DM Massage and Pilates

03/06/2024

✨️THE POWER OF PILATES✨️

If you are still not too sure if you should start Pilates classes have a look at some of the benefits, I could talk for days about how magical this form of exercise is 💜 and not to mention you'll be joining a wonderfully supportive community 🫶

29/05/2024

🌟 NEW 6 WEEK PILATES BLOCK 🌟

We are starting our new 6 week Pilates block Monday 3rd of June and Thursday 6th of June at Eoghan Ruadh Hurling Club

To book Message DM Massage and Pilates or whatsapp 07710051608

06/05/2024

A few spaces have become available for this evening's Pilates Classes at

6pm - 2 spaces
7pm - 2 spaces

Get in contact to book in or if you want more info about the classes 💜

15/04/2024

And we have a winner 💜 congratulations!

Thank you to everyone that entered!

14/04/2024

Don't forget to enter this weekends comp 🏆

Winners announced tomorrow at 12pm

✨GIVE AWAY TIME✨

To say thanks to all of the support I have received for my pilates classes I am running a wee give away comp this weekend 🏆

One winner will receive a Pilates Starter Bundle

1 x 6 Week Pilates Class at Eoghan Ruadh Hurling Club
1 x Beemat Exercise Mat
1 x Beemat Pilates Ball

Winner will be announced Monday 15th April

13/04/2024

✨GIVE AWAY TIME✨

To say thanks to all of the support I have received for my pilates classes I am running a wee give away comp this weekend 🏆

One winner will receive a Pilates Starter Bundle

1 x 6 Week Pilates Class at Eoghan Ruadh Hurling Club
1 x Beemat Exercise Mat
1 x Beemat Pilates Ball

Winner will be announced Monday 15th April

09/04/2024

New 6 weeks Pilates Classes Starting on 15th of April 💜 Stay tuned for a little competition happening soon 😉

DM me to book in or for more information 🧘🏻‍♀️

09/04/2024

New 6 weeks Pilates Classes Starting on 15th of April 💜 Stay tuned for a little competition happening soon 😉

DM me to book in or for more information 🧘🏻‍♀️

‼️New block of Pilates classes available to book now‼️

This is a very popular class with an extra class on Thursday’s - book early to reserve your place.

09/04/2024

Last night was the end of our first 6 week block of pilates at New classes will be announced today 🧘🏻‍♀️

Thank you all so much for joining me each week on the mats. The energy in each class has been electric and everyone has improved massively on their technique, strength and flexibility.

I am completely overwhelmed by the support from everyone and so excited to get the next 6 weeks started 💜

08/04/2024

Excited for this evening's set of classes!

See you all then 💜

07/03/2024

Taping for this afternoon's client to help with discomfort in the deltoid and shoulder area 😍

05/03/2024

🎉 Exciting News! 🎉

I am thrilled to announce that In Motion Sports Therapy is now DM Massage and Pilates 💜🌿

After much thought and consideration, I've decided to embark on this new chapter to make things a little more personal, to include Pilates and the incredible journey ahead.

Can we get a massive round of applause to .art22 for her AMAZING graphic designs skills 😍 I am obsessed with my new logo. Thank you so much Debbie 💜

Thank you for your continued support as I evolve and grow. Stay tuned for exciting updates and surprises along the way! 🌟

26/02/2024

A MASSIVE thank you to everyone who joined me for pilates this eve your energy and enthusiasm was amazing 💜

18/02/2024

Dungannon Classes now in full swing!

15/02/2024

Neck and mid trap taping for this morning's client! A busy mummy of 3 and hairdresser so a massage was well overdue!

19/01/2024

Cupping Therapy is one of my all time favourite treatments both to do and to get done 😍

DM me to book in to experience what this amazing therapy has to offer 💜