Theholistichealer

13/01/2026

Attention and intention can become powerful consciousness tools in shifting the way we view our world.

Attention directs our focus - it expands and energises the object/subject of our focus.

Intention harnesses the power of our attention and gives us a clear vision for our desired outcome.

Practical ways to work with harnessing our attention and intention:
💫Meditation
💫Affirmations
💫Ritual
💫Journalling
💫Visualisation
💫Art
💫Pranayama practices
💫Connecting to your Chakras

For example, you may want to intentionally call in more abundance into your life (perhaps more time? More financial abundance? More abundant joy!)

💫Practically you could begin and/or end your day with a centering thought and affirmation around abundance.
💫To feel centred & grounded - you could begin your day finding stillness through a mantra meditation, gentle breathing, grounding visualisation, etc.
💫Choose to notice and shift your *attention* towards the abundance that already exists in your life throughout your day.
💫Journal your observations & include when & where there were any negative/critical/contracting thoughts that may have arose through this process. Notice any patterns with compassion. Awareness is the first step towards transformation.

These are simple practices that you can include in your day to harness attention & intention.

Perhaps you begin with 1 of these practices & expand your capacity from there.

If you need more support in expanding your practices and aligning to your authentic intentions for the year then I encourage you to reach out to me via hello@healingwithtamrin.com to ask about the Vision Journey Sessions (only x1 more spot left).

08/01/2026

🌕Our first Moon Circle of the year is an intentional 3-hour Visioning workshop designed to energetically align you to your vision for the year ahead!

🌕Whether you began the year certain of what you want your year to look & feel like
🌕Or you are feeling a little lost & unsure
🌕Or perhaps, you are just allowing things to unfold as usual…

💫You are invited to meet with us in Circle to pause, reflect, & connect deeply within to your most inspired Vision for the year ahead.

All of our Circles have an integrative & Holistic approach focusing on movement, meditation, mind, soul & practical practices that support integration.

These Circles are a welcoming and inclusive space open to everyone and anyone who has a desire to connect with themselves in an empowered way.

Only x4 Spots remain! Book your spot with the link in the comments & feel free to reach out to me should you have any questions.

05/01/2026

2026 has officially begun, and instead of vapid New Year's resolutions and rushing to make immediate changes (which are usually abandoned by February...)

We are choosing to begin the new year slowly and steadily with inspired intention and aligned action!

Join Kay Naomi Reed and I for an Instagram LIVE on Friday at 4pm (BWT) on Instagram, where we will be discussing the energetic themes for the year.

Kay and I shall be diving into some practical insights and practices, including:

✨ A LIVE Tarot reading drawing from the energy of those in attendance
✨Discussion & guidance around the astrological themes for the year
✨A guided visualisation to align with your intention for the year!
✨ Practical guidance & tips to work with your intentions for the year.

04/01/2026

🌕Full Moon blessings on the first Full Moon (weekend) of the year.

I love creating Ritual & ceremony around the time of the Full Moon.

And whilst I always say you do not need the physical ‘tools’, pomp or ceremony to connect within and to something greater than yourself - I adore the magic & the mystery that Ritual & Ceremony may create for me.

Whilst I certainly do not have the time to do elaborate ceremony’s and rituals everyday, I intentionally ear-mark different points of the year to put time aside to indulge in elaborate and intricate Ritual.

(On a daily basis, I have simpler, ‘smaller’ rituals that align me to my intentions for the day.)

Preparing & executing a ritual and/or ceremony creates space for deep intention & expectation. It takes time & energy to gather, cleanse & setup all the magical elements of a Ritual/Ceremony.

The preparation in and of itself begins to prepare my mind and heart for the intention I am working with.

I am not the only one who believes in the power of Ritual & Ceremony.

Neuroscience, too, indicates that ceremonies may have measurable & significant effects on the brain and the body. There are various compelling studies that look into the efficacy of Ritual & Ceremony (particularly, daily rituals - a practice I encourage my clients to engage with!)

Whether you believe in the magic of ritual or not, I truly believe that in a world which seems to be moving further away from nature & mystery that evoking a little magic into our lives can be incredibly beneficial and at its best, powerful!

24/12/2025

My word for this past year is 'gratitude!"

I am immensely grateful for the lessons, the triumphs, the work, and the incredible people I have met along the way!

A snapshot of this past year and my healing practice:

✨ I have run and hosted 11 Events held at different venues across England
✨ 136 attendees across all events - some new faces and many regulars who have become like family!
✨ Over 140 1:1 healing sessions, which have been a privilege to guide!
✨ Roughly 250 Classes taught! Whether Yoga, Wild Flow and everything else in between

It has truly been a year of magic and abundance, which I have YOU to thank for being a part of it!

