Ness Counselling

17/03/2022

Remember that your life is yours to live as you choose :)

21/01/2022

Sorry I've been AWOL lately... one thing after another in the Ness household! But I am back on a very important day... it is National Hug Day 2022!! Sometimes nothing is better than a (welcomed) hug! It can lift even the lowest of spirits... so get out there and hug, hug, hug!!

20/12/2021

Just going to leave this here as a wee reminder, for myself too!

20/12/2021

Just going to put this here. A reminder for us all, including myself xx

13/12/2021

28/11/2021

Don't let anyone or anything make you feel otherwise xx

25/11/2021

Hi everyone, I have been working hard to get things sorted for this. I have set up this Go Fund Me page to kindly ask for any donation large or small for me to provide this service for as long as I can. Please if you can't donate could you share this page for me ❤

Hi! My name is Debbie and I am a Counsellor currently living near Dunfe… Debbie Ness needs your support for Help bring Miscarriage Support to those in need!

20/11/2021

It doesn't matter how far you come in life, how 'self-aware' you become or how much of a handle you think you have on your negative emotions, you can still have times/days when you just don't feel good enough, don't feel loved, don't feel much of anything really and can't take much more. That's OK though right? Trying to surround myself with things that bring me joy!

17/11/2021

You're welcome... 😁💪

20/09/2021

There are lots of reasons behind why people struggle to ask for help. It could be because we are hardwired to be independent or maybe because we don't like surrendering control to someone else and that makes us feel uneasy. Often our pride makes us fearful of being seen as needy or incompetent and unable to 'handle the situation' ourselves. These unhelpful beliefs are detrimental to our long term wellbeing.

Asking for help is not only healthy, but is essential for opening channels of honest communication that can strengthen our relationships. Exposing our limitations allows others to see our vulnerabilities, and this can be highly beneficial in building bonds of intimacy.

17/09/2021

So this is me.

Life can be challenging to navigate when we are dealing with difficulties such as anxiety, stress or depression, and it takes courage to reach out for help and acknowledge that you may need some support. I like to think that is where I can help.

I have experience of dealing with eating disorders and food issues, and also with the struggles of infertility and the grief of miscarriages. When combined with my specialised training in grief, addiction, childhood trauma and body image, I have become a far more empathetic counsellor with more understanding and a non-judgemental ability to care for those who are hurting on a much deeper level than before.

Being a psychotherapist is something I feel like I was fated to become so I could help empower people to heal and become the best version of themselves. You have taken the first step towards a change in your wellbeing by reaching my page today, now let me help you achieve your goals, whatever they may be, in a safe, compassionate space for you to explore your feelings.