The bodyworks deep tissue / sports massage

15/03/2026

Happy Mother’s Day to all the amazing mums out there today 💐
To the mums, step mums, foster mums, surrogate mums, pet mums, earth mums, mums-to-be, and those who nurture, love, guide and care for others every single day. Your kindness, strength and unconditional love make the world a better place.
Today we celebrate you and everything you do, seen and unseen. Wishing you a beautiful day filled with love, appreciation and a little time just for you 💖

08/03/2026

Support your body’s natural detox with a gentle lymphatic drainage massage 💆‍♀️✨
This soothing treatment helps reduce swelling, improve circulation, and support your immune system while leaving you feeling lighter and refreshed 🌿
Perfect if you’re feeling sluggish, bloated, or simply in need of a reset for your body and mind 💫
Book your session today and feel the difference 🤍

05/03/2026

A day in the life of our therapist David 💪
Protein shake to start the day, followed by a trip to the gym and a healthy brunch — all before starting work providing massage and red light therapy to help clients feel their best.
Feeling grateful to all of his wonderful clients who make this lifestyle possible 🙌

02/03/2026

01/03/2026

✨ Red Light Therapy + Massage = Next Level Results ✨
Pairing Red Light Therapy with massage enhances your treatment on a deeper level. While massage releases tension and boosts circulation, red light works at a cellular level to reduce inflammation, support muscle recovery, stimulate collagen and promote healing.
The result?
💆‍♀️ Faster recovery
🔥 Reduced pain & inflammation
✨ Glowing, firmer skin
😌 Deeper relaxation
The perfect add-on to elevate your massage experience here at The Bodyworks 💛

28/02/2026

I bet you didn’t know how I prep before a client ✨
First, a good sweep away to clear the space physically and energetically.
Then I set out and cleanse the crystals, ready to support the session.
A gentle spray of Moo Magic room spray – made with all-natural essential oils and Reiki blessed.
Finally, a little more smoke cleansing by lighting a Satya incense stick…
All ready to invite fresh, calm, healing energy into the room 🤍

26/02/2026

Why not treat your lovely mum this year to a beautiful Mother’s Day massage here at The Bodyworks 💕
Give her the gift of relaxation, time out and pure bliss.
Gift vouchers available.
📧 Info@thebodyworksmassage.com
📞 07745 153 214
🌐 www.thebodyworksmassage.com⁠�
Because she deserves it 💗

23/02/2026

We popped into the lovely Home & Eat today in Bishops Stortford to see our beautiful friend and client Julie 💛
I had the 'medicinal' home shot which definitely gave me the energy I needed to sort the horse afterwards and power through the rest of the busy work afternoon 💪🐎
Brunch was absolutely amazing too 😋✨

22/02/2026

Two lovely clients seen today for fat cavitation combined with skin tightening & lymphatic drainage ✨
Non-invasive body contouring designed to help sculpt, smooth and support your natural shape. Many clients start to notice visible changes in as little as 3 sessions, depending on your goals and body area treated.
Keep posted for results on the second client’s neck area 👀✨
If you’re looking to feel more confident and comfortable in your own skin, we’re here to help you on that journey 💛
Message to book or visit www.thebodyworksmassage.com⁠�

19/02/2026

You may have noticed we’ve been exceptionally busy over the last few weeks, and it’s becoming harder to fit in appointments at short notice. We are so grateful for the continued support ❤️
To avoid disappointment, we strongly recommend booking your future appointments in advance to secure your preferred time and therapist.
You can book easily via our website:
🌐 www.thebodyworksmassage.com� (just press the top button on the first page)
📧 Or email us at info@thebodyworksmassage.com
I do apologise if I haven’t been as contactable recently — we’re simply trying to fit everything in during very full working days. We’re not on holiday or off sick… just very booked up!
Thank you for keeping us so busy — we truly appreciate every one of you 💆‍♀️✨

17/02/2026

The Year of the Fire Horse only comes around once every 60 years and today is the day!! 🔥🐎 — powerful, passionate and full of unstoppable energy!
In the Chinese zodiac, the Horse represents strength, freedom and determination, and when combined with the fire element, it amplifies confidence, courage and bold action. Fire Horse years are known for high energy, big moves and fearless ambition.
If you were born in a Fire Horse year, you’re said to be:
🔥 Independent & driven
🔥 Charismatic & adventurous
🔥 Strong-willed & passionate
🔥 Natural leaders with big vision
Who’s a Fire Horse? Drop a 🔥 below!

16/02/2026

✨ Midweek & Weekend Treat ✨
Enjoy £5 OFF all Deep Tissue or Swedish Massage treatments with our lovely therapist Paige 💆‍♀️
Available Wednesday evenings & weekends – the perfect excuse to relax, unwind and book your slice of happiness 💛
📧 Info@thebodyworksmassage.com
🌐 www.thebodyworksmassage.com�
Your body will thank you ✨