Relax Kids Duns with Chaslind

11/08/2020

Wishing everyone a great day as we start Term 1 back at school. Especially thinking of the kids who were in session with Relax Kids at Duns Primary School, and the wonderful P7's who are transitioning to Berwickshire High School today.💪❤️😊

25/06/2020

A wonderful Story Massage with a demonstration of yoga movements to complement the sensory poem! What more could you ask for?! Fantastic work Mary & Ashleigh ❤️

09/04/2020

A little treat for Easter from Relax Kids.

Download our FREE easter handouts pack www.relaxkids.com/easterpack 🐰🐣💐🍫

09/04/2020

We've just finished the morning workout with Joe Wicks (wasn't 40/20 tough?!!!) and heard the amazing shout out for Rueben. If you weren't do the live workout, go check out the Rooting for Rueben FB page and give him a 'like'. What an inspiration 🙏👌👏

27/03/2020

We've coloured in ours this afternoon and it's in our front window - but I hope none of you see it because you're all keeping safe by staying indoors (and washing your hands frequently) x

To bring some cheer, everyone is putting rainbows up in the window.
We created a FREE rainbow for you to colour and remind you to do the Relax Kids 7 steps to wellbeing every day.
http://www.relaxkids.com/chasetherainbow
🌈🌈🌈🌈🌈🌈

27/03/2020

The April Affirmation Calendar is here! Download, print out and stick it on the fridge door so everyone in the household can see it. You Are Amazing. You Are Doing Fine. You Will Get Through This.

Calendar - Download our monthly affirmation calendar with special dates for your fridge or room

27/03/2020

Another great resource available for FREE. In class, we regularly keep journals to track our feelings and emotions. During this time of deep unrest, journaling can be a powerful tool to help children work through their fears and concentrate on the positives in their lives.

For all families on we have created a home journal to help children capture their gratitudes and learnings from this new experience. www.relaxkids.com/homejournal Please share

26/03/2020

Relax Kids are offering a free downloadable Calm Pack. It contains a lovely set of affirmation cards, some practical breathing exercises and loads of other stuff which will help you & your children find your own little oasis of calm in this very unsettling time. https://www.relaxkids.com/calm-pack

21/03/2020

https://rainbowyogatraining.com/course/kids/3-day/30-days-mindfulness-challenge-for-kids-and-families/?utm_source=Rainbow+Yoga+Main+List&utm_campaign=0df710bbd1-EMAIL_CAMPAIGN_2020_03_17_07_09&utm_medium=email&utm_term=0_9ec92b6719-0df710bbd1-60983153

21/03/2020

I trained with these guys at Rainbow Yoga about 5 years ago now, and just heard that they are offering a daily video-based mindfulness challenge for FREE for the next 30 days. As many of us are adjusting to our new restrictive way of living, I wanted to share this link for anyone interested in mindfulness. 💜❤️🧡💚💙💛

Gopala, our founder, has created an uplifting and fun 30 Day Mindfulness Challenge for you and your family. Together we can continue to practice Rainbow Yoga in the safe cocoon of our own homes.

16/03/2020

It is with a heavy heart that I have taken the decision to suspend all 'Relax Kids with Chaslind' classes at Duns Primary School. This includes my StoryMassage workshops and 'Me & My...' sessions. I have risk assessed my classes, and concluded that (in my opinion) SBC isn't doing all it could to safeguard the health of the children, young people & staff in the school. I must put the health and wellbeing of the children (and adults) attending my sessions, before my own needs - even if Scottish Borders Council isn't doing that. Any parents/carers who would like resources emailed - please PM me. 💜

07/03/2020

some timely advice for everyone attending Relax Kids classes or my StoryMassage workshops within Duns Primary School.

18/02/2020

Before and after of opening the post this morning! We've got a new friend coming to play at Relax Kids! Everyone meet Meddy Teddy!

30/07/2019

Lots of fun today at the beginning of Duns Primary School's Summer Family Fun event. At Relax Kids, we went riding on a magical flying unicorn to the Tropics, where we went on a Super Safari! We wrestled a snake, stretched up tall like giraffes, enjoyed StoryMassage, and were enchanted by a ladybird looking for somewhere peaceful to rest 🐞💜

28/07/2019

Excited to be supporting Duns Primary School with their Summer Family Fun event this week. Looking forward to a safari trip, a picnic adventure and a relaxing walk in the forest to Duns Law. Bring your imagination, and your favourite grown up. See you there!

06/07/2019

It’s a shame many schools don’t have the same ethos 😩🙈

10/06/2019

Thank you Duns Primary School and Pete Carthy for another great Forest Schools session this afternoon. And, in answer to your question 7A, yes you can make a pom-pom out of grass!!