Yoga Nic

Yoga Nic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Nic, Yoga studio, Dunfermline Street Columba’s Church of, Dunfermline.

Nic | 200 hr qualified Yoga Teacher | qualified STOTT Pilates Teacher
🙏🏼Helping people stretch out and relax in.
🩵Suitable for all levels.
🗺️ Located Dunfermline, Fife

Introducing… Yoga Brunch Club ✨An energising Sunday morning of breath, movement and beautiful food.Join Jane and I for a...
06/03/2026

Introducing… Yoga Brunch Club ✨

An energising Sunday morning of breath, movement and beautiful food.

Join Jane and I for a slow and soulful start to the day at the beautiful Studio 72 in Aberdour. We’ll begin by gently waking up the body with breathwork before flowing through a feel-good yoga practice designed to build strength, mobility and ease.

After the final stretch, the calm simply shifts to the table.

Our post-yoga brunch is a relaxed, family-style gathering where movement meets mindful indulgence. Expect nourishing homemade dishes, fresh smoothies, warm drinks and easy conversation in a welcoming space.

Come as you are. Leave refreshed, uplifted, connected and smiling.

✨ Sunday 19 April 2026
✨ 9:30am – 12:30pm
✨ Studio 72, Aberdour
✨ £47 per person

Only 14 spaces are available to keep the morning intimate and special.

If you loved the Yoga Suppers at Coorie, I think you’re going to adore this.

Booking is now open and I have a feeling these spots will go quickly. Head to www.yoganic.uk or the app to book your spot ☺️

We’d absolutely love to share this morning with you.

Nic & Jane 🤍

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The nights are getting lighter…but it’s still definitely “wrap yourself in a scarf” season ❄️So if you’re looking for:💪 ...
01/03/2026

The nights are getting lighter…
but it’s still definitely “wrap yourself in a scarf” season ❄️

So if you’re looking for:

💪 a workout that builds strength, supports your joints and makes you feel capable again → Pilates is your thing

🧠 a work-in that helps you switch off, stretch out and actually breathe for once → Yoga’s where it’s at

Inside the hall?

✔️ Heated floor
✔️ No mirrors
✔️ Zero pressure to “be good” at it

Just space to move, unwind and feel more like yourself again.

You’ll find:

MONDAY – Pilates 6:00–6:45pm
WEDNESDAY – Pilates 6:00–6:45pm
WEDNESDAY – Yoga 7:00–8:15pm
THURSDAY – Yoga 9:30–10:45am
SATURDAY – Yoga 9:30–10:45am

Beginner friendly. Mats & props provided.

Just bring yourself (and maybe that friend who keeps saying they should “do something for their back” 😉)

Book via the link in bio or head to
www.yoganic.uk

Questions? Pop me a message 💬
Always lovely to welcome new faces 🤍

Nic x

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This is what happens when we give the body time.February in class was all about shoulders — exploring strength, mobility...
28/02/2026

This is what happens when we give the body time.

February in class was all about shoulders — exploring strength, mobility and support from lots of different angles… not just chasing a pose, but understanding how we arrive there.

And today, Emma floated both feet away from the wall in Shoulder Stand 💜

Not because she forced it.
Not because she “pushed through”.
But because week by week, we built the foundations — strength, awareness, confidence.

The wall was never a crutch… it was a tool.

It helped her find length, space and alignment — and when her body was ready, it simply became optional.

That’s the magic of progressive practice ✨
Not perfection… but trust in what your body can learn to do.

This year, we’re theming each month around a different area of the body.

January → Hips
February → Shoulders
March → Hamstrings 👀

(Yes, I know… the collective groan has already begun 😂)

But in modern life, hamstrings are one of the areas that need us most.

So over the next few weeks we’ll explore them from every angle — stretch, strength, support and strategy — building towards a posture that will feel more accessible by the end of the month than it might today.

Because yoga isn’t about achieving shapes…
It’s about understanding your body.

And watching confidence grow along the way 💛

Thank you to Emma for letting me use her photo from today’s practise 🙏🏼 Face kept incognito at the students request 🥸

Nic x

SEO - Yoga for beginners, shoulder mobility yoga, supported shoulder stand, progressive yoga practice, yoga with props, wall supported yoga poses, strength and flexibility yoga, hamstring mobility yoga, yoga in Dunfermline, Fife yoga classes, beginner friendly yoga, anatomy based yoga teaching, functional yoga movement

Your weekly space to unwind 🧘‍♀️✨If your week feels full, busy, or a bit relentless… this is your gentle reminder that y...
01/02/2026

Your weekly space to unwind 🧘‍♀️✨

If your week feels full, busy, or a bit relentless… this is your gentle reminder that you’re allowed some me-time too.

