BWRT UK & Worldwide Trader Mindset Coaching

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BWRT UK & Worldwide Trader Mindset Coaching

Trading Psychology Coaching -
1-2-1 Trader Mindset Coaching
Courses DHP MAPHP(Acc.) Mentor & Advisor. He has been helping people achieve their goals ever since.

Keith Tunstall is a BWRT Professional Therapist & Mindset Coach, Psychotherapist, Hypnotherapist, Anxiety Therapist MIBWRT(Acc.) Keith has been in the world of therapy since 2000, he trained at the Essex Institute of Clinical Hypnosis and received a Diploma with Honours in Clinical Hypnotherapy in 2001. He is also an Accredited Member of The Institute of BrainWorking Recursive Therapy MIBWRT(Acc.) and holds Full Membership of The Association for Professional Hypnosis and Psychotherapy MAPHP(Acc.). Keith was featured in the 'Anxiety' article in Luton Today and the media article 'From Black Belt to BrainWorking - Keith Tunstall on the Transformative Power of BWRT®' and in the interview with top financial trader Charlie Burton on mindset. Keith specialises in dealing with limiting behaviours such as anxiety, low self esteem, intrusive thoughts, lack of confidence, procrastination, avoidance, phobias, panic attacks, health anxiety.... These issues can stop life enjoyment and prevent both personal and business goal achievement and success. REMEMBER: NOTHING WILL CHANGE UNLESS YOU DO SOMETHING TO MAKE IT CHANGE! So, take the first step and the rest will follow…

19/02/2026

Why FOMO Keeps Repeating and How BWRT® Helps!

Most trading psychology tells traders to:
Be patient
Trust the system
Accept missed trades

That advice is correct — but incomplete.

FOMO happens before conscious reasoning.

At the moment price accelerates, the brain quickly classifies:
“Staying out = loss.”

That classification happens in milliseconds.
Which means discipline arrives too late.

This is where BWRT® for Traders works differently.

BWRT® targets the brain’s automatic threat response at the recognition stage — before urgency or emotional pressure builds.

When that response is updated:
Missed trades don’t feel like personal failure
Breakouts don’t create compulsion
Patience feels neutral, not forced

FOMO isn’t eliminated by trying harder.
It disappears when the brain stops misclassifying uncertainty as danger.

That’s when ex*****on becomes calm.
And calm ex*****on compounds.

Rewire Your Mindset — Rewire Your Consistency!

Book your Free 30 minute clarity call to find out more

https://www.bwrtuk.co.uk/free-clarity-call/

18/02/2026

The Hidden Consequences of FOMO

FOMO doesn’t just cause bad entries.

It creates a cascade:
Late entry
Poor risk-to-reward
Quick pullback
Emotional reaction
Either premature exit… or doubling down

And then comes the real damage:
Frustration
Self-criticism
Revenge trades
Hesitation on the next valid setup

FOMO often destroys two trades — not one.
Because the emotional residue lingers.

What makes FOMO powerful is that it feels logical in the moment.
“It’s breaking out.”
“It’s running.”
“This is the move.”

But that urgency isn’t opportunity.
It’s discomfort avoidance.

The brain wants relief from the feeling of being left behind.
And relief is prioritised over process.

Rewire Your Mindset — Rewire Your Consistency!

Book your Free 30 minute clarity call to find out more

https://www.bwrtuk.co.uk/free-clarity-call/

17/02/2026

What FOMO Really Is:-

FOMO in trading isn’t excitement.
It’s threat perception.

When price moves without you, the brain doesn’t think:-
“Opportunity.”

It thinks:-
“I’m missing out.”
“I’m falling behind.”
“I’m wrong.”

That triggers something more than just greed.

It triggers:-

Social comparison
Competence threat
Fear of regret

The brain experiences this as a loss — even though no money has been lost.

And once the brain registers “loss”, behaviour shifts automatically.

