Townhill Slimming World Saturday with Glen

24/03/2026

Looking for a new sport but unsure?

Want to try without breaking the bank?

Needing a little help with finances?

🏆 Half-Season Memberships Now Available🏆

Townhill Bowling & Community Club are now offering Half-Season Bowling Memberships for the 2026 season.

If you're watching the pennies, new to bowls, or just want to give it a try before committing fully, this is the perfect opportunity to get involved and discover a fantastic local sport.

Membership Prices (valid until 5th July 2026):

🎳 Full Member (Competition) – £54
🎳 OAP – £44
🎳 Juvenile (15–21 yrs) – £24
🎳 Junior – £2.50
🎳 Social Member – £25 per year

Whether you’re completely new or returning to the green, everyone is welcome at Townhill. Friendly faces, great facilities, and a brilliant community atmosphere await.

Fancy giving it a go?

Pop along anytime – we’d love to see you!

24/03/2026

The brand‑new issue of Slimming World Magazine has landed in group 🎉.

It’s packed with inspiration, real‑life stories, expert support and exclusive recipes you won’t find anywhere else.

I’ve already had a little flick through and there are some fantastic features this month – I can’t wait to try a few of the recipes myself, Pop into group, start your journey and pick up your very own copy… it’s the perfect boost of motivation for your week 🙌.

Saturdays 7.30am and 9.00am
Townhill Bowling Club
Dunfermline
Ky12 0HE

23/03/2026

Let’s have some fun.

What have I let myself in for….. be honest 😉
⬇️ ⬇️ ⬇️

22/03/2026

I’m sure I won’t be alone in having tried many, many, many ways to lose weight over many years now and my list includes:

* calorie counting with a weight loss group and on my own
* meal replacement plans with personal support and using on my own
* hypnosis
* a weight loss group that counted fat & included weekly exercises too
* exercise groups, gym membership, a PT alongside some kind of eating plan as you can’t out run a fork 🙂
* medication to suppress my appetite - gp prescribed
* pills to stop my body absorbing fat - over the counter
* a weight loss organisation using points
* fads like the grapefruit diet, 6 bananas & 3 pints of skimmed milk a day.......

These won’t be everything but will give you an idea of the desperation I’ve felt over my weight.

With the exception of hypnosis ALL have given me weight losses but many would not be regarded as safe enough for my children to do so are they really safe for me?
Two of the weight loss organisations I belonged to no longer exist🤯
& I’m sure many of the fads & so called quick fixes haven’t lasted the course either.
The medication to suppress my appetite years ago was banned for safety issues and lots of these are not long term lifestyle changes so it means that I could never have stayed on them for the long term that would be needed to lose stones.

My mental & physical health have been impacted by my weight so I’ve chosen to make Slimming World the one for me 💕 The company’s
55+ years of experience counts for a lot.
The fact that it’s family friendly counts a lot for me as my family eat what I do.
The fact that I’m surrounded by amazing people who’ve lost stones & have kept it off for years & years counts for a lot too as that for me is the overall objective.

We all need to find what will work for us for the long term because we deserve to find the smile that lights up our eyes rather that the smile we wear to hide the pain we feel inside 😢

I’m incredibly lucky to be supported by many & I adore supporting others.
If you’ve stepped away from your journey, given up trying then please try again if any aspect of your day to day is affected by your weight.

Being at our dream weight may not fix life but it can certainly help towards fixing us 💕 xx

Every Saturday 7.30am and 9.00am

07900995275

21/03/2026

‘I was guilty of never putting myself first – now I’m 2st 13.5lbs lighter (18.8kg) and I’m never looking back!’

Kayleigh is done with putting herself last thanks to the confidence she found at her Slimming World group ❤️. In fact, she’s set her sights on achieving something only 1% of the world’s population will do… running a marathon 🏃! She’s part of , and will be running the London Marathon this year in support of Cancer Research UK.

Join us in cheering Kayleigh – and the rest of the team – on in the comments below 👇.

21/03/2026

19/03/2026

Follow the slimming world food optimising principles and you will lose weight.

world is a unique and highly successful ( 56 years +) eating plan that can fit into any lifestyle .

There is absolutely no one that would not benefit from following the slimming world plan if they need to make changes to lose weight.

Bold claims???

Come along to my fabulous and packed Townhill Bowling Club Saturday morning Slimming World group 7.30 am or 9.00am

See you there

19/03/2026

At we eat
offer and achieve

“I used to worry about embarrassing my family. Now I know they’ll be proudly cheering me on”
After losing more than 13st with Slimming World, Douglas Clark discovered a love for running. Now, at 49, he’s taking part in the London Marathon!

https://www.slimmingworld.co.uk/blog/i-used-to-worry-about-embarrassing-my-family-now-i-know-theyll-be-proudly-cheering-me-on/
~~~
Our plan is far too generous to be called a diet - it includes more than 350 basic Free Foods…
Normal, everyday foods that you can eat in unlimited amounts, day or night, without
weighing, measuring or counting a single calorie – ever!

That means you:
✓ never run out of things to eat
✓ never need to go hungry
✓ can create meals for your whole family (no need for separate ‘slimming’ meals for
one!)
✓ can easily incorporate all your personal likes, dislikes, dietary and cultural
needs…
… and lose weight like a dream!

Message me to find out more!

After losing more than 13st with Slimming World, Douglas Clark discovered a love for running. Now, at 49, he’s taking part in the London Marathon!

18/03/2026

You’ve been asking… and we’ve have delivered 😍🥄.

Tasty new desserts have been added to the Slimming World range at Iceland and The Food Warehouse… and I’m SO excited! There’s apple and blackberry or apple, rhubarb and strawberry crumbles to choose from – and they all count as your Healthy Extra fibre choice too 🙌.

Plus, there’s more… chicken alfredo, chicken arrabbiata, a vindaloo and chicken shawarma and rice are coming out too! Not gonna lie, it feels like Christmas 🎄 has come early 😂.

They’re all quick, convenient and perfect for helping us to stay on track ❤️. Which one are you trying first 😋?

First comment:

Custard or ice cream with your crumble?

And don’t worry… there’s Slimming World-friendly recipes for both 😉.

17/03/2026

The big secret is out …. Our new delicious hi fi bar is CHERRY 🍒 - my favourite flavour

Let me know what you think below ….

17/03/2026

️🇮🇪🇮🇪🇮🇪

Celebrate St Patrick’s Day with hearty Slimming World-friendly Irish inspiration 🍀!

Our Shamrock spinach soup 🥣
https://www.slimmingworld.co.uk/blog/shamrock-soup/ and comforting Irish stew 🥘
https://www.slimmingworld.co.uk/blog/slimming-world-irish-stew-and-colcannon/
are both full of flavour, and can be enjoyed while achieving your weight loss goals 👏.

Heading to the pub later? Check out this eating out guide for smart swaps!
https://www.slimmingworld.co.uk/blog/welcome-back-to-dining-out/ .....
Or if you’d like more support and delicious recipe ideas, I’d love to welcome you to my awesome Saturday Morning TownhTownhill Bowling Clubp 💚🙌.
DM me for more info!