Sportsability Yoga & Pilates Studio

Sportsability Yoga & Pilates Studio Private Yoga & Pilates Studio offering a Yoga, Pilates, Balance & strength classes | Based in Dunswell, Hull

With so many new faces here, we thought it was the perfect time for a re-introduction!Say hello to Pam Wilson, our amazi...
15/01/2026

With so many new faces here, we thought it was the perfect time for a re-introduction!

Say hello to Pam Wilson, our amazing Studio Manager and one of the heartbeats of our studio 🤍

Pam brings years of experience and a calm, encouraging presence to every class she teaches, including Pilates, Hatha Yoga and Balance 🧘🏼‍♀️

Whether she’s supporting our instructors behind the scenes or guiding you through mindful movement on the mat, Pam is passionate about helping our community feel strong, steady and supported ✨

✨ NEW FLOATING SOUND BATH DATES ✨These events always sell out, so be sure to book early to avoid disappointment!🌊 Yoga &...
13/01/2026

✨ NEW FLOATING SOUND BATH DATES ✨

These events always sell out, so be sure to book early to avoid disappointment!

🌊 Yoga & Reiki-Infused Floating Sound Bath
🗓 Sunday 1st March | 11am–1pm | £40
Drift into a deeply mystical, heart-opening experience where gentle yoga, flowing water, Reiki energy and healing sound come together as one. Supported by the water, your body softens while vibrations move through you, calming the nervous system and restoring balance. Expect to leave feeling grounded, lighter, deeply relaxed and energetically renewed ✨

🕯 Candlelight Floating Sound Bath
🗓 Thursday 26th March | 8–9pm | £28
An intimate, luxury evening experience designed to melt away stress. Floating under soft candlelight, you’ll be guided by soothing sound waves that wash through the body, quiet the mind and ease tension. Perfect for switching off, unwinding, and sinking into a state of pure calm, comfort and deep rest 🤍

Spaces are limited so book now to secure your place

Comment the retreat you would love to go to and we’ll send you a link to book

January can feel long and heavy but small, steady rituals can make all the difference 🤍This is what one of our yoga teac...
12/01/2026

January can feel long and heavy but small, steady rituals can make all the difference 🤍

This is what one of our yoga teachers, Amy, does to help make January a bit brighter for her:

✨ keeping a gentle routine
✨ enjoying warming cups of tea
✨ regular movement and exercise
✨ and sticking to the same sleep schedule

It’s not about doing more, it’s about caring for yourself consistently, even on the grey days.

One calm moment at a time 🌿

Wrapped in warmth, breath and gentle presence ✨On Friday we spent a lovely winter evening moving softly, listening inwar...
11/01/2026

Wrapped in warmth, breath and gentle presence ✨

On Friday we spent a lovely winter evening moving softly, listening inward and resting in the healing flow of somatic yoga and reiki 🧘🏼‍♀️

Thank you to everyone who came, shared the space and brought such beautiful, grounded energy. Your presence turned the cold outside into a truly cosy, heart-felt evening.

A truly wonderful way to start 2026 💫

2 years of Sportsability Yoga & Pilates Studio ✨ What began as a small vision has grown into a space filled with movemen...
08/01/2026

2 years of Sportsability Yoga & Pilates Studio ✨

What began as a small vision has grown into a space filled with movement, strength, laughter and connection. This studio has become so much more than four walls… it’s a place where bodies are supported, abilities are celebrated and everyone belongs!

We’re incredibly proud of how far we’ve come: the classes that challenge and uplift, the community that shows up with kindness and commitment and the energy that fills the room every day.

None of this would be possible without each and every one of you who’ve shared your time, trust and journey with us.

Thank YOU for growing with us, believing in us and making Sportsability what it is today!

Here’s to the space we’ve built together and to many more years of moving, breathing and thriving as one 🧘🏼‍♀️🌿

If January feels slow or grey, let movement be your medicine 🌿 There’s softness in the water… Gentle Aqua Fit can ease t...
06/01/2026

If January feels slow or grey, let movement be your medicine 🌿

There’s softness in the water…
Gentle Aqua Fit can ease tension, awaken circulation and invite lightness into the body & mind 💦

There’s strength in mindful alignment…
Pilates can rebuild connection, refine awareness and invite steadiness after the festive period 🧘🏼‍♀️

There’s stillness in surrender…
Therapeutic Yoga can soothe the nervous system, honour what’s presents and rest into deep renewal 💫

Move with intention. Breathe into warmth. Let movement guide you back to ease.

2026 is the year of the horse, reminding us that movement is part of our nature 🐴 Horses symbolise energy, freedom and f...
04/01/2026

2026 is the year of the horse, reminding us that movement is part of our nature 🐴

Horses symbolise energy, freedom and forward momentum but also balance and endurance

This year, let staying active be less about pushing further and more about moving with awareness 🍃

Walk, stretch, breathe, train, rest and repeat

Mindful movement builds strength, clears the mind and helps us carry our energy forward with intention…

One step at a time, keep moving with us 💫

*FINAL SPACE LEFT*Start 2026 with intention and step into stillness with our Somatic Yoga & Reiki RetreatTreat yourself ...
01/01/2026

*FINAL SPACE LEFT*

Start 2026 with intention and step into stillness with our Somatic Yoga & Reiki Retreat

Treat yourself to an evening designed to reset your body, soften your mind and realign your energy

🗓️ Friday 9th January
🕣 6:30 - 8pm

Because the most powerful way to begin a new year is from a place of calm ☁️

Comment ‘newyear’ to be sent a link to book

reikipractitioner

Looking back at 2025, we’re blown away by the energy, commitment and community you brought to our classes! Our most atte...
30/12/2025

Looking back at 2025, we’re blown away by the energy, commitment and community you brought to our classes!

Our most attended sessions of the year say it all - Pilates, Vinyasa Yoga for Beginners and Aqua Fit have truly been the heartbeat of our timetable 🧘🏼‍♀️

A special moment goes to Pilates, which was attended over 1,200 times this year!!!

This is an incredible reflection of your dedication to strength, balance and wellbeing. Every mat rolled out, every stretch held and every splash made mattered.

Here’s to moving, flowing and feeling good together ✨

29/12/2025

We have so much to be grateful for in 2025!

To every single person who attended a class, booked onto a retreat, tried something new, showed up consistently and supported the community by purchasing a class pack this year: thank you.

Your energy, commitment and presence are what make our studio so special.

To the incredible instructors and wellness event hosts, thank you for sharing your expertise so generously. For your passion, enthusiasm, dedication and unwavering commitment. For holding space, inspiring growth and reminding everyone that wellness is about connection, strength and balance.

This year has been filled with movement, laughter, challenge, stillness and meaningful moments! Each class and retreat adding to something truly special ✨

Here’s to everything created together this year and to even more incredible moments in 2026 🌙

Address

Sequoia, Ings Lane
Dunswell
HU60AL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441482229676

Website

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