Dungannon Cryospa

25/09/2022

📣Match Ball Sponsor: Dungannon Cryospa ❄️

Dungannon Ladies would like to thank for providing match ball sponsorship for our first home game of the season against today.

No plans this afternoon? Call down and support the ladies in blue and white.

📍Stevenson Park
🕐 KO 1pm

Recovery is key and during the season the ladies are no strangers to Dungannon Cryospa! Cold water therapy has a number of benefits including boosting endorphins, improving metabolism, improving circulation and helping soothe muscle pain. Cryospa is located at Dungannon Swifts, call down to find out more information or DM their page. 📩

08/09/2022

Recovery of performance 🙌

Another excellent infographic from the inimitable Yann LE MEUR. .

Cold water immersion and performance recovery.

03/08/2022

⬇️⬇️⬇️

Ice baths never go out of style!

Cold water therapy has been proven to boost endorphins, improve metabolism, improve circulation, help fight colds and infection, soothe muscle pain, ease anxiety and depression.
, check out the CET CryoSpa - another level of ice bath!

23/04/2022

Great result today Dungannon Swifts FC Congratulations on another successful year 👏👏

𝐁𝐀𝐋𝐋 𝐒𝐏𝐎𝐍𝐒𝐎𝐑 👏🏻⚽️🔵

Thanks to for sponsoring the Match Ball for todays fixture against

Pictured is Adrian Whittle of Dungannon Cryospa with players Rhyss Campbell and Terry Devlin.

Thanks again to all our sponsors, we appreciate your support.

22/05/2021

Was a pleasure having local man Keith McAree in for recovery today after his 5th round of the David Goggins Challenge - 4x4x48!

Keith is running /walking 4 mile every 4 hours for 48 hours to raise money for 2 great charities, Evie's Special Bow & Autism NI.

https://www.justgiving.com/crowdfunding/blood-sweattears?utm_term=m89yQBGVw

We wish Keith all the best in his remaining 7 rounds 💪

11/05/2021

And.... we are OPEN AGAIN 🙌🙌 share the good news with all your training buddies 😊

Pm or ring to get booked in as we work on an appointment basis.

Hope to see you all soon for your recovery 🥶😉

31/07/2020

Good news folks! We have now measures in place and are ready to open. Bookings can be made by phone or pm. We can't wait to see you all again 😊

16/03/2020

Dungannon Cryospa will be closed with effect from 17th March until further notice as a precautionary response to the COVID-19 virus.

Thank you for your patience through this difficult situation we are all facing.

Take care and we wish you healthy days ahead ❤❤

31/12/2019

2019... cant believe it's nearly over!

May the New Year bring to you the warmth of love, and a light to guide your path towards a postive destination.

Thank you for all your continued support in 2019 and we look forward to seeing you in 2020.

Happy New Year from Dungannon Cryospa 🥳🥳

24/12/2019

❄❄ Dungannon Cryospa would like to wish everyone a Happy, Healthy & Safe Christmas ❄❄

Enjoy spending precious time with your family and friends making memories that will last forever! 🎅🎄🎉

23/12/2019

Just a wee reminder - we still have some vouchers available although they are running low.

For all those still to collect vouchers, please remember to collect by 3pm tomorrow 👍

Thank you!

15/12/2019

😱😱 less then 2 weeks until Christmas!!

💡 Need ideas for stocking fillers💡We can sure help u out 🤗

We have the ❄❄ coolest idea for your loved ones this Christmas 😉

Why not treat them to a 'Gift Voucher' for the use of the Crysopa or recovery boots.

This special gift of recovery will help them start the New Year fresh and ready to give their all in their own personal field of sport ⚽️⚾️🏈🏐🎾🏑🥊🏸🥋⛹️‍♂️🏋️‍♂️🚴‍♂️🏊‍♀️💃🏃‍♀️ (oh yes.... we've had nearly all these types of sports people in with us for recovery 😊)

On the other hand and as we have said before..... Cryostherapy isn't just for athletes. It's great for injury recovery/prevention and conditions like arthritis/carpal tunnel, it helps to improve circulation and it can help aid with weight loss!

Just give us a pm or phone to hold over your vouchers 🎁🎀🎅

20/11/2019

Dont let that cold weather stop you coming in for your recovery! ❄ 😁

Your recovery is more needed with this cold weather to help prevent injures!

We still have a few spaces available tonight and Friday night.

Give us a ☎️ or pm to book in 🤗

04/11/2019

What a team 💪💪

These Edendork girls only went and won their cup final yesterday 🥳 🎊 🍾 🎉

They work as a team and recover as a team! 👊

Congratulations girls on the superb win from Dungannon Cryospa 🤗

Now to prepare for their next game - all the best girls 🏐🏐

26/10/2019

So... here we are with 1 more sleep to Dublin Marathon 2019 on their 40th year 😃😃

You have all the hard training completed, so go out and run your miles and enjoy every stride 🏃‍♀️🏃‍♂️

All the best to everyone - - you can do it!! 💪💪

20/10/2019

Rest day here at Dungannon Crysopa!! 🤭

From rugby & gaelic players, footballers, runners, gym attendees to name a few, we've had a very busy week with ladies & lads availing of our 💥October offer 💥

Want to know what our October offer is?? 🤔

Well here is it....

2 people get to share for the price of 1 person @ £10
3 people get to share for the price of 2 people @ £15

While we still have nearly 2 weeks left in October, why not try our method of recovery to refresh those legs for the 💙 of the sport your involved in, to give you that extra % on your match day/race day...

Whatever your special day is - give your body the recovery it needs for your ultimate performance 👊

As we work on appointment basis only, give u a ring or message via facebook to check availability for the week ahead.

Dungannon Cryospa

17/10/2019

Few spaces left for today and tomorrow 🤗

13/10/2019

😱😱 2 weeks left to Dublin Marathon ....

Dont worry!!

U have all the training completed now it's time to wind back the miles and get the recovery u need 😊

Here at Dungannon Cryospa we can help!

☎️☎️ or msg us to book in 🤗