Holistic Care Durham

30/04/2026

I had a lovely lady ask whether I still offer massage and yes absolutely I still do!

So to make it beautifully clear, the treatments here that include massage and hands-on bodywork are:

🤍 Nervous System Reset
🤍 The Half Day Reset Retreat
🤍 Tsuboki Facial
🤍 Advanced Tsuboki Facial
🤍 Head Massage
🤍 Reflexology

The only treatment that does not include massage is Reiki Therapy Session, as that is offered through Reiki hand placements rather than massage.

Massage alongside Reiki, has always been a deep part of my work at Holistic Care Durham. It has never disappeared but what has changed is the level of depth, knowledge, intention and care within it.

I do not offer rushed, surface-level Holistic treatments. My work is slower, more considered and designed to help women feel a genuine shift in the body.

With less bracing, less tension and a calm reset nervous system.

So yes massage is very much here. It is simply offered in a way that reflects the deeper, more refined level of support I now give.

Leanne x

30/04/2026

All set and ready for my next lady. She’s booked in for a Nervous System Reset.

This is a luxurious 90 minute full body experience created for women who are feeling overwhelmed, physically tense, emotionally out of wack or in need of deeper support.

Using body led massage, essential oils, gentle facial techniques and grounding Reiki, this treatment is designed to help the whole system come out of fight and flight. The aim is not just to ease tension for the moment, but to help the body feel calmer, more settled and more able to let go.

Women leave feeling lighter, clearer, more rested and far more like themselves again.

30/04/2026

If you have been looking at The Half Day Reset Retreat and wondering whether it is for you, I just want to explain it a little more clearly...

I created this for the woman who knows she needs more than a standard appointment. The woman who is carrying stress in her body, tension in her face and jaw, too much in her mind and who needs time to properly stop and receive.

This is a private 1:1 retreat held here in my clinic and every part of it has been thought through carefully.

It begins with a 90 minute full body massage for Nervous System Reset, followed by a short pause with robe, slippers, light refreshments and lemon water, before moving into a 60 minute Tsuboki Facial and finishing with Reiki.

So this is not about throwing a few treatments together and calling it a retreat! The flow of it matters and how your body settles through each part really matters. Along with how you feel when you leave 🤍

It is for the woman who wants time to fully rest, heal and relax. Time to stop bracing and feel looked after in a deeper way.

If that sounds like exactly what you have been needing, you can book here:

https://www.holisticcaredurham.co.uk/book-now

Leanne 🤍

29/04/2026

Waiting for my last clients, who's booked in for a combination of Reiki & Reflexology... what a way to end the day ✨️

29/04/2026

I’ve created something really special at Holistic Care Durham...

The Half Day Reset Retreat

A private 1:1 retreat experience for the woman who is holding stress, giving too much and knows she needs more than a standard appointment.

From the moment you arrive, this is about slowing down, stepping out of the noise and into a space where your body and mind can finally begin to let go and unwind.

Your retreat begins with a 90 minute full body massage for Nervous System Reset designed to ease deep tension, calm the system and help the body unwind from the physical effects of stress, burnout and constant pressure.

You’ll then move into a quiet space to pause with spa robe, slippers, a light snack, water and tea, allowing you to exhale and sink even deeper into the experience.

From there, you’ll receive a 60 minute Tsuboki Facial, lifting facial tension, softening the jaw, restoring natural radiance and bringing that deeply rested, glowy, cared for look back to the face.

And finally, 45 minutes of Reiki, giving your body and mind the chance to settle fully, so you leave feeling lighter, calmer, clearer and beautifully restored.

This is a luxurious half day set aside just for you.

A chance to be held and to stop rushing around.

To feel your shoulders drop, your breath deepen, your face soften and your whole body begin to feel more like home again.

For the woman who needs deep rest, who is running on empty and who wants to feel the difference, not just hope for it.

The Half Day Reset Retreat is now available to book:

https://www.holisticcaredurham.co.uk/book-now

Leanne x

28/04/2026

... and now into a beautiful Reiki session.

If anyone has any questions about Reiki? Or why i left. Very stable job working in the NHS to follow the path of Reiki, give me a shout.

I'm always happy to make a video going deeper onto Reiki and why its so beneficial for our physical, mental and emotional health.

28/04/2026

Today begins with Reiki & Reflexology combined.... dreamy ✨️

28/04/2026

Not all pain is just tight muscles.

A lot of people think if their back, shoulders or neck are sore, they need someone to go in harder, they don't and here's why...

Pain is much more complex than that.

The brain registers pain and the body responds to stress, burnout, poor sleep, emotional overload and nervous system dysregulation by bracing, guarding and holding tension.

Over time your fascia, muscles and the whole system can start behaving as though they are under constant pressure.

That is why some women can have massage after massage and still feel the tension comes straight back.

My Nervous System Reset works differently.

Yes it is deeply hands on and always body led, but it is not just about chasing pain. It is about helping the body feel safe enough to let go working with the nervous system, fascia and stored tension in a slower, more intelligent way.

For some women, that is exactly why it helps more and not because it is harsher, but because it goes deeper than surface tension alone. working with the meridians, fascia and subconscious mind on a level so deep it can access the root cause.

If your body feels like it is constantly braced, tired, sore or carrying stress everywhere, this is the kind of work I offer here at Holistic Care Durham with my Nervous System Reset a 90 minute treatment.

Leanne 🤍

27/04/2026

This is not and will never be surface-level wellness.

I work with people who are holding far more than they should have to hold alone.

Women who are stressed, burnt out, anxious, grieving, emotionally overwhelmed, running on empty, or just trying to keep going whilst their body is saying enough.

At Holistic Care Durham this work is not about fluffy pampering or pretending everything is fine for an hour.

It is about real support 🤍

A calm, professional space where you can properly stop.
Where your nervous system can begin to settle.

Where your body can soften.
Where you do not have to perform, explain everything, or keep it all together... I have plenty of tissues 🥰

Through Reiki, nervous system support, therapeutic bodywork and deeply restorative treatments, I support people who need more than a quick fix.

We all need to feel safe, held and genuinely cared for.

If you have been carrying too much for too long, this may be your sign to stop waiting until you are at breaking point.

Leanne x



For.... BurnoutSupport AnxietySupport NervousSystemSupport StressSupport ReikiHealing HolisticTherapy Tsuboki TherapeuticSupport

27/04/2026

Good morning everyone 🌞 I just want to share a beautiful Spring Rejuvenation Qigong practice 🌸

Come practice with me LIVE on my new website! Let’s grow and stay healthy together—join our community at https://qiyogawithluchin.com Want the perfect out...

27/04/2026

If you’ve been feeling tired, emotionally off or like your body just can’t properly switch off, Reiki can be such a powerful way to receive support and fast.

This is not massage it’s quiet hands on healing, offered in a calm and grounded space, for people who need deep rest, nervous system calm and a moment to properly stop.

I’m full this week, but next week’s appointments are now open if you’ve been thinking about booking in.

https://www.holisticcaredurham.co.uk/

Leanne 🤍

26/04/2026

Good morning and happy sunday everyone 🤍

Im all set up for a full day of treatments here at Holistic Care Durham, looking forward to meeting new clients 🥰