Cianalas Yoga

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Cianalas Yoga

Using breath and movement to bring you home to your body.

23/07/2024

🥳🥳🥳
Excited to partner with Peak Fitness to offer a new, 6 week Power Flow series! All are welcome!
Thursdays, 7:30 pm @ the Galbally Community Centre, starting August 8th!
Contact myself or Peak Fitness to reserve your spot today!
🔥🔥🔥

04/07/2024

Friday 6:15 am classes in Carrickmore @ The Patrician will continue through July on a drop-in basis!
New series coming in August! All are welcome 🧘🧘‍♀️😌

05/06/2024

Cianalas Yoga is coming to the Cavanakeeran Community Center in Pomeroy! During June, we are running a Men's, and Women's, Saturday series at the Hub!
Tailored for the Men and Women's football teams to keep them fresh as the season is underway, but open to everyone looking to keep their body tuned and active for the summer! 😎

28/05/2024

New series in Galbally starting this Saturday!
Contact us to reserve your spot today!

27/05/2024

🎺🎺🎺
Cianalas Yoga is coming to Galbally!
Thanks to a partnership with Peak Fitness, we are excited to announce that a 6 week, Espresso flow series is coming to Galbally Community Centre, June 1st - July 6th!
Using a scientifically backed approach, this series focuses on providing on active recovery which will keep the body fresh as you pursue all your athletic goals!
Starting this Saturday, don't delay and sign up today!

27/05/2024

*hey, want to try some yoga?*
Reminder: New Espresso Flow yoga series is starting this Wednesday in Kildress! There is an open spot for YOU!
There is no better way to start your day than 45 minutes of intentional movement and breath! We guarantee it. 🤝
Come find out for yourself! 🤔
Contact us to sign up today: Facebook, Instagram, or 0751-762-5897

27/05/2024

🥳*gentle reminder*🥳
New Yin Yoga series begins this Tuesday in The Rock Community Hub! Open spots remain!
If you want to invest in your physical health, and overall well-being, give us a try - you are guaranteed to leave class relaxed, refreshed, and grounded in your body! 😌
Contact us to reserve your spot today! (thru Facebook, Instagram, or directly at 0751-762-5897)

22/05/2024

*NEW*
Espresso Flow series coming to Kildress! 💚🤍💛
There is no better way to start your day than 45 minutes of activating movement and breath! 😤😌
Take part in the yoga-craze that is sweeping Mid-Ulster and sign up today! 🔥🔥🔥

21/05/2024

5.20 - 5.27 Pomeroy Yoga Schedule!
Show your body some love and come move with us!
Power flow for athletes and work-out warriors looking for a full body workout, and a quicker recovery!
Restorative yoga for all!

16/05/2024

Cianalas Yoga is coming to The Rock!
May 28th - July 2nd, we'll be hosting a 6 week, Yin Yoga series on Tuesday evenings, 7:30 - 8:30 pm at The Rock Community Hub 😌
Mats will be provided - all are welcome!

13/05/2024

Cianalas Yoga is coming to Carrickmore!
3 week, Friday morning series, running May 17th - 31st @ The Patrician
Come start your day with a 45 minute Espresso Flow class!
☕😤😊
Message to reserve your spot! Or text at 0751-762-5897

13/05/2024

Class Schedule this week, May 13th - 19th
New Saturday classes available!
If you want an easy, enjoyable way to reconnect with your breath and body, and leave feeling refreshed and at ease, you will love our Restorative Yoga class. 😌
If you want a more active, full body stretch that also tones and challenges, Power Flow is the class for you. 💪

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23/07/2024

04/07/2024

05/06/2024

28/05/2024

27/05/2024

27/05/2024

27/05/2024

22/05/2024

21/05/2024

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13/05/2024

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