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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 9am - 5pm

The Rider Rehab Centre UK

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The Rider Rehab Centre UK

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Rider Rehab Centre UK, Physical therapist, Dunnington.

Horse Rider Physiotherapy
The Rider Rehab Centre aims to optimise rider performance and provide rehabilitation following an injury, to any level of rider
Based at Dunnington near York

23/01/2025

We are looking at putting on some Para performance assessment days in March and April near York.
These days will be aimed at Para Riders who are looking to improve their performance in the saddle. They will be open to classified and non classified riders who have a physical impairment. The day will include:
- 1 specialist physio assessment focusing on identifying areas of compensation, restriction and weakness.
- 1 treatment session with a specialist physiotherapist developing a program and plan based on assessment findings aimed at improving performance
- 1 home exercise programme individually tailored to your assessment findings
More details to follow. Do drop me a message if you would like to be added to our mailing list for more information and updates

07/04/2023

Hi Guys,
You might have noticed that I have been a bit quiet on here recently so I just wanted to keep you updated.
We have made the hard decision to reduce our Rider Physiotherapy and biomechanics appointments. This is due to the significant increase in Neurology Physiotherapy referrals that I am receiving. As a result we will no longer be taking on any new rider referrals for on or off horse sessions.
We will continue to provide input for existing clients with open referrals. We will be honoring any pre existing camp and clinic bookings.
Lauren will be finishing her current blocks of Pilates and a small number of clients who remain on her case load, before returning to the Nuffield.
Charlotte will continue to provide her sessions at the clinic.
Ellie will continue to provide sports massage sessions.
I would like to thank everyone who has supported and used the service over the past 5 years. It has been an extremely difficult decision to make, but it has grown increasingly difficult to split myself between to the two areas as well as juggling family commitments.
Please do not hesitate to contact me if you have any questions.

19/01/2023

Thanks to everyone who came to tonights balanced rider talk. Let me know how you get on with your vision work!!??

13/01/2023

Due to a cancellation we have 2 spaces available on our balanced rider talk on Thursday evening at 6pm. The session is a mixture of classroom based talk and practical tests, looking at a riders balance system and the influences placed upon it. The cost is £15 a person.

12/01/2023

Charlotte has 2 fit to ride sessions available on Friday at 5pm and 6pm. A mixture of simulator based fitness work and mat work focusing on rider specific muscle groups. These sessions are 1:2 and last around 30mim, £25.

11/01/2023

Thanks to everyone who came to our balanced rider talk this evening, I hope you all enjoyed it

05/01/2023

Something a little different for January
Stay dry and warm whilst attending one of our interactive talk focusing on Rider balance. The aim of the session is to educate riders on what makes up their balance system including our vestibular system, what can influence a riders balance system, how our horses balance and the effect we can have on the horses balance, strategies to improve our balance. The session will be a mixture of classroom based learning, interactive tests and practicals. Groups will be kept small to allow for discussion and feedback. The sessions are around 90min in duration and will be held at our clinic in Dunnington (yo195pa). Tickets cost £15 a person.

11th Jan - FULL
19 Jan - 1 space available
20th Jan - FULL

These are 1 off sessions running on 3 dates. To reserve your space please email: riderrehabcentre@outlook.com

29/12/2022

A New Year a new strategy?
How much do you focus on you and your body and it’s influence on your horses way of going?
At the Rider Rehab Centre we work with Riders of all levels to improve their performance in the saddle. Based near York we have a specialist clinic designed for optimising rider performance, including a simulator, sensor feedback pad and biofeedback system.
We have a variety of sessions available all run by specialist physios or personal trainers.
- performance assessments- aimed at identifying rider weaknesses and asymmetries and the root of these issues on and off horse, includes biomechanics assessment, physio assessment and simulator assessment (£55)
- simulator sessions focusing on rider biomechanics and posture (£35)
- rider pilates classes (£60 for a block or £12 for pay as you go)
- fit to ride sessions are a mixture of simulator fitness work and mat based strengthening (£25)
- physiotherapy/ rehabilitation after injury. specialist input to get you back in the saddle after injury or to help improve pain. (£50)
- on horse rider biomechanics clinics (contact for details

12/12/2022

Ellie has a rare cancellation tomorrow @ 10.15am if any is interested?

03/12/2022

Just 2 spaces left for the new course
Open to those who want to book the whole 6 week course and those who want to pay as you go for individual sessions.
The course dates are Tuesday 6th Dec, Tues 13th, Tues 20th, Tues 3rd Jan, Tues 10th Jan and Tues 20th Jan.
Sessions start at 5.30pm
Please message us if you would like to put your name down for a block or a single slot

02/12/2022

Our next Pilates course starts this Tuesday 6th December at 5.30pm. Now the dark nights are here why not take the opportunity to work on improving you! Our next 6 week Physiotherapy led Pilates course starts on Tuesday. Tailored for equestrians by equestrians the course is suitable for any level of rider, no Pilates experience required. Runs for 6 weeks at a cost of £60 for the course, or if you cant make it to all the sessions why not pay as you go at £12 a session.

20/11/2022

The Rider Rehab Centre, Dunnington
We have 25% off any simulator session or Rider Performance session on Tuesday afternoons in November.
Simulator sessions are a perfect chance to work solely on yourself, your posture and your seat on our Equisimulator (rider powered). The sessions are 30min in duration and normally cost £30, now £22.50. Why not bring a friend and have a try.
Performance assessments are a 60min postural assessment, physio assessment and simulator assessment. These sessions are designed not only to identify problem areas but to understand the biomechanics of why, including muscle strength, joint restriction and movement patterns. Each rider will receive and individual programme of work for home afterwards. Normal price £55 now £41.25
All sessions are subject to availability, between 1pm and 4pm on Tues 22nd and Tuesday 29th November.

Address

Dunnington

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+447751054106

Website

http://www.theriderrehabcentre.co.uk/

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