Yoga Cleanse and Healing Lindsey Stewart

05/04/2026

01/04/2026

My heart is overflowing today. My monthly meet and Gong Bath today on April fools day, was fabulous. Such great energy, beautiful people who came together to receive, reset and recharge mind, body and soul 💕 everyone left feeling like they’d been put back together again!

It felt extra special with the new energies of spring uplifting us and with our focus and intentions on The Rose 🌹 & Goddesses Aphrodite and Venus encouraging us to bloom 🌺 and blossom 🌸.

🌹“Like the rose
You are allowed to be layered….
to be both soft and powerful….
to open, slowly, your own way.”
🌹

My next afternoon Gong Bath is on May 7th, 12 to 2.30.

Includes cacao,
Group reiki
Sound immersion
Gong Bath
And much more 💕👯‍♀️💕

If you’d love to join us please message me.

I won’t be holding the usual monthly Gong bath in June. I will however be hosting an extra special workshop on Wednesday 24th June so please keep the date free. I have space for 6 special souls. I’m keeping it small and intimate.

Sending much love 🌹 for a Happy Easter break🐰 🥚

Namaste
Lindsey
💕

31/03/2026

Honestly… after the last STEP & SOUND BATH, I just knew we had to do something like that again. The energy, the connection, the way everyone left feeling lighter… it was special.

So we’ve created something a little deeper for you…
STEP SOUL SISTERS 👯‍♀️
This isn’t just another class or event. It’s a chance for you to take a proper pause, look after yourself, and spend a few hours doing things that genuinely make you feel good, inside and out.

Life gets busy, we’re always rushing, always thinking about the next thing… and this evening is about stepping out of that for a bit.

Moving your body, calming your mind, and just being around other women who get it.

Friday 22nd May�Sawbridgeworth Memorial Hall�Tickets: £55

The plan
6:45pm – Arrival
7:00pm – STEP�a fun STEP class with Kate. Expect good vibes, a bit of a sweat, and that feel-good energy you always get after moving your body.
7:45pm – Hot drink break - matcha, chai, or herbal teas are all included). Take a breather
8:00pm – Yoga with Samia Palma�We’ll slow it right down here. This is about stretching out, focusing on your breathing, and just reconnecting with yourself a bit.
8:45pm – Gong bath with me Lindsey Stewart�And then we finish with pure relaxation. You’ll just lie back, get cosy, and let the sound do its thing. It’s honestly the best way to fully switch off.

What you’ll get from the evening
I want you to leave feeling:
✨ Less stressed and more like yourself again�✨ Proud of yourself for taking time out�✨ Reconnected with your body and your breath�✨ Part of something, not just turning up and leaving

Message me for tickets or book with Kate

28/03/2026

It is my mission, desire, wish to empower you through knowledge, connection to your zero point your inner guidance, your balance, equilibrium, harmony and peace. How will I do this? Using tools such as Reiki, sound, colonics, food as medicine and yoga together with my lived experiences. It’s my honour and privilege and joy 🌸🩵

You are the healer, your own guru, I am simply here for you to guide and hold space for you to do so.

Learning Reiki is one of the ways you can empower yourself. Around 24 years ago when I first trained in Reiki I was lost and suffering from depression. I didn’t know who to turn to or how to ask for help so I decided to help myself. I found a wonderful Reiki practitioner and teacher called Sharon Watson. She gave me wonderful reiki treatments and I felt my depression lift. She suggested I learn Reiki for myself so that I could use whenever I felt like I needed it and also use for my young family. I would give Reiki to my boys when we would snuggle and my husband would ask for treatments not really understanding what was happening but just feeling that it felt good and he felt better for it.

Reiki has been the foundation and the beginning of my healing journey. I had trained as a Reflexologist a few years before learning to channel Reiki so this was the perfect combination to offer to my clients when I was first beginning working from home as a practitioner.

Reiki is something I keep coming back to time and time again. It’s a remarkable powerful healing tool that I can access whenever I choose.

If you’d like to join me on this wonderful Reiki journey respond to this post with a 🩵 and I’ll send you more information.

Reiki training coming Up
1 day Reiki Level 1
Tuesday 14th April
9am to 4/5pm.
We may finish sooner depending on number attending.

