Claire's British Legion Slimming World

23/09/2025

Who doesn't love Snapchat and autumn ears 🤷‍♀️

23/09/2025

To mark World Alzheimer’s Day, I’m shining a light on an incredible cause. Slimming World is and has been a proud partner Alzheimer’s Research UK and has been since 2022 🧡.

Thanks to the amazing commitment of Slimming World community, raising lots of funds for vital research – and the total is still growing!

Find out more about the partnership 👉:

23/09/2025

How beautiful is this Lonely tree at Glen Etive?
**Now that I have your attention**😉

🌟 IT'S GROUP DAY🤩🌟

It’s officially Autumn, the cooler months are well on their way to settling in and the need for a winter warmers is creeping in 🍁

A cosy night in 📺, pumpkin picking, a snug evening down the pub or enjoying our brand new APPLE CRUMBLE AND CUSTARD HIFI BAR with a hot chocolate ☕
Loads of treats on the menu while keeping you and your weight loss goals on track 🤗❤

JOIN US TONIGHT 😍⤵️

🏠 The Royal British Legion Dunfermline off Walmer Drive car park
⏰️ 7.30pm

🔸🍂️New and rejoining welcome!🍂🔸️

Claire 07988848241 ❤️

22/09/2025

🌟The Night before Groups🌟

DEAR RE-JOINING MEMBER

This post is for all you members out there who are 'thinking' of rejoining groups 🫶

And in 'thinking' I mean you saying to yourself "oh my goodness, I haven't been in ages, and I have put all the weight I lost back on, I have rejoined so many times now, I am a disgrace, a loser, I'm terrified that they will think I am pathetic".

These feelings are what keep us down but rest assured that in our, and EVERY single Slimming World group across the land, that you will be welcomed back with a smile and open arms like you're an old friend. And MOST importantly there is no shame, blame or humiliation (as these are dirty words in our world)

So, re-joining members everywhere, pick yourself up, dust yourself off and prove to yourself (as nobody else really matters) what you're made of and who knows.

Message me for more details 😘 or pop along, your always welcome ❤

~Claire 07988848241 ~

💥Tuesday Evening ➡️7.30pm

22/09/2025

Cosy up with the limited-edition Hi-fi bar Apple Crumble & Custard 🍎✨!

It’s packed with spiced apple, chunky crumble pieces, and dipped and drizzled in dreamy custard 😍.

Come and pick up a pack at group in Dunfermline every Tuesday at 7.30pm 💕🍂.

21/09/2025

There's SO much more for you at Slimming World! 🙌
Did you know we support members who ....

👨‍👩‍👧‍👦 Have a family
🤰 Are pregnant
👶 Are breastfeeding
🚺 Are going through the menopause
💚 Are pre, type 1 or type 2 diabetic
🍷 Want to make changes with alcohol
🌿 Are vegan or vegetarian
🚬 Want to give up smoking
🥛 Are dairy free
🌾 Are gluten free
💙 Have IBS
🥰 Have allergies and intolerances
🦴 Have arthritis or osteoporosis
👩‍⚕️ Have high cholesterol
💊 Are on medication (including weightloss Medication)
❤️ Have heart disease
👩 Have PCOS
🩺 Have high blood pressure
💟 Have thyroid issues
💥 Had weightloss surgery

We have a range of resources to support EVERYONE to lose weight and keep it off for good - be Slim for life 😘

THE ROYAL BRITISH LEGION DUNFERMLINE entrance off Walmer Drive Car Park
TUESDAY'S 7.30pm
Rock up or send me a wee message 07988848241
❤️ Claire x
💪

21/09/2025

Great activity for toning in 🤩

Hello, everyone!
I’m Karen Oliver,
I have the privilege to represent the Global brand Callanetics as their Master Trainer.

I’m excited to invite you to experience the transformative power of Callanetics at my studio in Dunfermline, Fife, located at
31 Canmore Street.

For those new to Callanetics, it's a unique exercise program that focuses on deep muscle movements, helping to tone and strengthen your body while improving flexibility and posture.

The beauty of Callanetics lies in its low-impact nature, making it suitable for all fitness levels.
Many of my clients have found it to be a fantastic way to enhance their overall well-being and achieve their fitness goals.

With 25 years of teaching experience, teaching Callanetics…I know what works to get the quickest and safest results in body strengthening and sculpting , I have had the pleasure of guiding countless individuals on their fitness journeys.
My passion for Callanetics and commitment to my students create a supportive and encouraging environment where you can thrive.

I encourage you to join us at the studio and discover the incredible benefits of Callanetics for yourself.
Let’s embark on this journey and we will help you to achieve your fitness goals and with the help of Callanetics create a realistic and very achievable best version of yourself…

I guarantee you will love your results❤️

For more information or to sign up for a class, feel free to reach out. Hope to see you soon!

Leave a ❤️ if you would like me to send out times and prices 🫶🏻

21/09/2025

Did you know water supports up to 90% of your body weight 🏊🏻‍♀️?
That’s why swimming is one of the best ways to get active if you have joint pain, mobility issues, or you just want a gentle but effective workout.

You don’t even have to swim lengths, walking or moving through the water counts!

At my Slimming World group, we’ll help you find your favourite way to get moving, whether that’s swimming, aqua aerobics, or even dancing in the kitchen 💃.

20/09/2025

Our Saturday Touch Slimming World member Pauline Rae has embraced a healthy lifestyle by joining Fife Kickboxing & Self Defence Academy / Fksda if you are looking to get involved in a active activity to burn some energy and pretend you are going to end up like Jean-Claude Van Damme in (Kickboxer) 🤣 at the minute they have an offer of 2 Free Intro classes - visit their website to "Get Started" where they will give you all the information you require 😀

We love hearing from our members! 🥊💪

From nervous first steps to feeling part of a supportive community, this is exactly what Fife Kickboxing is all about. If you’re looking for a fun way to challenge yourself and make new friends, come see what our ladies’ classes have to offer! 💙

20/09/2025

“I had my reservations about joining Slimming World initially as I believed it primarily catered for women, and I was worried I wouldn’t fit in as a man.
How wrong was I?
Everyone was so welcoming and supportive, regardless of gender, and the Consultant and other members made me feel comfortable right away ❤.
“Meet Dan who joined Slimming World in January 2023 & by the September he had lost 4st.
If you're looking for an inclusive and supportive space to reach your weight loss dreams, come along to one of the Slimming World Groups i run
For more information about any other the groups get in touch 07988848241

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

20/09/2025

**ON NOW!!**

St Margaret's Parish Church TOUCH
7.30am 9am or 10.30am

20/09/2025

Curry night = sorted 👀🍛.
This Chicken tikka masala is Slimming World-friendly, packed with flavour and perfect for sharing 🤗!
Wondering what’s on the menu as a Slimming World member?
This is just a taste!
You’ll get access to thousands of delicious recipes – plus loads of advice, inspiration and motivation at my Dunfermline group 🥰.
Come along on Tuesdays at 7.30pm or DM me to find out more 💬.