24/04/2026
Vajrasti Yoga School- with Blue Skies Yoga
Yoga Mixed Ability Yoga at Pelton Community Centre Wednesday 5.30-6.30pm
What I teach in classes these days
A blend of conscious mindful yoga with hatha, integrated breathing and alignment based yoga.
Classes and meditations are inspired by philosophy from yogic, ta***ic and Buddhist texts.
Classes are focused on "unobstructed awareness," cultivating mindfulness within postures and encouraging a responsive, playful, and compassionate approach to practice.
Major Focus: Emphasises listening to the body, energy awareness, and incorporating philosophy into movement, making yoga suitable for all levels of ability and ages (adults & 14+ years accompanied by adult).
I am child & teen yoga trained with BWY, but this class is for adults.