Smooth Dimensions Essex

Smooth Dimensions Essex Based in Great Dunmow & Ongar, Essex, Smooth Dimensions brings you non-surgical aesthetic treatments
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Fiona is a Registered Nurse Prescriber trained in Aesthetics offering Botox and dermal fillers at The Beauty Haven in Felsted to suit your individual needs. Fiona is insured with Hamilton Fraser and is a member of the Royal College of Nurses and British Association of Cosmetics Nurses. Contact Fiona to arrange a Free Consultation to discuss treatment options. Anti-wrinkle injections, commonly known as Botox injections can be used to reduce the appearance of lines on your face including frown lines, crow’s feet and forehead lines. This results in a smoother appearance of the lines and wrinkles. As you age, repeated contraction of facial muscles causes lines and wrinkles to appear on the face. So the injection of Botox into these muscles relaxes them, keeping them from contracting. It works by relaxing the nerve impulses that tell muscles to contract. Treatment with Botox injections takes around 20 minutes to complete. In general, it takes 7-10 days to start seeing the effects of the Botox injections. These results generally last up to 3 months, however this differs between each individual. If you have repeat treatments of Botox, the results from each subsequent treatment will last slightly longer as your muscles become used to remaining in a ‘relaxed’ state. If you stop having Botox injections your wrinkles will gradually go back to how they were prior to your initial treatment. They will not appear in a worse condition than when you began the treatments. Dermal fillers are used to introduce volume back in to areas of the face that have lost volume during the ageing process. The underlying tissue of our skin that plumps up and helps us to look youthful starts to break down as we age. This often leaves us with unwanted laughter lines, smile lines, crow’s feet and deep creases over the area where movement occurs. But thanks to dermal fillers we now have a way of correcting these unwanted lines on our face. Dermal fillers are made from hyaluronic acid (a naturally occurring substance found in the body) suspended in a gel. When injected underneath the skin, they improve the appearance of wrinkles and replace volume that has been lost due to the ageing process. Dermal fillers are used to add volume back into your face that is lost as you start to age. This can be in a number of different areas:
•Cheeks
•Naso-labial folds (nose-to-mouth lines)
•Marionette lines (lines from the corner of your mouth to your chin)
•Corners of the mouth that can sometimes make you look unhappy
•Smoker’s lines (the vertical lines above the lip that appear when you pout)
•The lip itself (either the body of the lip for fullness or the border for definition)
•The nose (to reshape and straighten)
•Tear troughs (the lines under your eyes that make you look tired)

The dermal filler treatment can take anywhere from 30 minutes to an hour depending on the number of areas to be treated.The results from this treatment will be seen immediately. The length of time these results will last differs between each individual, the type of dermal filler used and the area that is treated. Hyaluronic acid is something that our body naturally breaks up and those with a higher metabolism will break the product up quicker than those with a slow metabolism. If you have the dermal filler injected into somewhere with a lot of movement such as your lips, this will also result in the product being broken down quicker. However, on average the dermal fillers can last anywhere between 3 and 18 months. With repeated treatments, the benefits of dermal fillers build up so that the effects will be greater and will stay for a longer period of time.

SKIN HEALTH // ISN’T SKIN DEEPAt Smooth Dimensions Essex, our philosophy is simple: true skin health starts beneath the ...
05/09/2025

SKIN HEALTH // ISN’T SKIN DEEP

At Smooth Dimensions Essex, our philosophy is simple: true skin health starts beneath the surface. That’s why we offer Skinade — a clinically proven collagen drink designed to work from within.

Formulated with hydrolysed marine collagen peptides, essential vitamins, omegas and amino acids, Skinade supports the skin’s natural structure at a cellular level. The result? Noticeably smoother, firmer, more radiant skin in as little as 30 days.

This is more than a supplement — it’s a daily commitment to visible, lasting skin health. Recognised globally and awarded Best Collagen Drink 2024, Skinade remains the gold standard in inside-out skin transformation.

Now available exclusively at Smooth Dimensions Essex.
Enquire today to begin your inside-out skin journey.

