EC Hypnotherapy

15/11/2024

13/11/2024

📢 Ready to transform in 2025? 📢 Join my Transform challenge and drop a dress size in 6 weeks 💃🏼

No more restrictive diets and endless calorie counting. If you’re:

- tired of yoyo dieting and want to see results
- craving sweets or snacks when you’re stressed or bored but want to regain control
- wanting to feel lighter, more confident and create healthier habits EC Transform is for you!

Transform is a 6 week weight loss hypnosis programme. You’ll be equipped with tools and techniques to overcome emotional eating and find real, lasting change 🧠

Secure your spot by sending me a DM with the word “transform” for you’re very own discount code 👀

08/11/2024

“It’s the best thing I’ve ever done. It’s completely transformed my life”

20 inches and a dress size down! No dieting, no harsh restrictions. Sue wanted to take back control and improve her health after hormone issue, failed diets and a battle to lose weight.

Through EC Transform, Sue has seen huge changes. Her mindset, her relationship with food, her energy levels, confidence, sleep quality and of course, her body. And the best part is, it hasn’t felt like an effort. Sue has ever felt like she’s “missed out” or “deprived herself”.

If you’re looking to reduce your body shape and size and create healthier habits WITHOUT harsh dieting and restricting, I’ve got the programme for you!

04/11/2024

Feel in control around sweets and treats 🍫

Stop the constant cycle of cravings, guilt and punishment 🔄

Develop a healthier relationship with food (without restriction) 🍴

All with your eyes closed! Monday 25th November is the next date for the Sugar Cravings Masterclass.

31/10/2024

Sugar cravings masterclass 🍫

Are you tired of feeling controlled by sugar cravings and emotional eating? Imagine the Christmas season where you can enjoy the sweet stuff without guilt or cravings.

Join me on 25.11.24 and regain control over sugar cravings with a live, online masterclass 8-9pm.

💫 Tools and techniques to stop cravings
💫 Reset methods to overcome stress driven eating
💫 Live hypnosis to rewire your mindset around sugar PLUS a free sugar cravings audio for you to listen to in your own time.

Comment the word SUGAR for a discount count 👀 limited availability!

23/10/2024

I bet you’re guilty of number two 👀⚖️

You CAN reduce your body shape and size, while feeling happier, healthier and more confident WITHOUT restricting and making yourself miserable.

EC Transform is designed to help you make lasting, realistic changes without the restriction, stress or guilt. If you’re ready to break free from yoyo dieting, saying no to the foods you enjoy and unrealistic restricting, click the link in my bio to learn how hypnosis can transform your weight loss journey! 📉

21/10/2024

“I’ve lost 20 inches, dropped a dress size and finally feel in control of my body and mind”

This is what happens when you commit to EC Transform and YOURSELF ✨

Before:
Hormonal issues 🌀
Difficulty losing weight ⚖️
Low energy and motivation 💤

After:
20 inches down 📉
A dress size smaller 💃🏼
Increase energy and focus 💡
A healthier, sustainable relationship with food 🍴

This journey isn’t just about weight loss - it’s about confidence, focus and thriving in life. She’s not enjoying more energy, greater clarity, and has even taken on a new job with a renewed confidence.

With Christmas around the corner, NOW is the time to get ahead on your health goals and start your own transformation.

DM me to get started today, at a discounted price 👀

08/09/2024

Thrilled to share, that tomorrow evening at 6-9pm, I’ll be at for Ladies Night.

The event encompasses all things styling, skincare and wellbeing with live demo’s and workshops.

I’ll be talking all things slimming down, reducing your body shape and size and creating healthier habits, with your eyes closed.

Tickets are available via booking and includes a welcome drink https://www.theultimateladiesboutique.co.uk/event-details/ladies-night-fashion-show

08/09/2024

Thrilled to share, that tomorrow evening at 6-9pm, I’ll be at 61 Durham for the The Ultimate Ladies Boutique Ladies Night.

The event encompasses all things styling, skincare and wellbeing with live demo’s and workshops.

I’ll be talking all things slimming down, reducing your body shape and size and creating healthier habits, with your eyes closed.

Tickets are available via booking and includes a welcome drink https://www.theultimateladiesboutique.co.uk/event-details/ladies-night-fashion-show

01/09/2024

Your subconscious mind plays such a powerful role in your eating patterns - without you even realising it! 👀

As children, our brains are sponges and we absorb so much from those around us - the messages we hear, the stories we’re told and the behaviours we see. This all happens without us even realising it! All of this information is then stored in our subconscious minds and essentially shapes who are are, the thoughts we have and the behaviours and habits we then carry out throughout adulthood.

The good news is, we can reprogramme those subconscious patterns to align with your goals! With hypnosis we tap into the subconscious, creating lasting changes that makes healthy eating feel natural and effortless. Ready to transform your relationship with food? Join EC Transform today 💫

30/08/2024