Willington Medical Group

23/01/2026

Looking for local cancer services?

Our local cancer support search in partnership with the Cancer Care Map is here to help.

Whether you've been recently diagnosed, are undergoing treatment, or are supporting a loved one, this free resource helps you find out what cancer support services are available in your area.

These include emotional and practical support, financial advice and wellbeing activities.

Local cancer support services near you may include:

💚 Macmillan Information and Support Centres

💚 Counselling

💚 Emotional support groups

💚 Financial and benefits advice

💚 Physical activity programmes for people with cancer

💚 Complementary therapies

💚 Practical help with daily tasks

💚 Support for carers and family members.

Everyone should be able to access the cancer support they need, no matter where they live or what their situation is.

To find out more, click here: https://www.macmillan.org.uk/cancer-information-and-support/stories-and-media/blogs/looking-for-local-cancer-services

21/01/2026

💜 If you are struggling with thoughts of su***de or if you are worried about a young person, Papyrus have a dedicated team who can support and help, their HOPELINE247 Team are available and can be reached by:

📞 Telephone - 0800 0684141
📱 Text – 88247
📧 Email – pat@papyrus-uk.org

More information about Papyrus and their helpline can be found at: https://www.papyrus-uk.org/papyrus-HOPELINE247/

20/01/2026

📅 Free Weight Management Programme for adults with a BMI of 25+

Improve your health, boost motivation and enhance overall wellbeing

See further information and dates below for 2026:

19/01/2026

🎗️ Cervical Cancer Prevention Week 🎀

Cervical screening is important. It can help stop cancer before it starts by detecting certain types of HPV (human papillomavirus) that can cause cell changes to the cervix. These cell changes are easily treated, preventing cervical cancer from developing

You will receive a letter from the NHS when you are due your cervical screening

If you think you are due an appointment or if you have any queries, please contact the surgery

If you feel nervous about screening, please let us know when booking your appointment - adjustments and support are available

12/01/2026

National Obesity Awareness Week, 10th – 16th January🗓️

Small changes can make a big difference to your health. This Obesity Awareness Week, here are a few simple steps to consider to help you manage your weight:

👟Get active every day
🍏Aim to eat five portions of fruit and vegetables daily
🍎Cut down on sugar, fat and salt

Download the free NHS Weight Loss Plan to help you start healthier eating habits, be more active, and start losing weight, or take the Healthy Choices Quiz here: https://www.nhs.uk/better-health/lose-weight/

09/01/2026

Every moment in life is precious. Make this New Year the one where you quit smoking for good:

💪 Better health and feel fitter
💸 More money
🧘‍♀️ Feel less stressed
❤ To be there for your family like Cathy

Stopping smoking gives life back.

👉 Find advice and free friendly local support at https://www.freshquit.co.uk/

09/01/2026

💜 Papyrus is a charity dedicated to the prevention of su***de and the promotion of positive mental health and emotional wellbeing

If you are having thoughts of su***de or are concerned for a young person who might be, you can contact HOPELINE247 for confidential support and practical advice 💜

07/01/2026

This January, make sure you know the three steps to Love your Liver 💙

Find out more about on ’s website: britishlivertrust.org.uk/love-your-liver-month
Find out if you are at risk by taking the screener: britishlivertrust.org.uk/risk

07/01/2026

⚠️Please be aware that the road leading to the surgery is going to be closed today between 9am and 3pm

❄️ The paths are very icy, so please be careful if you are attending the surgery

05/01/2026

Dry January 🗓️🚫🍷

Stopping or drinking less alcohol can make a big difference to your health. It can boost your energy, help you lose weight, and save you money.

Find out how to reduce your alcohol drinking this January by visiting: https://www.nhs.uk/better-health/drink-less/

There is also a free App that you can use to:

- update and track your drink-free days
- get simple and practical tips to help you control your drinking
- receive reminders when you need it most
- celebrate milestones when you reach your targets

Cutting down on alcohol can be a really effective way to improve your health. See our simple tips and practical ideas to help you starting drinking less. Let's do this!

30/12/2025

✨ Reminder ✨

We are closed this Thursday 1st January and will re-open on Friday 2nd January at 8.00am

🏨Pharmacies open on New Year's Day (Think Pharmacy First):

Asda Pharmacy in Spennymoor open 10-4pm
Asda Pharmacy in Bishop Auckland open 10-4pm

📞 If you need medical help during this time, please contact NHS 111 for advice and support

‼️ For life-threatening emergencies, always call 999 immediately

We hope everyone has a lovely New Year!

29/12/2025

If you have any concerns this winter, please visit the useful links below for support with issues such as fuel poverty, social support, or benefits.

🔹Age UK: https://www.ageuk.org.uk/ or call 0800 678 1602

🔹Citizen's Advice: https://www.citizensadvice.org.uk/ or call 0800 144 8848

🔹Durham Locate: https://www.durhamlocate.org.uk/ or call 03000 260260

🔹 Saving energy bills: https://www.durham.gov.uk/saveonyourenergybills or call 03000 268 000

🔹 Socal Care Direct: https://www.durham.gov.uk/socialcaredirect or call 03000 267 979