Recovery Zone at CMB

19/09/2025

Recovery Zone at CMB is the ultimate spot for recovery! 💪🏻✨
Book your session now via our website (link in bio) or call us on 07778 766149.

10/09/2025

📌 Professional Update

Did you know I am a Federation of Holistic Therapists (FHT) registered practitioner??

What this means for clients:
• Many health insurance providers will accept FHT-registered treatments, allowing you to claim back some or all of your costs.

• I issue formal invoices and receipts to support insurance claims.

• In certain cases, treatments may also be tax deductible (please confirm with your accountant or provider).

If you would like to check your eligibility, I recommend contacting your health insurance provider and quoting my FHT registration.

I remain committed to providing high-quality, professional care, and I am happy to answer any questions about this update.

02/09/2025

🎉 We’ve hit 500 followers! 🎉

A huge THANK YOU to everyone who has supported Recovery Zone at CMB so far 💙💛

Your likes, shares, and encouragement keep us moving forward every day. Let’s keep growing together—help us spread the word by liking & sharing this post with your friends! 🙌✨

Booking link is in our bio and the 10% discount offer is still active.
Welcome10

25/08/2025

The Recovery Zone at CMB is designed to support performance, recovery, and overall wellbeing.
With state-of-the-art saunas, hydrotherapy, and dedicated spaces to unwind, we’re here to help you restore and recover.

20/08/2025

🚀 Recover today, perform better tomorrow!
Our customer saw a 7% speed increase after one session with compression boots.

📩 To book your spot at Recovery Zone @ CMB, call 07778 766149 or the website link is in our bio.

06/08/2025

“Recovery mode: ON ✅💆‍♂️💦

The Kildress seniors putting in the work off the pitch too. Hard training deserves some hard-earned relaxation! 💚🤍💛


kildresswolfetonesgaa
Kildress Wolfe Tones
caolanmcnamee8

04/08/2025

🔥 Ready to unlock the power of Infrared Saunas?
Swipe through to discover 5 surprising benefits that will boost your health, recovery, and relaxation. 🌿✨

💧 Detoxification & Relaxation
❤️ Improved Circulation & Recovery
💪 Pain Relief
🌸 Skin Health & Stress Reduction
😴 Better Sleep & Stress Reduction

Your wellness journey starts here. 🌞

👉 Which benefit are you most excited to try first? Comment below!

22/07/2025

💪 “Recover like a pro.”

At Recovery Zone, we help athletes like Michael Lennon stay at the top of their game with cutting-edge recovery tools, expert guidance, and a space built for peak performance.

🌟 Whether you’re training hard or just need to recharge—your recovery starts here.

📍 Book your session today and feel the difference.

https://perfectionbycmb.com/recovery-zone/

21/07/2025

Huge thank you to Michael for the amazing job he has done with Recovery Zone branding, I’m delighted with the finished version!!

Head over to our website and have a look for yourself!

https://perfectionbycmb.com/recovery-zone/

MJD Designs
Michael Shannon

18/07/2025

Why combine sauna and ice bath?

It’s called contrast therapy and it’s one of the most effective ways to speed up recovery, both physically and mentally.

Here’s what it does for your body 👇
✔️ Reduces inflammation and muscle soreness
✔️ Boosts blood circulation and immune response
✔️ Speeds up post-workout recovery
✔️ Builds mental resilience (yes, it’s cold… but worth it!)

We have designed the ultimate reset routine:
➡️ Infrared sauna to warm and relax the muscles
➡️ Cold plunge to reduce inflammation
➡️ Hot tub and recovery boots to round it all off

Book a session, your body (and your mind) will thank you.

16/07/2025

🌅 Good morning!

Recovery isn’t just for after a workout – it’s for your mind, body, and daily well-being. 💆‍♀️💪

The Recovery Zone - your go-to space for rest, reset, and come back stronger.

🌀 However you’re feeling today, take a moment to care for you. You deserve it. 😊

➡️ Explore now: https://perfectionbycmb.com/recovery-zone/

The Recovery Zone is a private, high-performance recovery suite built for athletes, fitness enthusiasts, and teams.

07/07/2025

🌿 Recharge. Recover. Refocus. 🧘‍♂️💆‍♀️

Discover the Recovery Zone at CMB – your new favorite space to unwind, reset, and take your wellness to the next level. Whether you’re fresh off a workout, deep in a busy day, or simply need a moment to breathe, we’ve got you covered.

✨ What’s waiting for you:
🔹 State-of-the-art recovery tools
🔹 Calming environment
🔹 Expert support
🔹 A place to just be..

📍Drop by the Recovery Zone at CMB and give your body AND mind the care they deserve. You’ve earned it.

Tag a friend who needs a reset 💙