Positively Balanced Holistic Therapies

03/05/2026

02/05/2026

Hopi Ear Candling What to expect when you come for an appointment, firstly expect a consultation, it is not suitable for anyone who has received had ear or nose surgery. It has been known to help a variety of conditions such as tinnitus, sinus problems, vertigo, headaches, ear wax & hayfever.

You will be asked to lay on your side, and then an ear candle, (I only use The Bio Sun brand as I find I get the best results from these )made of cotton and imbued with natural remedial ingredients such as beeswax, honey and herbs, will be delicately placed inside your ear.

1. The top of the candle (a foot or two above your head), will be carefully lit. This is where the magic begins!
2. The hot flame at the top of the candle draws air from your ear canal up to the flame, creating a vacuum pressure in your ear. This helps to loosen earwax and improves nasal and sinus airflow. Additionally, the crackles and instability of the flame itself (plasma) can vibrate through the ear and massage the eardrum itself; helping to loosen detritus as well as being a very pleasant sensation. ( please be aware that the wax I show you at the end of the treatment is the beeswax melted inside the candle from the heat NOT wax from your ears, bio sun candles leave more of a powder residue, the larger the amount shows how much harder the candle in that ear had to work )
3. The candle will burn for about 10 to 15 minutes and will be complemented with a massage of the outer ear – which not only feels great but can also help dislodge blockages from the inner ear. Reiki can also be administered at this time.
4. Candling will help lymphatic drainage by targeting key pressure points; allowing for drainage of fluids from the nose, sinuses and of course, ears!
5. Facial drainage massage will conclude the treatment.

02/05/2026

The results of an RLD treatment on a pregnant lady… giving her a little more comfort in her footwear 👣

28/04/2026

Restore Your Natural Harmony
Are you feeling overwhelmed or simply in need of a reset?
Book a little Me Time At Positively Balanced Holistic Therapies, professional treatments designed to soothe your mind, body, and spirit. Welcoming you into my cosy cabin, I aim to help you unwind, rest & reset. I’m dedicated to your emotional and physical wellbeing.

Experience deep relaxation with popular treatments:
Reflexology: A targeted therapy for general wellness, lymphatic drainage, fertility, pregnancy, and menopause support.
Therapeutic Massage: Choose from Aromatherapy, Swedish, Indian Head or specialised Lymphatic Drainage (female only).
Facial Reflexology & Holistic Facials: Rejuvenate your skin and relieve facial tension.
Hopi Ear Candling (Thermal Auricular Therapy): Helps alleviate headaches, tinnitus, sinus congestion, and compacted wax. A cosy, soothing experience.
Reiki: A Japanese technique for stress reduction and relaxation that promotes healing by balancing your energy centers.

Full Member of the FHT. Did you know if you have private health insurance, you maybe able to claim back the costs of your treatment, professionally registered & insured, receipts can be provided. Just check with your insurer.

Convenient Location: Easily accessible with ample on-site parking.

Ready to Book?
* 📍273 Pomeroy Rd, Dungannon, BT70 3DT
* 📞 WhatsApp: 07810 650156
* 🕒 Opening Hours: Monday - Friday, various appointments throughout the day & evening.

26/04/2026

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