Impact Mental Health Peer Support

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Impact Mental Health Peer Support

You don’t need a Mental Health diagnosis to benefit from our Free, Empowering Wellbeing Courses

As a social enterprise, the profits we make when delivering our occupational programmes help us to provide free community based programmes to unemployed individuals experiencing long-term mental ill-health. These programmes can have a life changing effect on communities by significantly improving health and well-being, enhancing local social networks, growing peer support, sharing skills and increasing opportunities for individuals to establish peer-supported routes into volunteering, education and employment.

08/10/2025

Need some seasonal self care tips and reading for Autumn and Winter?

https://www.impactmh.org.uk/news/reignite-your-inner-spark-in-autumn/

23/09/2025

🗣️ Feel Good Friday, September 26th - https://mailchi.mp/a69d0c6d7cff/autumn-2023-courses-now-open-for-referrals-17993640

17/09/2025

🗣️ Last few spaces for our mental health and wellbeing courses for September - https://mailchi.mp/40843bdec846/autumn-2023-courses-now-open-for-referrals-17993533

Step2Skills

09/09/2025

In life’s chaos, don’t forget to look around and appreciate the things that are going right

Image: https://www.instagram.com/doodlegems

05/09/2025

✨ Feeling stressed, anxious or low?
This autumn, join one of our free online wellbeing courses:

🌱 YOU Programme – starts 9 Sept
🕰️ Mind Time – starts 23 Sept
💡 Your Choice – starts 24 Sept

https://www.impactmh.org.uk/course-calendar/

✔️ Free for residents of Central Bedfordshire, Bedford Borough & Hertfordshire.
📅 Spaces are limited – enrol today at impactmh.org.uk

Step2Skills

04/09/2025

For many of us, the journey through our 20s, 30s, and 40s is a relentless ascent—focused on career milestones, family responsibilities, and building financial security. We often postpone our personal passions, those 'someday' dreams, convinced there will be more time later. But what happens when "later" arrives, and we find ourselves at 50+, still yearning for the creative outlets we once cherished, or even new ones we've yet to discover?

https://www.impactmh.org.uk/news/rekindling-your-creative-spark-after-50/

20/08/2025

We're back after the summer break and now are courses are free of charge to residents of Hertfordshire as well as Central Bedfordshire and Bedford Borough.
Our first course for the new term is our Mind Time Evening course.

Visit https://www.impactmh.org.uk/online-courses/mind-time-august-2025-mt260825/ to register and enrol.

19/08/2025

18/08/2025

OUR COURSES ARE NOW AVAILABLE TO RESIDENTS OF HERTFORDSHIRE 😀

Big smiles all round here at Impact Mental Health! 😊 We’re thrilled to announce a new and exciting partnership with Steps2Skills at Hertfordshire County Council to provide free online Mental Health Support in Hertfordshire. This collaboration marks a significant step forward in our mission to make mental health and wellbeing support more accessible across the region.

https://www.impactmh.org.uk/course-calendar/ for all course details.

Address

The Incuba, 1 Brewers Hill Road
Dunstable
LU61AA

Website

http://www.impactmh.org.uk/

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