to recover from chronic mental health issues. Video consultations are available for further distances. Solution focused hypnotherapy has its roots in solution focused brief therapy and is a positive therapy where you are focused on your recovery and not on the problems. When you have the initial consultation you will speak about why you want help but at subsequent sessions we look forward, focusin
g on ...Whats been good? If you understand the law of attraction you will find that this therapy is the law of attraction combined with hypnotherapy. The use of visualisation and trance combine to make this treatment extremely effective and fairly quick acting. You will be committing to a programme of treatment sessions initially, maybe 6 - 12 depending on your unique circumstances. This can be added to if necessary but treatment is not long-term. The emphasis is on supporting you to your recovery goal. Specific phobias may only require 3 treatments depending on the amount of stress in your life. Stress is not easy to recognise until you reach a stage where you find it difficult to cope and long term it can lead to disease so it is important for all of us to learn how to deal with stress. We are still reacting like primitive man within our sub conscious survival brain, when the matters that are disturbing us are not normally concerning our survival. Being in a constant state of stress means the normal functions in the body are often not being carried out effectively because all attention is on the perceived state of emergency created by the survival brain. This causes problems such as digestion issues and the body cells may not regenerate in a healthy way. Many physical issues result from emotional eating causing diabetes for example. When we care for our mental state our health improves.