THE VIEW FROM THE CHAIR // WHAT CLIENTS REALLY FEELFor many, the thought of injectables is far more daunting than the tr...
03/09/2025

THE VIEW FROM THE CHAIR // WHAT CLIENTS REALLY FEEL

For many, the thought of injectables is far more daunting than the treatment itself. But here’s what actually happens in the chair: calm surroundings, time taken to explain every step, and a steady hand that puts you instantly at ease.

Our clients often tell us that what surprised them most wasn’t the result — it was the experience. The quiet professionalism. The attention to comfort. The reassurance that nothing is ever rushed and every decision is made with their best interests at heart.

Anti-wrinkle isn’t just about softening lines. It’s about feeling safe, heard, and cared for while doing so.

At Smooth Dimensions, expertise and empathy go hand in hand. Whether you’ve been with us for years or are considering your first treatment, this is the standard you can always expect.

For more information or to explore a bespoke plan, message us directly or click the link in our bio.

PERIMENOPAUSE SKIN — 3 CLINICIAN TIPS THAT ACTUALLY WORK.Start with barrier, then repair, then hydrate/support.Barrier b...
30/08/2025

PERIMENOPAUSE SKIN — 3 CLINICIAN TIPS THAT ACTUALLY WORK.

Start with barrier, then repair, then hydrate/support.

Barrier before actives
Ceramides, niacinamide and daily SPF to stabilise reactive skin. Pause harsher actives until sting/redness settles.

Repair first (Polynucleotides)
Minimum 3 sessions, 2–3 weeks apart to strengthen delicate, redness-prone areas (under-eyes, cheeks, neck).

Hydrate now, support next
Profhilo®: 2 sessions, 4 weeks apart for deep hydration and smoother texture.
Structura: 2 sessions, 4 weeks apart to reinforce mid-face support for a subtle, anatomy-led lift.

Downtime
Small bumps/redness usually settle within a few hours to 24 hours.

Questions on sequencing, timelines or candidacy? Comment below or DM for a clinician-led, bespoke plan.
Smooth Dimensions, Great Dunmow — Save Face–accredited.

LIPS // SUBTLE REFINEMENTWhen it comes to lip filler, less is often more. Here, just ½ ml of Restylane Classic was used ...
28/08/2025

LIPS // SUBTLE REFINEMENT

When it comes to lip filler, less is often more. Here, just ½ ml of Restylane Classic was used to gently enhance definition, hydrate the lips and restore balance — without adding heaviness or altering natural shape.

Why this works:
• Restores hydration and softness
• Defines lip borders with precision
• Maintains natural proportions
• A subtle lift with no overfilled look

This is lip filler at its most refined — enhancing, not exaggerating. The kind of result that looks seamless, elegant and entirely your own.

With over 30 years’ medical experience and Save Face accreditation, every treatment is delivered with safety, balance and artistry at the forefront.

Tailored consultations available in Essex — enquire via link in bio.

FINDING BALANCE // IS THE REAL LUXURYAesthetics isn’t about chasing quick fixes. It’s about protecting your face over ti...
24/08/2025

FINDING BALANCE // IS THE REAL LUXURY

Aesthetics isn’t about chasing quick fixes. It’s about protecting your face over time — preserving structure, supporting skin quality and ageing well with intention.

The most powerful results come from subtle changes, layered strategically across the years. Skin boosters to build hydration and collagen. Anti-wrinkle treatments to soften muscle movement. Dermal fillers to restore structure only where it’s truly needed.

This approach means your results stay natural, your face stays balanced, and your treatments work with — not against — the ageing process.

Every treatment is delivered by Fiona Mahandru, Founder of Smooth Dimensions. An Advanced Nurse Prescriber with over 30 years’ medical experience and a strong background as a Cardiac Nurse in the NHS, Fiona brings more than a decade of advanced expertise in facial aesthetics. Her training and Save Face accreditation ensure every procedure is led by medical precision, artistry, and safety.

Because true luxury in aesthetics isn’t about transformation. It’s about longevity. And true artistry is knowing when to say no.