That’s when traders:-
Enter late
Ignore position sizing
Abandon confirmation rules
Justify chasing momentum

By the time you realise it’s FOMO, the decision has already been made.

This isn’t lack of discipline.
It’s the brain trying to eliminate the discomfort of “missing out”.

Rewire Your Mindset — Rewire Your Consistency!

Book your Free 30 minute clarity call to find out more

https://www.bwrtuk.co.uk/free-clarity-call/

10/02/2026

Why Fear Leads to Rule-Breaking...

Fear doesn’t make traders reckless - It makes them protective.

When the brain detects threat, its goal isn’t profit - It’s safety.

That’s why fear-driven behaviour can lead to:-

Closing trades early
Skipping valid setups
Reducing size inconsistently
Over-managing positions

From the brain’s perspective, these actions make sense because they reduce exposure.

This is why telling traders to “trust the system” doesn’t work.

Rules live in the thinking brain.
Fear lives in the survival brain.

The survival response will always fire up first and so rules are overridden automatically.

BWRT for Traders changes this at source.

By changing the brain’s threat-detection response before emotion activates, rule-following becomes natural.

No forcing.
No self-talk.
No constant discipline.
Just clean ex*****on.

BWRT doesn’t remove risk - It helps traders to change the danger signal reaction that distorts behaviour.

That’s where professional-level consistency actually comes from.

Rewire Your Mindset — Rewire Your Consistency!

Book your Free 30 minute clarity call to find out more

https://www.bwrtuk.co.uk/free-clarity-call/

06/02/2026

Why Fear Increases After a Win

Fear often increases after a win and most traders don’t expect that.

After a profitable trade, many notice:-
Hesitation on the next setup
Over-protective exits
Reduced position size
A sudden urge to “protect” gains

This isn’t lack of confidence - it’s the brain shifting into protection mode.

A win creates a temporary sense of safety.

The brain’s priority becomes:-
“How do I avoid losing this?”

At that point, normal market uncertainty is reclassified as threat. This happens before conscious reasoning — which is why mindset advice fails under pressure.

This is exactly where BWRT® for Traders operates.

BWRT® helps you to change the brain’s automatic threat response at the recognition stage — not after fear shows up.

When that response changes:-
Wins don’t create pressure
Losses don’t create urgency
Ex*****on remains neutral
Consistency stops depending on confidence because the brain no longer feels the need to protect.

Rewire Your Mindset — Rewire Your Consistency!

Book your Free 30 minute clarity call to find out more

https://www.bwrtuk.co.uk/free-clarity-call/

04/02/2026

The Fear of Losing.

The fear of losing isn’t about money.
It’s about how the brain interprets risk.

A losing trade doesn’t just reduce capital.
It can mean:-

Loss of control.
Threat to competence.
Uncertainty about what comes next.

The brain reads this as danger.
And when that happens, behaviour changes before conscious thought.

That’s why the fear of losing can lead to:-

Hesitation at entry.
Cutting winners early.
Avoiding valid setups.
Second-guessing rules you normally trust.

This isn’t emotional weakness.
It’s the brain trying to reduce perceived threat.

Most trading psychology tries to manage fear after it appears.
BWRT® for Traders works earlier than that.

BWRT® targets the moment the brain detects an unwarranted market uncertainty as danger — before fear activates.

When that response is changed:-

Losses feel informational, not personal.
Risk is assessed proportionately.
Ex*****on stays rule-based.
Fear doesn’t need controlling — because it never fires up.

That’s where consistency begins.

Rewire Your Mindset — Rewire Your Consistency!

Book your Free 30 minute clarity call to find out more

https://www.bwrtuk.co.uk/free-clarity-call/

02/02/2026

Revenge trading isn’t about anger.

It’s about the brain trying to restore safety.

After a loss, the brain registers threat:-

Threat to capital
Threat to confidence
Threat to identity as a “competent trader”

At that moment, the emotions take over.
Not to make money — but to remove discomfort.

