Recovery Corner

05/01/2026

We look forward to welcoming you back to the Recovery Corner , look out for "What's on"
Here's to a wonderful 2026 with lots of changes and possibilities ✨️

05/01/2026

On today between 4pm - 6pm x

Women’s Recovery & Healing Group 🥰

Monday's 4pm - 6pm at Recovery Corner Dunoon.

Make 2026 the year you put yourself first✨️

This women only recovery group is a safe, supportive space for women affected by:
• Alcohol or drug addiction
• Trauma
• Sexual violence
• Adverse childhood experiences (ACEs)

Whether you are at the start of your recovery journey or further along, you are welcome here.

I am a qualified Counsellor / Psychotherapist with lived experience of addiction and adverse childhood experiences so I truly understand how difficult and frightening taking this first step can feel.

What we offer..
• A safe, confidential, trauma-informed group space
• Support alongside like-minded women
• The option of a private room for 1-to-1 chats if group feels too much
• A place where your voice matters and your experiences are respected.
• Weekly worksheets/homework (optional)

I know this step can feel overwhelming, but I promise you, it will be worth it!

Please reach out with any questions or to find out more information.
**If you are struggling for child care don't be put off, there is a room they can draw/ read in**

You don’t have to do this alone. 💜

Pam x

Pam@ab-rc.org.uk
Recoverycorner@ab-rc.org.uk
07778894267

Argyll and Bute ADP
ARC Addictions Recovery Cafe
Cowal Community Hospital
Heartstart Cowal WithYou in Argyll and Bute
HELP Ltd
Police Scotland Argyll & West Dunbartonshire

05/01/2026

Sleep, think, and feel better this with Try Dry®, ’s free app that helps you track your time off drinking: http://bit.ly/43HzUIE

04/01/2026

Not long now until classes begin 🙌

03/01/2026

🥰

02/01/2026

Women’s Recovery & Healing Group 🥰

Monday's 4pm - 6pm at Recovery Corner Dunoon.

Make 2026 the year you put yourself first✨️

This women only recovery group is a safe, supportive space for women affected by:
• Alcohol or drug addiction
• Trauma
• Sexual violence
• Adverse childhood experiences (ACEs)

Whether you are at the start of your recovery journey or further along, you are welcome here.

I am a qualified Counsellor / Psychotherapist with lived experience of addiction and adverse childhood experiences so I truly understand how difficult and frightening taking this first step can feel.

What we offer..
• A safe, confidential, trauma-informed group space
• Support alongside like-minded women
• The option of a private room for 1-to-1 chats if group feels too much
• A place where your voice matters and your experiences are respected.
• Weekly worksheets/homework (optional)

I know this step can feel overwhelming, but I promise you, it will be worth it!

Please reach out with any questions or to find out more information.
**If you are struggling for child care don't be put off, there is a room they can draw/ read in**

You don’t have to do this alone. 💜

Pam x

Pam@ab-rc.org.uk
Recoverycorner@ab-rc.org.uk
07778894267

Argyll and Bute ADP
ARC Addictions Recovery Cafe
Cowal Community Hospital
Heartstart Cowal WithYou in Argyll and Bute
HELP Ltd
Police Scotland Argyll & West Dunbartonshire

31/12/2025

✨️✨️Your recovery isn’t just about stopping a behaviour...It’s about breaking cycles that may have existed long before you.✨️✨️
For many people, addiction isn’t only a personal struggle...it’s part of a generational pattern shaped by trauma, coping, silence, and often survival.

Choosing recovery is a powerful act...
It says: “This stops with me.” 🙌

Make 2026 your year to shine, reach out for support. 🥰

Pam x

Pam@ab-rc.org.uk
Recoverycorner@ab-rc.org.uk

31/12/2025

✨️

31/12/2025

🎄You’re not alone this festive season. Our webchat workers are here to listen.

💬 Chat with our trained recovery workers online. Whether it’s about drugs, alcohol, or just how you’re feeling.

Our anonymous webchat is free and open to everyone:
24 December: 9am-5pm
25 December: Closed
26 December: 10am-2pm
31 December : 9am-5pm
1 January: 10am-4pm
2 January: 10am-4pm

Business as usual every other day⏰
Monday to Friday: 9am-9pm
Saturday and Sunday: 10am-4pm

Visit wearewithyou.org.uk to chat to a trained recovery worker.

29/12/2025

If I want different results, I make different choices.
I change the people, places, and habits that hold me back.
I choose what supports my recovery.
I move forward, one decision at a time! 🙌

28/12/2025

As we approach the end of the year, take a moment to reflect on the lifestyle changes you’ve been thinking about.✨️
Let 2026 be the year you commit to yourself and turn intention into action.🙌

Please reach out if you need support or advice.

Recoverycorner@ab-rc.org.uk
Pam@ab-rc.org.uk

27/12/2025

Qi Gong classes starting Jan 15th ..please sign up if interested 🙏