Namaste 🙏🏻
Lindsey

26/03/2026

Happiest of Birthdays to my lovely Mum and Nanny Margaret Waggitt from all of us. We love you lots. Hope you have a wonderful day celebrating 🥳 💕😘

25/03/2026

Join me for our monthly commune to release, ground, reset and create space within yourself through sound immersion✨

Always the first Wednesday of the month from 12 to 2.30.

This month it falls upon April 1st (April fools day!) The spiritual core of “April Fools” relates to the archetype of the Fool—someone who ignores conventional wisdom to follow their own path, representing a release from ego-driven limitations.… just saying.

April 1st also represents the beginning of the second quarter and a time of spring, it is considered a time to turn over a new leaf, embracing rebirth.

April is also associated with Aphrodite/Venus, the goddess of love and fertility, making the first day a period for creative, joyous energy.

Come and connect with yourself, the season and the goddesses Aphrodite and Venus on this day with me 💕✨🌺

As always we will begin with Cacao, reflection, breath and meditation before setting our intentions for our Gong Bath. I can’t wait to welcome you into this space and my heart 💓

Only 3 spaces available now so reach out if you’d love to join us 🌺

23/03/2026

If I could express what Reiki feels like in an image these would be the ones I’d choose. Reiki feels like the warm glow from the suns rays. Peace, harmony and balance.

I offer Reiki Treatments and Reiki attunements.

A Reiki attunement is a process of receiving the sacred Reiki symbols into your energy field which then attunes you to Reiki Energy which you can use to restore your own energy system bringing balance, peace and harmony to yourself.

It’s a wonderful process and only takes a day to learn and receive the symbols.

I’m offering reiki level 1 attunements for £100 and I have a course running on 14th April from 9am to 4.30pm.

You will receive the teachings and attunements, learn how to give reiki to yourself and also how to give to a family member or close friend.

I love teaching this healing technique. It’s so beautiful and powerful 💕

I only have 2 spaces available

Reach out for more information ✨

21/03/2026

Thank you to all who came to our Spring Equinox Gong Bath and Sound Immersion last night Evolve Studio in Harlow

It was the perfect way to sow seeds of intention for the coming months and to release what’s no longer needed. We welcomed in the energies of the directions and embraced the newness of Spring.



Keep posted for our next one in May. Date to be confirmed soon

.gong.space

21/03/2026

Such a beautiful class today .yoga thank you 🙏🏻 🌺✨
yoga

19/03/2026

How you start your day can impact the rest of your day. So start it in a positive way and then this can carry you through the rest of the day with the same positivity.

When my day begins with yoga, breathwork, meditation and gratitude it transforms how the rest of my day will go.

I’m in a calm and peaceful state and able to tackle anything. My boundaries are clearer and I feel centred and aligned. I’m clearer in my head, balanced ✨

It doesn’t matter what your yoga looks like. It’s how it feels in your body that’s important. Yes the alignment matters to keep your body safe and healthy but creating the perfect pose (what is perfection to me may not be to another. That’s about perception and expectations of yourself and of others) Just get on your mat and move, shake your body, sway your arms around, punch the air, do your thing!

Have a great day. The sun is shining and we are living ✨💕🌺

17/03/2026

Take time to pause in your day. Take a few deep intentional breaths. Be still, calm your nervous system. Our lives move at such a fast pace sometimes and some days pass by before you even know!

So here’s a little reminder to take small moments of rest, breathe deeply, connect with yourself, be still, listen to the silence when you can. Savour those moments ❤️

And if you’d like an hour of Sound Immersion with the Gongs this Friday evening messsge me for details. I’ll be at Evolve studio in Harlow from 7.15pm to 9pm holding space for you.

✨ an hour of pure indulgence and inner connectedness for you, Come rest, recharge and repair.. for your mind, body and soul.

✨We are celebrating the Spring equinox. The day when the nights become shorter and the days longer. A celebration to invite in more light in our days and to welcome more light in us ✨✨
Big love today and always
Namaste
Lindsey
💕🌺

15/03/2026

Happy Mothers Day to my Mummy, My Ann, and all the special mummy’s who can’t be with us today you were in our thoughts.

Thanks so much ._s26 and for spoiling me rotten as usual. I love being your mum 💕💕