My weekly Yoga & Pilates classes in Dunfermline are beginner-friendly, welcoming, and designed to help you:
• move your body without pressure
• release stress and tightness
• build strength and space
• and leave feeling calmer than when you arrived

✨ You don’t need to bring a thing – mats & props are all provided.
✨ Small groups, friendly faces, and clear guidance throughout.
✨ Just show up… I’ll take care of the rest.

🧡 Especially perfect if you’ve been craving a slower Thursday morning to yourself.

Classes this week ⤵️
Pilates – Monday & Wednesday 6.00–6.45pm
Yoga – Wednesday 7.00–8.15pm
Yoga – Thursday 9.30–10.45am
Yoga – Saturday 9.30–10.45am

Book online at www.yoganic.uk

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SEO -Beginner friendly yoga and Pilates classes in Dunfermline, Fife. Small group yoga for stress relief, flexibility, strength and relaxation. Morning and evening yoga classes with mats and props provided. Ideal if you’re new to yoga, returning after a break, or simply looking for calm, supportive movement and dedicated me-time.

ONE 🤍Today marks one full year of teaching full-time and being self-employed.A year ago, I hoped this would work.I dream...
01/02/2026

ONE 🤍

Today marks one full year of teaching full-time and being self-employed.

A year ago, I hoped this would work.
I dreamed it would.
But if I’m honest, I wasn’t totally sure it could.

And yet — here we are ☺️

This past year has allowed me to do work that genuinely matters to me. I’ve shared yoga with more people than I ever imagined, welcomed Pilates into the mix, met new faces, built routines, and watched a community quietly grow — mat by mat, week by week.

Yoga means to yoke/unite. For me it resonates as union. And while that can mean many things — breath and body, movement and stillness — the meaning that speaks loudest to me is community. The familiar faces. The new ones. The quiet comfort of sharing space together. The kindness, safety, and sense of belonging that shows up every time we step onto the mat.

I feel incredibly privileged to teach. No matter what’s going on in my own life, teaching always feels like a gift.

Thank you to every single person who has ever rolled out a mat with me — whether once or every week. You’ve made this first year what it is 🙏🏼

Here’s to what’s next 🤍

Nic x

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SEO - Yoga and Pilates classes in Dunfermline and Fife, focused on beginners, real bodies, mental wellbeing, gentle strength, and community-led movement. Teaching yoga and Pilates full-time has been a joy, and I’m so grateful to everyone who’s been part of the journey so far.

yoganic

Hi everyone 👋🏼 Here’s my weekly yoga & Pilates timetable 🌿If you’ve been thinking about trying something new, moving you...
11/01/2026

Hi everyone 👋🏼

Here’s my weekly yoga & Pilates timetable 🌿

If you’ve been thinking about trying something new, moving your body in a way that actually feels good, or gently coming back to movement after a break — this is your sign 💫

My classes are beginner-friendly, supportive, and fully guided, with plenty of options. You don’t need flexibility, fitness, or confidence — just a willingness to give it a go.

You’re very welcome to come along, move a little, breathe a little, and see how it feels 💛

I hope to meet you on the mat soon ☺️

Nic 💛

SEO - Weekly yoga and Pilates classes in Dunfermline and Fife, suitable for beginners and those returning to movement. These gentle, supportive classes focus on relaxation, mobility, strength, and wellbeing, offering a calm and welcoming space for adults who want to move their bodies kindly and feel more at ease.

I teach yoga and Pilates because I know how powerful it can be to feel more at home in your body.My approach is gentle, ...
09/01/2026

I teach yoga and Pilates because I know how powerful it can be to feel more at home in your body.

My approach is gentle, supportive, and designed for real people — not perfect poses or pushing through.

Whether you’re brand new, returning after a break, or simply craving a calmer way to move, you’ll be met with kindness, options, and encouragement.

I hope to meet you on the mat soon 💛
Nic

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SEO - Gentle yoga and Pilates classes in Dunfermline and Fife, focused on wellbeing, mental health, and supportive movement for adults. These inclusive classes are suitable for beginners, returners, and anyone looking for calm, confidence-building exercise in a welcoming environment.

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If you’ve been wondering whether yoga or Pilates would suit you best — this post is for you 💛I offer weekly yoga and Pil...
07/01/2026

If you’ve been wondering whether yoga or Pilates would suit you best — this post is for you 💛

I offer weekly yoga and Pilates classes in Dunfermline, all designed to be welcoming, beginner-friendly, and supportive.

