Studio 33 Tyrone Pilates & Physiotherapy

04/05/2025

02/05/2025

What a week…..

Started with a lovely few days in Wales with the family and meeting some new faces 👀

Then straight into Week 1 of new block - and a great week of busy fun classes - lots of stretching and strengthening 🔥and craic too in all classes

Thank you all for a lovely week in Studio33
Enjoy the long weekend and see you all from next Tuesday onwards
(No classes running Monday 5th)

Claire xx

29/04/2025

So after a lovely break over Easter - group classes are back in full swing here at Studio 33 as well as 1:1 sessions

All class info and confirmation texts have been sent to all those booked on this block

Well done to all Monday and Tuesday classes who have already got back to it 💪💪

Group classes are super busy with only one or two places remaining on

🧘🏻‍♀️🧘🏻‍♂️Tuesday 11.30am and
🧘🏻‍♂️🧘🏻‍♀️Friday 10.30am

Reserve list in operation if you wish to have your name added to list for any other group classes listed

This block takes us right up to end of June and summer hols 🥰

Enjoy the sun this week ☀️
Thank you all
Claire xx

10/04/2025

Booking now open for current clients on
New block commencing after Easter 🧘🏻‍♀️🥰🧘🏻‍♂️

10/04/2025

Current clients - check your WhatsApp! 📱

May/June block of classes is now available to book
Starting from 28th April

Normal booking will open from next week for anyone new wanting to join

Thank you
Claire

03/03/2025

I look forward to welcoming all old and new faces to a fully booked spring block of classes this week!

Claire x

01/03/2025

And just like that January/February block completed

Massive well done to you all for all for all your efforts at classes you are all amazing 💪💪

No hanging around…….

New Spring block starts from Monday taking us up to Easter.

All classes fully booked for this term and waiting list up and running in case of any changes ☺️

Confirmation texts will be sent to you all before your first session of new block

Thank you all again
Have a lovely weekend

Claire 🤍🧘🏻‍♀️🤍

25/02/2025

New Spring block commencing next week- taking us up to Easter 🥰

🧘🏻‍♀️Boost your fitness
🧘🏻‍♂️Prioritise yourself
🧘🏻‍♀️Improve your over all strength and energy
🧘🏻‍♂️Increase your flexibility
🧘🏻‍♀️Improve Posture
🧘🏻‍♂️Enhance core stability
🧘🏻‍♀️Full body conditioning

Two spaces remaining on Tuesday 9.30am class only

Get the kids sorted and come join us on the mat at Studio33

All other classes fully booked for this block waiting list available incase of any changes

If you wish to join please just get in touch for all info and booking

Claire xx

21/02/2025

Public booking now open for new Spring block of classes starting from Monday 3rd March 💐

All classes Physiotherapy Led 🥰

Small numbers in each class to ensure adequate supervision and appropriate progressions/modicfications if and when required

All equipment and mats provided in studio

Limited availability remaining across timetable

🧘🏻‍♀️🧘🏻‍♂️Monday classes running for 6 weeks up to Easter
🧘🏻‍♂️🧘🏻‍♀️All other classes running for 7 weeks up to Easter

All ages, abilities and fitness levels catered for in classes

Pilates mat & reformer 1:1 sessions also available

Physiotherapy slots available Thursdays

For all enquiries and bookings just get in touch

Claire 💕

📞 07766417145

05/01/2025

Back to it from tomorrow

First block of 2025 kicks of tomorrow and I’m very much looking forward to seeing you all back to healthy routines, moving and exercising here at studio 33

All information has been sent to those already booked on

Few scattered spaces remaining only

Get in touch if you would like to be included 💕

See you all here
Claire xx

03/01/2025

Time to get of the sofa……

New 7 week term starting Monday 6th January
(No classes w/c 10th Feb to coincide with Feb midterm)

Scattered availability across timetable

Our Health is our most important asset -
Join our classes for a weekly dose of lovely spinal mobility, back care, strengthening , stabilisation
and release to improve posture, pain levels, overall strength and stress levels

Face to face
Zoom
And pre recorded options available

If you are interested in joining physio led pilates at Studio 33 just get in touch

Claire xx