Tailored consultations available in Essex — enquire via link in bio.

FACIAL MAPPING // TREATMENTS THAT LASTEvery natural result begins with analysis. At Smooth Dimensions, Fiona carries out...
22/08/2025

FACIAL MAPPING // TREATMENTS THAT LAST

Every natural result begins with analysis. At Smooth Dimensions, Fiona carries out a full facial assessment — mapping structure, ratios and light patterns before any treatment plan is designed.

This medical-led process ensures proportion, balance and safety are at the heart of every procedure — from dermal fillers and skin boosters to advanced anti-ageing treatments.

Delivered with precision, premium products and Fiona’s Save Face accreditation — for results that are refined, not obvious.

Tailored consultations available in Essex — enquire via link in bio.

POLYNUCLEOTIDES SKIN BOOSTERS // advanced regeneration for natural radiancePolynucleotides are redefining regenerative s...
17/08/2025

POLYNUCLEOTIDES SKIN BOOSTERS // advanced regeneration for natural radiance

Polynucleotides are redefining regenerative skin treatments — clinically designed to rejuvenate, repair, and restore from within.

Working at a cellular level, they:
• Stimulate collagen and elastin production
• Repair skin structure and smooth texture
• Deeply hydrate and revive skin tone
• Deliver long-lasting, natural rejuvenation

This next-generation skin booster targets fine lines, uneven tone, loss of elasticity, and the visible signs of ageing — without adding volume or looking “done.”

Why we love them: Polynucleotides regenerate on a cellular level, but the result isn’t “treatment.” It’s that effortless glow that makes people say, “you look amazing.”

NATURAL RESULTS START WITH EXPERT GUIDANCE.

Click the link in bio to book your Polynucleotides consultation.

ACNE SCARRING //PIGMENTATION TREATMENTAcne scars or dark marks that won’t fade?Textural scarring and post-inflammatory h...
15/08/2025

ACNE SCARRING //PIGMENTATION TREATMENT

Acne scars or dark marks that won’t fade?

Textural scarring and post-inflammatory hyperpigmentation (PIH) form when breakouts disrupt collagen and melanin. We assess your skin, type the scars (ice-pick, boxcar, rolling) and build a plan to resurface texture and even tone.

What we may use
• Collagen-remodelling microneedling (for texture + indentations)
• Chemical peels / medical-grade exfoliants (for PIH + clarity)
• Skin boosters / polynucleotides (for quality + healing support)
• Medical-grade skincare for maintenance

Save Face accredited. Medically led. Tailored to your skin, not trends.

Book a consultation via the link in bio to start your personalized skin journey.

Smooth Dimensions, Great Dunmow, Essex

Two treatments // One flawless resultWhen Profhilo® meets Profhilo® Structura, the outcome isn’t just improvement // it’...
13/08/2025

Two treatments // One flawless result

When Profhilo® meets Profhilo® Structura, the outcome isn’t just improvement // it’s transformation
Our founder Fiona reveals why this pairing delivers unmatched lift, hydration and structure
Head to our website to read the full expert breakdown and discover why these two work beautifully together

https://smoothdimensionsessex.co.uk/

TEAR TROUGH FILLER // TARGETED REJUVENATION⁠Loss of volume beneath the eyes can create shadows, hollowness, and a consta...
09/08/2025

TEAR TROUGH FILLER // TARGETED REJUVENATION

Loss of volume beneath the eyes can create shadows, hollowness, and a constantly tired look — even when you’re well-rested.

Tear trough filler restores structure to the under-eye area, softens shadows, and smooths the transition between the lower eyelid and cheek.

Precise product placement is essential in this delicate area. This treatment is not about adding volume — it’s about correcting volume loss.

Performed by Fiona Mahandru, Registered Nurse & Aesthetic Practitioner.

• Corrects hollowing and shadowing
• Immediate results, minimal downtime
• Suitable for carefully selected candidates

Expert-led treatment. Subtle, effective results.
Enquire via our bio link to discover treatments tailored to your features.

Address

2 Angel Lane
Dunmow
CM6 1AQ

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