Holistic Care Durham

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Women’s Nervous System & Emotional Wellbeing
Usui Reiki Master Teacher
Reiki • Somatic Therapy • Tsuboki Facials
Private Clinic • Durham
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https://www.holisticcaredurham.co.uk

Something really special is happening this year at Holistic Care Durham 🌿Over the past few years the clinic has grown so...
08/03/2026

Something really special is happening this year at Holistic Care Durham 🌿

Over the past few years the clinic has grown so much and what started as a small treatment space has slowly become a place where people come to rest, reset and reconnect with themselves on the deepest level.

Now it’s time for the next step, we’re creating an outdoor healing space here at the clinic and im so excited I could pop!!!

A peaceful garden area where treatments can happen outside during the warmer months, surrounded by nature.

There will also be a sauna space and somewhere to simply sit, breathe and relax after treatments.

It will also become part of the home for my Reiki community and the Reiki Dojo, giving us a beautiful place to gather, practise and share Reiki together.

Watching it start to take shape today felt really emotional actually and sometimes the things we dream about quietly for years suddenly begin to happen all at once.

This year feels like one of those moments and i can’t wait to share the journey with you as it expands.

Leanne 🤍

Another beautiful, cosy morning here at Holistic Care Durham 🤍The candles are lit, fresh linen is on the bed and the spa...
08/03/2026

Another beautiful, cosy morning here at Holistic Care Durham 🤍

The candles are lit, fresh linen is on the bed and the space is ready to welcome the lovely women who walk through this door today.

On International Women’s Day I always take a moment to appreciate the strength women carrying, the mothers, daughters, sisters, carers, business owners and the ones litrally holding everything together for everyone else.

So many women arrive here exhausted, overwhelmed or carrying pain in their body and nervous system.

And my work is to give them a space to breathe again… to soften, reset and feel supported.

Today I’m feeling very grateful for every woman who trusts me with that.

Happy International Women’s Day 💗

Leanne
Holistic Care Durham

https://www.holisticcaredurham.co.uk/⁠

08/03/2026

From this… quiet mornings in the Reiki space, students gathered together, learning, practicing and deepening their Reiki.

To this… fresh linen on the treatment bed and the room prepared again for a day of treatments.

Because this space holds many things, some days it’s a place of learning. A dojo where people begin or deepen their Reiki path.

Other days it becomes a place where people simply come to rest and where the nervous system slows properly.

Different work but always the same intention, helping people feel better in their body and mind.

Treatments & training

www.holisticcaredurham.co.uk⁠

This morning at Holistic Care Durham 🤍The room is prepared, the manuals are ready and in a little while a small group o...
07/03/2026

This morning at Holistic Care Durham 🤍

The room is prepared, the manuals are ready and in a little while a small group of Reiki practitioners will arrive for today’s Intuitive Reiki CPD Day.

Today we’ll be exploring intuition, fascia, presence and the deeper awareness that develops when we slow down enough to really listen to the body, the nervous system and the subtle language of energy and movement.

Reiki isn’t something we ever truly finish learning, it’s a practice that deepens over time through presence, reflection and community.

I feel incredibly grateful to hold space for practitioners who are committed to growing their understanding and honouring the lineage of Usui Reiki Ryoho.

Wishing everyone a calm and grounded saturday 🤍

If you’ve ever felt overwhelmed, unable to regulate your breathing or like your nervous system just won’t settle, please...
06/03/2026

If you’ve ever felt overwhelmed, unable to regulate your breathing or like your nervous system just won’t settle, please know you’re not alone.

Over the years in clinic I’ve supported many people who arrive feeling exactly like this and often after long periods of stress, poor sleep, hormonal changes, illness or carrying too much for too long.

When the nervous system becomes overwhelmed, the body can move into a state of fight or flight. Breathing can feel irregular, the mind becomes very alert to sensations in the body and it can feel difficult to relax.

I know these experiences can feel frightening but in many cases they are a signs that the nervous system has been under strain and needs support to settle again.

I see this so often so I’ve created a new Anxiety Support page on my website to offer gentle guidance and reassurance for anyone experiencing these feelings.
On the page you’ll find:

• practical tips to help calm the nervous system
• breathing guidance
• two guided audio practices to help regulate the breath and settle the body

It’s completely FREE and there for anyone who may need a moment of support.

You can visit the page here:

https://www.holisticcaredurham.co.uk/anxiety-support⁠

If you feel that you need deeper support, you are always welcome at the clinic where we work gently with the body through nervous system regulation, therapeutic touch, fascia work and Reiki.

Sometimes the body needs the right space and support to return to balance.

Take care of yourselves
Leanne 🤍

What a beautiful spring day 💛
04/03/2026

What a beautiful spring day 💛

I just wanted to share a little bit of my story with you all, I originally trained in facial therapy back in 2021 and I ...
03/03/2026

I just wanted to share a little bit of my story with you all, I originally trained in facial therapy back in 2021 and I offered holistic facials for a couple of years alongside my other work.

As my clinic and knowledgeable evolved and I moved into the new therapy centre, I knew I didn’t want to simply continue offering the same thing.

