Breathe Yoga, Pilates & Wellness in Dunfermline and Fife

Breathe Yoga, Pilates & Wellness in Dunfermline and Fife Classes sutable for all levels. Join us for a journey of balance & wellness.

Susan David|Business Owner|Teacher
Find our classes .net

Our Studio hosts a variety of Yoga|Pilates|Reformer|Hot classes

New studio with beautiful Reformer space.

Sunday Reformer is getting its spark back ⚡️I always want to be honest with our community…Over the past few months, our ...
13/05/2026

Sunday Reformer is getting its spark back ⚡️

I always want to be honest with our community…

Over the past few months, our Sunday Reformer schedule hasn’t had the consistency that we strive for at Breathe. We know that last-minute cancellations and changes in teachers have been frustrating and may have affected your confidence in booking those classes and for that, we genuinely appreciate your patience and understanding.

But we’ve been listening, making changes, and we’re excited for what’s ahead 💛

Here’s what’s coming up for the rest of May:
•Robyn covering Sundays 17th & 31st
•Emily teaching Sunday 24th

Then from 7th June, we begin fresh…

Nicole, who the 6am Crew already know and love from Tuesday Reformer classes, will be taking over Sundays permanently 🙌 🎉

We’ve also adjusted the timetable to create a smoother Sunday morning flow:
🕣 8.30am
🕤 9.30am
🕥 10.30am

Nicole is incredibly passionate about making Reformer accessible for everybody, whether you’re brand new, rebuilding confidence, returning after injury, or wanting to grow stronger. Expect supportive teaching, encouragement, laughter, and the warmest welcome every single week.

So… let’s bring the Sunday Reformer vibes back 🖤

Breathe
Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

12/05/2026

🔥 WHAT’S HOT ALL ABOUT? 🔥

For a start… we now have the fantastic Olivia leading the way. Her energy and welcoming presence set the tone.

Then there’s the room itself. Heated between 38–40 degrees with infrared warmth. Not an oppressive heat. Not a humid heat.

An energising heat that helps warm the muscles, increase mobility, ease stiffness and leave you feeling deeply worked yet recharged.

This isn’t about surviving a workout.It’s about moving differently. Feeling differently.

With just 8 mats per class, the atmosphere stays personal, supportive and welcoming.

This is not a trend.This is another level.

Are you ready? 🔥

Breathe
Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

MEET THE TEAM-EMMAWe are so excited to welcome Emma to the Team.Emma isn’t new to Breathe, she’s been coming to classes ...
12/05/2026

MEET THE TEAM-EMMA

We are so excited to welcome Emma to the Team.
Emma isn’t new to Breathe, she’s been coming to classes for years, so she knows the vibe and standards we hold.
She’ll be starting with Saturday Pilates 9.35am and then taking on 8am Hot so I can get back to Spin on Saturdays 🎉

A little bit from Emma…,,

Hi! My name is Emma, I am excited to be joining the Breathe team. Pilates has become an important part of my life as it makes me feel strong, balanced, and connected both physically and mentally. I fell in love with the way movement can build confidence and bring people together, and I’m so excited to share that with you all 🧘🏽‍♀️

In my classes, you can expect uplifting energy, a little bit of spice, and supportive flows that will leave you feeling stronger, more confident, and connected to your body. My classes are open to all levels, and I can’t wait to meet you all on the mat! 🫶🏼

Give Emma a big welcome and book in to her class.

Breathe
Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

Book at .net
Give her a follow pilateswith_ems

Susan’s Weekly Roundup & Week Ahead.Yoga: we focused on Thread the Needle variations alongside plenty of plank work. The...
10/05/2026

Susan’s Weekly Roundup & Week Ahead.
Yoga: we focused on Thread the Needle variations alongside plenty of plank work. These movements strengthen the core, obliques, hips and shoulders whilst helping improve balance, stability and support for the lower back.

Pilates: this week stripped things back to basics with no props, focusing purely on bodyweight work and glute strength. Strong glutes play a huge role in posture, pelvic stability and reducing pressure through the hips, knees and lower back.

Hot Pilates: I also covered Hot Pilates again this week and between the 42°C heat, weights and the ball… it was definitely a strong class 🔥

Looking ahead to next week:

MONDAY
7am Reformer Pilates – 1 Space
9.30am Mat Pilates – 1 Space
6.20pm Hatha Yoga – 2 Spaces

TUESDAY
6am Reformer Pilates – 1 Space
9.30am Hatha Yoga – Spaces Available
Evening classes currently fully booked.

WEDNESDAY
9.30am Hatha Yoga – Spaces
6.15pm Hot Pilates – Spaces
7.35pm Hot Pilates – Spaces
with our brilliant new teacher Olivia.

THURSDAY
6am Mat Pilates – Spaces
6.25pm Hatha Yoga – 4 Spaces
7.45pm Vinyasa Yoga – Spaces

I’ll update Friday to Sunday availability later in the week.

