:45pm - 8:45pm
Friday 9:30am - 10:30am

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