I am incredibly expectant and hopeful for 2026. I know it is going to be a year of expansion for us all! I can sense it in my bones.

05/12/2025

Begin your New Year aligned! ✨

🌈Explore your Root, Heart and Crown Chakras in an experiential Masterclass!

Join me for a FREE Masterclass together with Richard on January, 28th, 2026✨

If you’ve been craving a deeper connection with yourself - not just in theory, but in your actual lived experience - we’ve got something special lined up for you.

First, join us for Embodied Chakra Connection, a soulful introductory FREE online masterclass exploring the Root, Heart & Crown through breath, mudra, somatic awareness and mantra. A beautiful taste of what it means to work with your energy in an embodied, grounded way.

Then take it further with our full-day immersion in London, The Embodied Chakra Journey: Root to Crown - a transformational experience guiding you through all seven major chakras using movement, sound, meditation, intention, and deep energetic exploration.

Whether you’re new to chakra work or wanting to reconnect with your own intuitive wisdom, you’re invited to step into this journey of grounding, expansion, and embodied alignment.

🌿 Start with the masterclass - 28th January 2026
🌈 Deepen with the full-day experience - 1st March 2026
💛 Come as you are. Leave more connected than ever.

Links in bio or book via our website www.schoolofintuitionandhealing.com

22/11/2025

I have done countless events and gatherings since arriving in England almost 3 years ago & with every single event; I am still left truly inspired & humbled by gratitude that people will come together in collective Spirit for a collective intention.

Whether it’s 5 women or like last night; 19 women who joined us in a collective intention for healing - I am filled with endless gratitude that I am able to do this profound healing work which I am incredibly passionate about sharing with others.

Most importantly though, I am filled with hope that people are choosing to come together in these spaces on a Friday night.

✨Thank you to each woman who showed up for themselves, and who shared a part of their story with me. I feel honoured that you trusted me to give you healing & that I have the privilege of witnessing your journey.

❤️Thank you to -my Sound Soul Sister- who is as heart-lead as I am in this work. Who trusted & encouraged me to use my voice last night as an activation to call in Spirit.

❤️We need sisters who cheer us on & encourage us to step up.

To everyone doing this work… Thank you!

There are multiple Sound Baths & Circles cropping up in our communities and whilst the ego may feel tempted to feel threatened by this, I encourage you to celebrate the awakening of this ancient healing work!

I don’t know about you but I can’t do all of this healing work on my own 😅
We need all kinds of voices, spaces, people, cultures & points of view standing in their power & creating safe spaces for people to be authentically seen & heard.

And if you think this work is all Woo Woo, light & fluffy - then I encourage you to attend an event or gathering guided by leaders who are in their heart space, who honour the roots of this work & know it is not about them but rather about the people showing up….

Witness how people are shifted in these collective spaces.
Whether it’s a mom that just needed 2 hours of peace or someone carrying heavy grief who needed a safe space to allow themselves to cry… And In the spaces I create; we welcome all parts of the human experience.

Gathering in collective intention is powerful.

Peace & love is power. This I know for sure.

21/11/2025

Blessings over this New Moon week! ✨

Emma and I spent the day yesterday preparing for this evenings event; A Healing Evening. We intentionally called in Spirit to support and hold tonight’s healing energy for the highest good of all those attending.

I feel incredibly honored that x19 people have chosen to spend their Friday evening with us.
It fills me with incredible hope & gratitude that people are choosing to open their hearts and come with the intention to receive and heal.

I said to Emma yesterday (as I do with every community gathering) I feel truly passionate and privilidged to do this healing work - I know how it has changed my life and the lives of my clients.

We can’t wait to see you all tonight!

17/11/2025

✨FULLY BOOKED✨

We, Emma and Tamrin, are incredibly excited to create a Sacred, candle-lit space for healing this Friday evening.

There are only x2 spaces left for the evening. Come & join us to receive healing through sound, breath work, gentle somatic practices, guided meditation, and hands-on-healing.

10/09/2025

Take a moment of Pause with me this Sunday in London🧘‍♀️🧘‍♂️

I shall be hosting a guided Workshop at the The International School of Intuition and Healing Connection Day.

✨Nervous System Reset: Rest & De-stress✨

✨This workshop will be a calming space to connect to your body, your breath and your energetic state through a combination of breath-work, mindfulness practices, sound healing and guided meditation.

Your ticket to this day also gives you access to a whole host of incredible talks, workshops and taster healing Sessions, and more.

✨Booking link in the comments. Only a few spots remain.✨

I shall also be on the panel with other incredible women in this industry in a collective discussion and chanelled Inquiry on Growing Together & Sacred Co-creation.