You’ll be guided clearly, offered options throughout, and encouraged to move at your own pace — whether you’re brand new or returning after a break.

You don’t need to commit to anything long-term.
You can simply try one class and see how it feels.

I hope to meet you on the mat soon 💛
Nic

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SEO - Beginner yoga and Pilates classes in Dunfermline and Fife, suitable for adults of all ages who want gentle movement, strength, and stress relief in a welcoming environment. These inclusive classes are ideal for complete beginners, returners, and anyone looking for calm, supportive exercise close to home.

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If you’re new here — hello, I’m Nic 👋I teach yoga and Pilates for real people with real bodies, busy minds, and full liv...
05/01/2026

If you’re new here — hello, I’m Nic 👋

I teach yoga and Pilates for real people with real bodies, busy minds, and full lives.

My classes are slow, supportive, and beginner-friendly, with lots of options and absolutely no pressure to “get it right”.

If you’ve ever felt like yoga wasn’t for you — this space might surprise you.

You don’t need to be flexible.
You don’t need to know what you’re doing.
You just need to show up.

Save this post, or come back to it when you’re ready 🌿

I hope to meet you on the mat soon 💛

Nic

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SEO - Beginner yoga and Pilates classes in Dunfermline and Fife, designed for adults who want to feel calmer, move gently, and build strength in a supportive environment. These welcoming classes are suitable for complete beginners, stressed professionals, and anyone looking for inclusive, approachable movement.

Here’s my weekly yoga & Pilates timetable 🌿If you’ve been looking for a calmer way to move, breathe, and take a bit of t...
04/01/2026

Here’s my weekly yoga & Pilates timetable 🌿

If you’ve been looking for a calmer way to move, breathe, and take a bit of time for yourself, my classes are designed to feel welcoming, supportive, and very human.

Everything is beginner-friendly, fully guided, and there’s no pressure to be anything other than exactly as you are.

You’re very welcome to try one class and see how it feels.

I hope to meet you on the mat soon 💛

Nic

SEO - Weekly yoga and Pilates classes in Dunfermline and Fife, suitable for beginners and those returning to movement. These gentle, supportive classes focus on relaxation, mobility, strength, and wellbeing, offering a calm and welcoming space for adults looking to unwind and feel more at ease in their bodies.

01/01/2026

Hello 2026 ✨

A new year, a fresh page, and so much possibility ahead.

I’m heading into this year feeling quietly excited — curious about what it might bring, open to trying new things, and grateful for the space to grow, learn and evolve (on and off the mat).

To those who’ve been practising with me already — thank you. It will be such a joy to welcome you back into the room when classes recommence, and I can’t wait to see familiar faces, shared smiles, and those little moments of calm we create together.

And if you’re new here, or have been hovering quietly in the background — you are so welcome. New classes, new opportunities, and plenty of space for beginners, returners, and anyone craving a little more movement, rest, and “me time” this year.

Mostly, I hope 2026 is kind to you.

Kind to your body, your nervous system, your energy, and your heart.

Here’s to moving gently, resting deeply, and showing up just as we are.

Happy New Year✨

Nic x

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SEO - Yoga and Pilates classes in Dunfermline and Fife for beginners and beyond. Welcoming, inclusive movement classes focused on strength, mobility, relaxation and stress relief. New Pilates classes and returning yoga sessions starting in January 2026, with a supportive community and a friendly, down-to-earth approach.

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04/12/2025

I took this little time-lapse after class tonight under the December full moon.

A body I didn’t feel comfortable in.
A mind that had been too loud all day.
But also… a heart that still wanted to move.

I spend far too much time thinking about my body shape.

Too fat. Not fit. Not “yogic enough”.

And I forget — again and again — that my body is the vessel my soul lives in.

That my worth isn’t tied to a scale or a measuring tape.

That my external shape doesn’t tell the story of everything I carry inside.

Tonight, even though I wasn’t really feeling it:

✨ My body moved
✨ My breath flowed
✨ My love for teaching still shone through

Maybe you need that reminder too —
your body does not need to look a certain way to be worthy of movement, rest, or respect.
Be gentle with yourselves.

Happy Supermoon 🌕

Nic x

SEO - full moon yoga, moon salutation flow, yoga for beginners Dunfermline, real body yoga teacher, inclusive yoga Scotland, hatha yoga sequence

Address

Dunfermline Street Columba’s Church Of
Dunfermline
KY12OBF

Opening Hours

Wednesday 6pm - 8:15pm
Thursday 9:30am - 10:45am
Saturday 9:30am - 10:45am

Telephone

+447779287362

Website

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