Yoga with Nuala

10/12/2024

Life. Is. Hard.

Do yoga.

Life is easier.

The end.

13/11/2024

08/11/2024

I’m delighted to announce that my next event is now live to book.

To book follow the link in my bio or www.bookwhen.com/yogivents

Thanks so much to the wonderful Bronagh for providing the brunch again

Remember these events sell out so grab your ticket early to secure your spot.

05/11/2024

28/10/2024

Choose wisely this week

19/10/2024

Stop scrolling start moving

14/10/2024

13/10/2024

My next event is now live on bookwhen. The link is in my bio.

I hope you can join me in the beautiful new building in Pomeroy forest for a super slow Sunday flow. x

11/10/2024

I took this picture on world mental health day

Sometimes life gets really hard, but there are glamour everywhere you look you have to take the time to notice them

look after your mental health it’s just as important as your physical

That’s why I love Yoga so much. It balances the body and the mind,because both are part of our whole well-being

09/10/2024

Some days are hard and on those days it’s easy to say… I’ll not bother going to yoga tonight… but it’s always a good idea.

03/10/2024

On this busy journey we call life, remember to pause, to breathe, to see, to feel.

The beauty in nature is still there even on the busy commute… you just need to pause and notice it.