So you might notice ive changed a few things... a few times!!! Wanting to get it just right for you all 🤍

Over the last few years I’ve gone deeper, with so much more training, more understanding of fascia, nervous system regulation, therapeutic touch and advanced natural facial work.

Ive refinemeed products and protocols, and this all takes time, and now it feels right to bring facial work back into the clinic.

This time it isn’t “holistic facials”. It’s advanced therapeutic, nervous system led facial therapy.

It’s working with fascia, lymphatic flow, regulation and long term skin health.

It’s not about surface relaxation it’s about depth and the long lasting results are a side effect of this.

The space is right, the timing is perfect and the work has matured.... just like me!

If you’ve been waiting for something different, this is it! Oooh also how incredibly is this sunshine 🌞

Happy spring everyone 🤍

03/03/2026

To all my lovely regular clients 🤍

I just wanted to let you know I’ve updated your voucher code and it now includes the new treatments I’ve been working on, including the therapeutic facials and Tsuboki sessions.

A lot of thought, training and refinement has gone into these. They’re deeper, more focused on the nervous system and fascia and designed to support real, lasting change rather than just surface results with some exquisite skincare from Image, Tsuki and Babor.

If you’ve been curious about trying one of the new facials you can now use your usual code towards them too 🌸

Thank you for continuing to trust me with your care. It genuinely means so much and I never take it for granted.

Leanne
Holistic Care Durham 🤍

02/03/2026

Today I’m not the therapist. I’m the woman who’s exhausted, dysregulated and doing the work I ask my clients to do every day.

Because this is the truth, our nervous system regulation isn’t something you just talk about, it’s something you live.

So today I’ve stepped away from the busy, set up my space and given myself Reiki.

One hand on my chest, one on my forehead, calming the fascia, the vagus nerve and the whole body.

This is the same position I use with my clients when anxiety, overwhelm or burnout takes over.

If you’ve been told you have anxiety but nothing is helping, your nervous system might just be dysregulated and stuck in survival. There is another way.

Bookings and training at Holistic Care Durham 🤍

The relationship between therapist and client is everything 🤍This work is about trust, safety and feeling understood.Whe...
02/03/2026

The relationship between therapist and client is everything 🤍

This work is about trust, safety and feeling understood.

When your body feels safe the real change begins.

If you’ve been feeling anxious, not sleeping, exhausted, tense or overwhelmed you’re always welcome here 🤍




One of the biggest misunderstandings I see around facial ageing is that it’s only about the skin but it really isn’t.The...
02/03/2026

One of the biggest misunderstandings I see around facial ageing is that it’s only about the skin but it really isn’t.

The face reflects what the body has been holding for years, like stress, tension, overthinking, pushing through and carrying heavy emotional loads.

Most women don’t notice this until they start to see it in their jaw, eyes, neck, forehead and overall tone.

This is why I work with Japanese Tsuboki.

It’s deeper then a beauty treatment and it isn’t about forcing change. It’s a therapeutic facial approach that works with the nervous system, fascia, lymphatic flow and circulation.

When these systems begin to regulate the skin naturally looks brighter, more lifted and more rested.

This is where the “natural facelift” effect comes from. Not from pulling the face, but from releasing the tension underneath.

During your session I work with precise acupressure, slow fascia techniques and therapeutic Reiki to calm the body and soften any long held patterns.

I also use LED where appropriate to support skin repair and cellular energy.

Alongside this I use IMAGE and TSUKI Skincare and restorative botanical oils inspired by traditional Japanese beauty practices.

These deeply nourish and protect the skin, helping to rebuild strength, hydration and resilience over time.

The results build, they don’t disappear after a few days.

This work is for women who want to age in a way that feels calm, natural, supported and aligned with their body, rather than fighting against it.

If you’ve been curious about a more natural, therapeutic approach to skin and wellbeing, this is a beautiful place to start.

You can book through the link in my bio or message if you’d like guidance on which session would suit you best 🤍

People come to see me because they’re in stressed, in pain, exhausted, overwhelmed and they don’t even realise how much ...
01/03/2026

People come to see me because they’re in stressed, in pain, exhausted, overwhelmed and they don’t even realise how much their skin is reflecting what their nervous system has been carrying.

During my Tsuboki Facial treatments, I don’t just work on the face. I work with the fascia, the lymph, the meridian system and the nervous system as one.

This is why the results are so different. The glow is not just surface level it comes from regulation and deep restoration.

I use high-end product bu Tsuki, these areJapanese beauty inspired natural oils, including camellia (tsubaki), which has been used for generations to protect, hydrate and strengthen the skin barrier.

Alongside this, I work with Image Skincare products for clinical support, targeted hydration and repair. Every treatment also includes LED light therapy and advanced mask work to deeply infuse moisture, calm inflammation and support collagen and cellular renewal.

The result is skin that feels calm, hydrated, lifted and naturally radiant. That soft, dewy glow people ask about is not makeup. It’s circulation, lymphatic flow and cellular repair.

If your body has been in survival mode for a long time, your skin will show it. These treatments support both.

Bookings are open here 🤍

https://www.holisticcaredurham.co.uk/book-a-session

Have a beautiful and restful day 🤍

Address

Wingate, Co.
Durham
TS285DJ

Telephone

+447388181980

Website

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