That’s why revenge trades feel:-
Urgent
Compulsive
“Necessary”
It's why logic and reason disappear.

The emotional effects are predictable:-
Tunnel vision
Distorted risk perception
Over-sized positions
Ignoring rules you normally respect

By the time you realise what’s happening, the brain has already decided.

This is why telling traders to “be disciplined” doesn’t work.

Revenge trading isn’t a discipline problem.
It’s a timing problem.

When the brain mislabels market uncertainty as danger, behaviour follows automatically.

BWRT® stops the irrational response before it can fire — so that the urge never appears.

That’s where real consistency begins.

Rewire Your Mindset — Rewire Your Consistency!

Book your Free 30 minute clarity call to find out more

https://www.bwrtuk.co.uk/free-clarity-call/

29/01/2026

Why most Trading Psychology fails? Because Most Psychology Intervenes After the Trigger.

Traditional trading psychology says:

“Notice the emotion”
“Pause”
“Breathe”
“Reframe”

That’s like trying to hit the brakes after the car has started skidding and the outcome is unreliable!

BWRT® works in the early part of the brain to stop the emotional trigger before it can reach conscious awareness, thus preventing the undesirable reaction.

Rewire Your Mindset — Rewire Your Consistency!

Book your Free 30 minute clarity call to find out more

https://www.bwrtuk.co.uk/free-clarity-call/

27/01/2026

Why Trading Performance Is About Timing (Not Discipline)

The Brain Decides Before You’re Aware

In trading, the sequence looks like this:

1. Market information appears
2. The brain recognises a pattern
3. The brain decides: safe or threat
4. Emotion is released
5. Behaviour is actioned
6. Conscious awareness of the action follows

By the time you feel:

*fear
*hesitation
*excitement
*urgency

The decision machinery has already fired.
Discipline arrives too late.

Need help with emotional regulation in your trading? Book a Free 30 minute clarity call with Keith https://www.bwrtuk.co.uk/free-clarity-call/

Or find out more at

https://www.bwrtuk.co.uk/the-psychology-of-trading/

15/12/2025

🔥The Invisible Roller Coaster

Most people think trading is charts and strategy.
Traders know the truth.

It’s the emotional roller coaster no one sees:
confidence one moment…
self-doubt the next…
a win followed by fear…
a loss followed by panic.

The problem isn’t the market.

It’s how the brain reacts under pressure.

BWRT works directly with the subconscious patterns that drive these emotional swings — so your responses become calmer, cleaner, and more consistent.

When the emotion settles, performance can follow.

👉 Do you need more indicators? Or Do you need emotional regulation?

https://www.bwrtuk.co.uk/the-psychology-of-trading

09/12/2025

Do you need emotional regulation in your trading?

What the client said after BWRT for help with The Psychology of Trading:-

"Before i received bwrt sessions for my trading mindset i was at the mercy of such strong emotions and impulses when trading, and they just seemed to be impossibble..." Read the rest here

https://www.bwrtuk.co.uk/the-psychology-of-trading/

12/11/2025

🔥 Have you ever wished you could reboot your brain and give it a software update?

BWRT is a completely natural, fast effective, therapy to help rewire your brain by changing negative neural pathways into positive responses.

It can help with all sorts of different issues, anxiety, past trauma, imposter syndrome, achieving goals, limiting behaviours, fears, phobias and so much more...

I have been a therapist for over 25 years and I combine my wealth of life experience with my extensive training and knowledge in BWRT to help clients live a better life.

If you would like to know more about BWRT and how it can help you, drop me a text so we can get together for a chat - 07958 508482 or email keith@bwrtuk.co.uk or visit

https://www.bwrtuk.co.uk/bwrt/?sfw=pass1762945235

Address

Dunstable
LU54SS

Telephone

+447958508482

Website

https://www.bwrtuk.co.uk/trading-psychology-coaching/

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