Inner Harmony Hub

Inner Harmony Hub Inner Harmony Hub: Your Pathway to Mindful Wellness

09/06/2025

3 Hours Mini retreat on International Yoga Day 21st June 2025 ✨Hey beautiful souls!Chomnaphat and Chandan Koonerare so excited to invite you to a heart-opening retreat on June 21st, 2025—a magical afternoon to nourish your body, calm your mind, and awaken your spirit.If your soul has been craving deeper connection, ancient wisdom, and peaceful surroundings… this is your calling. 🌺🌿 What’s Waiting for You:🕒 Time: 3 PM – 6 PM📍Barnston 🌼 Sacred Offerings: • Oaktree Ceremony • Chakra Testing with a Biowell Kirlian Camera • Full Chakra Clearing • Dating Your Soul workshop – awaken your inner light and bathe in love energy • Thai Yoga Practices • Tok-Sen Tapping • Soulful Thai snacks to ground your energy💰 Energy Exchange: £80🌞✨ Feel the pull? Trust it.This retreat is a gentle invitation back to yourself.Spots are limited—DM us to reserve your place and step into a space of love, healing, and high vibes. 💫We can’t wait to journey with you.

21/05/2025

🌿 You’re Invited to a Special Gathering with Inner Harmony Hub 🌿Take a gentle pause and reconnect with what truly matters — your well-being, your breath, and your inner peace.Join us for a meaningful get-together filled with mindfulness, gentle movement, soulful music, and the healing touch of Thai wisdom.Let nature and stillness guide you home to yourself.✨ The Inner Harmony Hub experience is coming soon.Come as you are — leave feeling lighter, calmer, and more connected.Let’s nurture our bodies and hearts, together. 💚

Good morning 🌅 Does life begin with food? If life were the plate in front of us, what kind of dish would you be?We hope ...
14/05/2025

Good morning 🌅
Does life begin with food? If life were the plate in front of us, what kind of dish would you be?

We hope to welcome everyone back to “Thai Kitchen” soon, to share warm moments and happy meals together.
Take good care of your health — and stay tuned for our upcoming food event that will nourish both body and soul!
Xx 😘 good day everyone xx

Our Thai Kitchen was joyfully opened by the very first guest chef — my son, celebrating his 18th birthday!
He cooked an amazing Chanthaburi-style dish that warmed our hearts.
We can’t wait to welcome you next — see you soon! ☺️📣

30/03/2025

Happy Mother’s Day to all the wonderful in universe

The most beautiful flowers come in many colors, just like this wonderful day of mine—spending time with my lovely friends.

These gorgeous flowers were beautifully designed in image and sound by Linda.

Thank you, Linda! 🌸✨ ❤️🌈

🌸 Mother's Day Special Offer!🌸This Mother’s Day, why not treat yourself and your daughter to a special experience togeth...
28/03/2025

🌸 Mother's Day Special Offer!🌸

This Mother’s Day, why not treat yourself and your daughter to a special experience together for just £30! 🎉
Emotional resilience and strength are silent powers of Mothers.
Come share and expand your power along with your daughter’s.

Join us for a fun and enriching class where you'll get to explore the beautiful balance of mind, body, and soul.

It’s a wonderful chance for you and your daughters to connect and cultivate emotional resilience together.

Let’s sow the seeds of spirituality and harmony in our lives! 🌈

We can't wait to see you there! 🌟🧘

"Good health is a priceless asset. We start each day by taking care of ourselves with small steps. "Taking care of our h...
24/04/2024

"Good health is a priceless asset. We start each day by taking care of ourselves with small steps.

"Taking care of our health isn't a duty; it's a responsibility to ourselves. Time waits for no one, so we should do what we can, when we can. Even the smallest steps count. Don't procrastinate—act today."

Good day everyone
Sister 🌸💚🌸🍀🌸

07/02/2024

Sending Love to you (Valentine's Month)
There are no shortcuts
to any place worth going.…❤️

Every day is a new chance to change in life, and be happy with what we are.…….❤️

Have a good day ahead everyone. ^)^

04/02/2024

Thank you all for participating in the activities yesterday. Chandan and I hope you enjoyed the session. We are dedicated to our goal of rejuvenating health and fostering well-being for you all.
Much gratitude to each one of you! Xx
❤️❤️

Thank you all for participating in the activities yesterday. Chandan and I hope you enjoyed the session. We are dedicate...
04/02/2024

Thank you all for participating in the activities yesterday. Chandan and I hope you enjoyed the session.

We are dedicated to our goal of rejuvenating health and fostering well-being for you all. Much gratitude to each one of you! Xx

We are have good time too.
Wasn’t a great day ❤️

02/02/2024

Preparation of the tomorrow’s event in full swing. Made my energy balls with dates, oat flour, sesame seeds, peanut butter, cacao powder, honey n jaggery.. Tastes amazing 👏👏

Now making Hara Bhara Kabab.
Will let you know how it turned up.
One more seat is available if you want to enjoy healing with yummy snacks. DM us 🙏

The boy's favourite snack ☘️💚"Family's favourite healthy dish will be served for our friends on Saturday." We are really...
01/02/2024

The boy's favourite snack ☘️💚

"Family's favourite healthy dish will be served for our friends on Saturday."

We are really looking forward to welcoming you all to our first class of Inner Harmony Hub.

"Love is giving without expecting anything in return, a selfless act that transcends conditions."

Yummy 😋

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Dunmow

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Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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