May has been an unusual month with spaces appearing in classes that are normally waitlisted, but that’s the reality of running a studio and of life in general. Not every week is a sell out and not every month follows the same pattern.

What matters most is continuing to create a welcoming space where people can move, breathe, switch off and feel at home.

Whether you’re completely new, returning after a break or one of our long-time regulars, you’re always welcome at Breathe 🤍

If you’d like to join us next week, now is a good time to grab one of the remaining spaces.

Breathe
11 Nethertown Broad St
Dunfermline, KY12 7DS

10/05/2026

Reformer, hallelujah �Strong core, hallelujah�Shaky legs, hallelujah�That post-class glow… HALLELUJAH ✨

Reformer Pilates all week
Link in bio to book

I am so pleased with our new outdoor signage.-You can see it on the side of the building. I’m also quite proud that I de...
08/05/2026

I am so pleased with our new outdoor signage.-You can see it on the side of the building. I’m also quite proud that I designed it 🥰
Thanks to johnyoungsigns who have done all my signage, windows etc.
Using local is so important, you’ll find them at Fairykirk Rd, Rosyth.

Breathe
Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

John Young Signs

If you’re looking to press pause, to slow down, rest and restore we have 2 great classes this weekend. Friday 7.50pm- Y...
07/05/2026

If you’re looking to press pause, to slow down, rest and restore we have 2 great classes this weekend.

Friday 7.50pm- Yoga Nidra
Sunday 6.30pm-Soundbath

"Self-care is giving the world the best of you, instead of what's left of you."

Breathe
Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

06/05/2026

Reformer Pilates is having a bit of a moment right now… and we love to see it.

But here at Breathe, it’s never been about fitting a certain look or vibe.

It’s about how you feel.

Strong. Supported. Challenged. Looked after.

This is me and my daughter, moving side by side. Same exercises, different bodies, different stages of life… both getting exactly what we need.

That’s what Reformer is meant to be.

Whether you’re brand new, getting back into movement, in your 20s, 50s or beyond… you’re welcome here.

If you’ve been thinking about trying it, a warm welcome awaits .

Availability this week
Friday (Nicole)
6.30am & 7.30am

Sunday
9.25am, 10.30am & 11.35am (Rowan)

Breathe
Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

05/05/2026

Yoga this week……..

Tight hips? You’re not alone… modern life has us sitting, driving, scrolling… basically folding ourselves in half all day.

Thread the Needle but legs instead of arms.
Adding in simple movements (like this one 👇) can make a big difference.

Benefits of loosening your hips:
• Less lower back tension (your back stops doing all the work)
• Better posture without forcing it
• Smoother, more comfortable movement in classes (and life)
• Improved circulation… goodbye stiff, “stuck” feeling
• Can even help you feel a bit more relaxed overall (hips hold a lot of tension)

You don’t need anything complicated. A few mindful minutes goes a long way.

Your hips will thank you… even if they complain a little at first 😅

Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

May Yoga Nidra 🌺 This class usually books out so I’ve added 2 classes An evening to fully switch off… not just physicall...
05/05/2026

May Yoga Nidra 🌺

This class usually books out so I’ve added 2 classes

An evening to fully switch off… not just physically, but deeply, quietly, completely.

This is your space to step away from the noise, the doing, the constant pull on your attention… and settle into something far more restorative.

Wrapped in warmth, supported by stillness, you’ll be guided into a state where the body softens, the breath slows, and the mind begins to unravel what it’s been holding.

No effort. No expectation. Just time set aside for you.

These evenings have a way of staying with you… long after you leave the room.

If you’ve been craving a reset, this is it.
Booking now open

If you’re joining me this month, I can’t wait to hold the space for you.

Friday 8th & 29th May
7:50pm

Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

04/05/2026

REFORMER

Reformer isn’t about going harder… it’s about getting stronger in the right way.

If you’ve been thinking about trying it (or coming back), this is your moment 👇

•Deep core strength that actually supports your back
•Toned arms, glutes & legs without heavy impact
•Better posture, better movement
•Stronger… without feeling broken

New to Reformer? Start with Beginner….no pressure, we guide you through it.
Done it before? Mixed level lets you build, progress, and challenge yourself.

This week only 👇

Friday Morning – Nicole
An international teacher with a wealth of experience. Expect precise coaching and that “you’ll feel it tomorrow” kind of class.

Sunday – Rowan 🔥
You know her mat classes… now imagine that same spicy energy on the Reformer.

⸻

If you’ve been waiting for a sign… this is it.
Limited beds. Don’t leave it too late to book.

📍 Breathe Studio,
11 Nethertown Broad St
Dunfermline, Fife, KY12 7DS
(Easy access from across Fife + just 30 mins from Edinburgh)

CoreStrength StrongNotSore BreatheStudio SupportLocalFife SundayReset

Address

11 Nethertown Broad Street
Dunfermline
KY127DS

Opening Hours

Monday 6:30pm - 8:45pm
Tuesday 9:30am - 10:30am
Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
7:45pm - 8:45pm
Friday 9:30am - 10:30am

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