Torus Tree

18/05/2026

Bringing the forest energy to Dundee and 9D Breathwork. The journey this weekend was from Fury to Freedom

18/05/2026

Something happened in Dundee on Saturday that I want to share.

Susan walked in describing herself as “the most unbelieving person in the world.”

She left understanding something about herself she’d carried for over 50 years — and feeling ready to step into the next part of her life.

That’s what Fury to Freedom does. Not through talking. Not through analysing. Through breathing.

📅 Sunday 21 June — Dundee
📍 Fairfield Community Sports Hub, Drumgeith Road, DD4 0JX
🎟️ Morning, afternoon, or full day from £40
Book your space → see comments for link

This might be for you if:
→ You feel like you’ve been pushing through life on autopilot
→ You’re carrying emotional weight you can’t quite name
→ You’ve tried talking about it and want to go deeper
→ You’re curious but a little sceptical (Susan was too)

No experience needed. You’ll be fully guided throughout.

17/05/2026

My busy mind was a 10 out of 10 on Friday with around 100 breathers through sessions this week.

Just realised tonight after holding all these sessions and listening to 9D all weekend… my mind is probably sitting at about a 1 out of 10.

Calm. Quiet. Present.

It’s honestly wonderful to finally have days like this because it shows my nervous system is slowly resetting after 50 years of being constantly switched on.

That’s why this work matters.

Thank you everyone for an amazing and powerful weekend ❤️

17/05/2026

Reflecting on From Fury to Freedom (9D Breathwork) in Dundee yesterday and running it today in Perth over 2 sessions.

15/05/2026

Big one for Sunday evening.

A brand new 9D Breathwork journey called Nervous System Reset dropped today… and we’ve decided to run it live online this Sunday at 7pm.

So you’ll be one of the very first people to experience it.

This journey is designed for people who feel constantly switched on. Busy mind. Tight body. Stress sitting in the background all week long.

You’ll do the session from home using headphones, guided through a powerful immersive breathwork experience designed to help the body slow down, release tension and properly reset.

A beautiful way to end the week.
And a seriously good setup for sleep.

🗓 Sunday
🕖 7pm on Zoom
🎧 Headphones needed
💷 £15

If your nervous system feels like it’s been running non-stop lately, this one is for you.

Comment RESET and we’ll send you the link.

15/05/2026

It’s a windy Friday morning… but too beautiful not to film outside ☀️🌿

This weekend we’re bringing one of the most powerful 9D Breathwork journeys we run:

𝗖𝗮𝗹𝗺 𝘁𝗵𝗲 𝗙𝗶𝗿𝗲 𝗪𝗶𝘁𝗵𝗶𝗻
(From Fury to Freedom)

A journey around suppressed anger, frustration, resentment and the emotions many of us were taught to push down.

Especially if you grew up feeling:
“Don’t react.”
“Be the good one.”
“Stay quiet.”
“Keep it together.”

A lot of people don’t think they’re carrying anger…
but it often shows up as tension, exhaustion, anxiety, overwhelm, digestive issues, shallow breathing, irritability or feeling constantly on edge.

This session helps the body safely process and release some of what’s been held for years.

No talking in front of the room.
No having to explain yourself.
Just breath, sound and a guided journey inward.

📍 Dundee –
Saturday 16 May
9:30am + 1pm
A few afternoon spaces left

📍 Perth -
Sunday 17 May
9:30am + 1pm
A few spaces remaining

Would love to see you there ❤️

Booking link in comments

15/05/2026

15/05/2026

15/05/2026

Last night in Pitlochry we held a Full System Reset journey and honestly… what a lovely group of people.

Really good energy in the room.
Open, grounded, supportive.
One of those evenings that reminds us why we do this work.

People arrived carrying stress, busy minds and tension in the body… and left calmer, lighter and deeply relaxed.

That’s the power of giving the nervous system space to reset.

We’re continuing to bring these 9D Breathwork journeys to more towns across Scotland over the coming months.

If you’ve been feeling overwhelmed, stuck in your head, emotionally drained or like your system just needs a proper reset… this work can help.

Have a look at the upcoming events through the link in our bio or at Torus Tree

14/05/2026

On our way to Pitlochry tonight to run another session Full System Reset from 9D Breathwork.

14/05/2026

🔥 FULL DAY IMMERSION | Firewalk & Ceremony 🔥

A powerful full-day experience designed to help you let go of fear, release what’s been holding you back and reconnect to yourself.

Through breathwork, fire ceremony, connection and the firewalk itself, this day is about stepping beyond limitation and remembering what you’re truly capable of.

No experience needed.
Just an open mind and a willingness to lean into growth.

📍 Dunkeld
🗓 Saturday 30 May
⏰ 11am – 7pm

This is more than a workshop.
It’s an experience you’ll remember for the rest of your life. 🔥