Recovery Zone at CMB

Recovery Zone at CMB Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Recovery Zone at CMB, Medical and health, 38 Murnells Road, Dungannon.

Recovery Zone at CMB
💧 Hot Tub | ❄️ Ice Bath | 🔥 Infrared Sauna | 🦵 Recovery Boots
✨ 90min private recovery sessions, just for your group
📍 Kildress - Pomeroy
🕒 Open 7 days a week
🌐 Book online: perfectionbycmb.com/recovery-zone
📞07778 766149

Bank Holiday Monday plans? Sorted 🙌We’re open this Bank Holiday Monday, so whether you’re off work, training hard, or ju...
02/05/2026

Bank Holiday Monday plans? Sorted 🙌

We’re open this Bank Holiday Monday, so whether you’re off work, training hard, or just need a proper reset… book yourself in for recovery time.

Hot tub, sauna, cold plunge and compression boots — the perfect way to recharge.

Race day is only half the story… recovery is where the real work begins 💪If you’re taking on the Belfast Marathon this S...
01/05/2026

Race day is only half the story… recovery is where the real work begins 💪

If you’re taking on the Belfast Marathon this Sunday, make sure your body is looked after 👇

👉 Before the race
Get your muscles warm, loose & ready with a sauna session or compression boots

👉 After the race
Soothe tired legs, reduce stiffness & recover faster with cold plunge, hot tub & recovery boots

At Recovery Zone Kildress, it’s your space to reset, recharge & recover properly after the miles 🧠✨

Run the race… then give your body what it deserves 🙌

✨ GIVEAWAY ✨Win a 90-minute recovery session for up to 8 people at Recovery Zone🙌To enter:👉 Like this post👉 Tag 3 friend...
01/05/2026

✨ GIVEAWAY ✨

Win a 90-minute recovery session for up to 8 people at Recovery Zone🙌

To enter:
👉 Like this post
👉 Tag 3 friends you would bring

Who’s your 3? 👇

28/04/2026

🖥Did someone say Netflix and chill? Watch the big screen right from the hot tub! Only at Recovery Zone, Kildress.🙃

25/04/2026

🙌Take a seat and enjoy a little extra recovery time with our massage guns, compression boots and LED face masks.😌

21/04/2026

🍾 All the bubbles you could want under one roof.💦

Book your slot 📱

Nothing beats real reviews 👇“Such a zen place with everything you could want…” 💬✨Hot tub. Infrared sauna. Compression bo...
20/04/2026

Nothing beats real reviews 👇

“Such a zen place with everything you could want…” 💬✨

Hot tub. Infrared sauna. Compression boots. LED mask. Cold water therapy.
All in one private space 🤍

We love hearing your experiences 🥹
Who’s booking next? 👀

Your legs will thank you for this one 👇Recovery boots = instant relief 🙌✔️ Reduce muscle soreness✔️ Improve circulation✔...
18/04/2026

Your legs will thank you for this one 👇

Recovery boots = instant relief 🙌

✔️ Reduce muscle soreness
✔️ Improve circulation
✔️ Speed up recovery
✔️ Perfect after training, long days on your feet or even just because

Sit back, switch off… and let the boots do the work 🤍

Have you tried them yet? 👀

17/04/2026

Huge congratulations to Cahir McMaster on winning the All-Ireland boxing title 🥊🏆

Cahir is a familiar face here at the Recovery Zone, regularly putting in the work and using the sauna as part of his weight cut ahead of major fights.

This victory means even more to us, as Cahir is one of our own – a proud nephew of the Recovery Zone family. 💙

Hot tub, recovery and a wee catch-up… sounds like the perfect plan 💬✨Unwind, recharge and enjoy some proper time out at ...
17/04/2026

Hot tub, recovery and a wee catch-up… sounds like the perfect plan 💬✨

Unwind, recharge and enjoy some proper time out at Recovery Zone Kildress. Whether it’s with friends, family or just for yourself, this is your sign to book that reset.

16/04/2026

Not your typical night out… 👀

Swap the noise for bubbles, heat and ice ❄️🔥

At Recovery Zone Kildress, you get the whole space to yourself – whether it’s a chill catch-up with friends, recovery after a tough session, or just some well-earned me time.

💦 Hot tub chats
🔥 Sauna sweats
❄️ Ice bath bravery
💪 Compression boots = happy legs

No crowds. No pressure. Just your own private reset.

Who are you bringing with you? 👇

Recovery is better together 🤍Book the Recovery Zone exclusively for:✔️ Training partners✔️ Friends✔️ Couples✔️ Small tea...
14/04/2026

Recovery is better together 🤍

Book the Recovery Zone exclusively for:

✔️ Training partners
✔️ Friends
✔️ Couples
✔️ Small team sessions
✔️ Family time

Up to 8 people per booking — completely private.

Choose:
🕒 60 minutes
🕒 90 minutes

No sharing with other groups. Just your own space to relax, reset and recharge.

Based in Kildress.
Private bookings only.

Address

38 Murnells Road
Dungannon
BT702SL

Website

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