Yoga Cleanse and Healing Lindsey Stewart

Yoga Cleanse and Healing Lindsey Stewart Colon Hydrotherapy Clinic Essex

💥 5th November is our Monthly Gong Bath in the afternoon and its theme is“deepening self awareness”What’s included ✨caca...
24/09/2025

đź’Ą 5th November is our Monthly Gong Bath in the afternoon and its theme is

“deepening self awareness”

What’s included
✨cacao
✨sound and gong bath
✨meditation
✨refreshments and healthy treats
✨group reiki
✨connect with fellow bathers

Mats, bolsters, eye masks, pillows and blankets all included.

Investment £25 ❤️

DM me to book ❤️

Here’s just a few imbalances that a sound bath can help you with….

Depression or low mood
If you’re feeling stuck
Feeling exhausted
Lacking in confidence
Low self esteem or self worth
Have experienced past traumas
Have physical aches and pains
Finding it difficult to switch off, busy mind
Want to be part of a group or want to connect with others
Relax and recharge after a busy week
Self love and connection to self

NOT SUITABLE FOR
For pregnancy 1st and 3rd trimester
Pacemaker
Knee or hip replacement surgery in the last 4 months
Epilepsy or schizophrenia
Any surgery within the last 6 weeks

Who’s it for?People come to my gong baths for so many reasons. Maybe you’re an experienced sound bather and want your m...
24/09/2025

Who’s it for?
People come to my gong baths for so many reasons. Maybe you’re an experienced sound bather and want your monthly energetic refill or maybe you’re new to sound baths and want to see what all the hype is about. All are welcome!

So what you’ll receive ……..

After a warm welcome you’ll be invited to lay down on your mat and get cosy! mats and blankets are provided but please bring extra to be super comfy and cosy. You can even bring your own sleeping bag. Id suggest bringing your own pillow and an extra pillow for behind your knee’s if you wish. I love extra socks too, fluffier the better.

We will start the evening with a short breathing exercise and a yoga Nidra (this is a guided meditation and visualisation technique) leading into the sound bath which will include the gongs, crystal singing, Tibetan bowls and other instruments. Reiki will be channeled through the gongs and afterwards to the group.

To finish the evening you’ll be invited to indulge in a Hot chocolate drink with or without ginger and or cinnamon. If hot chocolates not your thing opt for a herbal tea instead. You’ll get to take home with you an essential oil to use at home

Its the ultimate sleepover you won’t want to miss. The only downside is you won’t want to leave.

Join us at on Friday 21st November at 7pm to 9pm ÂŁ30 Investment

Link to book is in bio or at
https://thaxtedwellbeing.as.me/schedule/b7e0257e

With Much Love
Lindsey

Here’s just a few imbalances that a sound bath can help you with….

✨Self love and connection to self
✨Grief
✨Depression or low mood
✨If you’re feeling stuck
✨Feeling exhausted
✨Lacking in confidence
✨Low self esteem or self worth
✨Have experienced past traumas
✨Have physical aches and pains
✨Finding it difficult to switch off, busy mind
✨Want to be in a group or want to connect with others
✨Relax and recharge after a busy week
✨you’re on a healing journey

Not suitable for
For pregnancy 1st and 3rd trimester
Pacemaker
Knee or hip replacement surgery in the last 4 months
Epilepsy or schizophrenia
Any surgery within the last 6 weeks

24/09/2025

3 minutes. You must have 3 minutes to spare for YOU time 🥰

Precious, enjoy.

Best with headphones. Breathe, go inside ❤️ enjoy.

Share with someone who needs 3 minutes of love and healing ❤️

24/09/2025

Incase you didn’t know….. (from google)

An affirmation is a positive, present-tense statement, such as “I am confident,” repeated frequently to promote positive thinking, reduce negative self-talk, and encourage confidence, motivation, and goal achievement. By reinforcing desirable qualities and outcomes through self-talk or writing, affirmations aim to shift your mindset, overcome limiting beliefs, and foster a more positive internal and external reality.

#999

Come and enjoy an afternoon of sound healing, rest and an opportunity to release what no longer serves you. October brin...
22/09/2025

Come and enjoy an afternoon of sound healing, rest and an opportunity to release what no longer serves you. October brings the energy of surrender and letting go. It’s a time of change and transition.

Immerse yourself in sound, relax in the energies of the gong and crystal bowls. Receive group reiki and sip ceremonial cacao. Breathe and meditate together. Set intentions for your month ahead.

Indulge in an afternoon of introspection and time just for you. The ultimate act of and towards YOU ❤️✨



DM me to save your space

19/09/2025

Give some Gratitude for your amazing incredible body. The magnificent being that you are and human vessel that enables your human experience on earth! 🌍 you are a work of art and you don’t even know how incredible you really are ✨

Friday 25th September Self love retreat ✨ message me or Elle for details of how to book ❤️

18/09/2025

My accent is a little stronger because we had a visit from my niece and partner Connor last week. Even my son doesn’t understand me ha ha.

Let me know if you’d like to join us at next weeks reiki share ✨

It’s a free event just bring some biccies to share and your reiki hands 🙌🏻 ✨

Lindsey

17/09/2025

✨3 mins sample for you. Listen with your headphones. ❤️

Imagine an hour. A gong bath isn’t just about how it sounds. It’s about how it makes you feel and the energy that moves through you. Through every cell vibrating and massing out dense energies in the body that show up as aches and pains, negative thoughts or behaviours.

Enjoy this little snippet. I’d love to see you at my sound baths soon ❤️

I’ll be at the hub bringing some sounds and aromatherapy oils to soothe your senses on Sept 26th where there is a whole day for you to recharge your batteries and heal with me, Bex and Elle

Can’t wait! ❤️

17/09/2025

Do you feel like a recharge, reset or need connection to yourself and other like minded people? Come along to my afternoon Gong Bath on Wednesday 1st October from 12. To 2.30pm

✨£25 investment

#

15/09/2025

Sunday Sound & Gong Bath Harlow.

Can’t wait! ✨✨✨

đź‘‘

Address

Chelmsford Road
Dunmow
CM61RF

Opening Hours

Tuesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm

Telephone

+447977225857

Website

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