Hypnotherapy for Mental Wellness

Hypnotherapy for Mental Wellness Caroline Henden is a fully qualified insured NCH & CPHT Solution Focused Mobile Hypnotherapist helping clients around 10 miles from Eaton Bray Beds.

to recover from chronic mental health issues. Video consultations are available for further distances. Solution focused hypnotherapy has its roots in solution focused brief therapy and is a positive therapy where you are focused on your recovery and not on the problems. When you have the initial consultation you will speak about why you want help but at subsequent sessions we look forward, focusing on ...Whats been good? If you understand the law of attraction you will find that this therapy is the law of attraction combined with hypnotherapy. The use of visualisation and trance combine to make this treatment extremely effective and fairly quick acting. You will be committing to a programme of treatment sessions initially, maybe 6 - 12 depending on your unique circumstances. This can be added to if necessary but treatment is not long-term. The emphasis is on supporting you to your recovery goal. Specific phobias may only require 3 treatments depending on the amount of stress in your life. Stress is not easy to recognise until you reach a stage where you find it difficult to cope and long term it can lead to disease so it is important for all of us to learn how to deal with stress. We are still reacting like primitive man within our sub conscious survival brain, when the matters that are disturbing us are not normally concerning our survival. Being in a constant state of stress means the normal functions in the body are often not being carried out effectively because all attention is on the perceived state of emergency created by the survival brain. This causes problems such as digestion issues and the body cells may not regenerate in a healthy way. Many physical issues result from emotional eating causing diabetes for example. When we care for our mental state our health improves.

03/08/2025
25/03/2025

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Think before you hurt someone
20/03/2025

Think before you hurt someone

https://www.hypnotherapyformentalwellness.com
07/03/2025

https://www.hypnotherapyformentalwellness.com

Hypnotherapy for Mental Wellness is solution focused hypnotherapy mobile around Leighton Buzzard, Dunstable, Luton, Harpenden, Tring, Milton Keynes, Berkhamsted and online for the effective treatment of trauma, stress, anxiety, depression and phobias etc. Caroline Henden, MNCH (Reg.), HPD, DBS is a....

26/02/2025

During hypnotherapy trance you will be fully aware of what is said

26/02/2025

Today I refuse to stress myself out about things I cannot control or change. 🌸💖

Past life hypnotherapy can help you to understand certain unexplained issues
26/02/2025

Past life hypnotherapy can help you to understand certain unexplained issues

16/02/2025

You don't need to work around anxiety.
Why not try to control it or better still banish it!
07977 003756

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Dunstable

Telephone

+447977003756

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