Oasis Sports Massage

16/09/2025

💡 Physical activity is a core component of lifestyle-based chronic pain management, not only because of its analgesic effects, but also because of its positive influence on sleep, stress regulation, dietary habits, and smoking reduction.

👉🏻 This is from the new paper "Physical Activity as a Central Pillar of Lifestyle Modification in the Management of Chronic Musculoskeletal Pain: A Narrative Review" by Núñez-Cortés et al 2025

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Disclaimer: Sharing a study is NOT an endorsement. You should read the original research yourself and be critical.

14/09/2025

If anyone would like to get booked in
👇

📲 07957201885
💬 Text, DM or WhatsApp
💻 oasissportsmassage@outlook.com

12/09/2025

Potential causes of chronic pelvic pain

12/09/2025

🤣🤣🤣

05/09/2025

✨Good luck to all you lovely lot running or volunteering at this weekends Great North Run!✨

I unfortunately DON’T have anything free until next week, so I can’t see any of you last minute folk trying to get in today or tomorrow.

I DO have availability next Tuesday and Thursday for anyone needing a post run recovery massage 😅 or just anyone after getting booked in regardless of a run or not 🤩

I hope you all have an amazing weekend 😊

30/08/2025

This has been most of you since I’ve come back from maternity leave ✋🏼🤚🏼😅😌

I cannot thank all of you enough for supporting me and keeping me in a job I love doing ❤️

I appreciate you all so much, it’s been fab coming back seeing a lot of you again 😊

26/08/2025

✨ LAST MINUTE AVAILABILITY ✨

This Saturday 30th August 12pm-2pm

24/08/2025

✨ Happy Bank Holiday everyone ✨

I hope you’re having quality time with loved ones ❤️

07/08/2025

First day back to work from maternity 🙌🏼
A very bad nights sleep with the 2 year old last night… right on queue for returning to work 😂
but still loving gradually being back, working my magic fixing those aches, pains and niggles and seeing some of you over the next few weeks 🤩😍 ✋🏼🤚🏼

03/08/2025

❇️UPDATE❇️
It was just to post what availability is left for August, also to say that these dates are just KIT days for me to return to work.

I will be returning from maternity leave officially in September, so there will be plenty more dates available from then. 🙌🏼😊

🔹Saturday August 9th ❌FULLY BOOKED❌

🔹Tuesday August 12th ✅AVAILABILITY✅

🔹Tuesday August 26th ❌FULLY BOOKED❌

🔹Thursday August 28th✅AVAILABILITY✅

🔹Saturday August 30th ✅AVAILABILITY✅

If anyone would like to get booked in
👇

📲 07957201885
💬 Text, DM or WhatsApp
💻 oasissportsmassage@outlook.com

28/07/2025

✨ RETURN TO WORK DATES ✨

Sorry for being so quiet on everyone, as you can imagine with a 2 year old and 5 month old life has been very busy 😵‍💫🥴😂

I hope you’re all well and enjoying this British summer we’re having ☔️☀️🌦️💨

I’m doing a few return to work days next month, so I thought I’d let you guys know which days are available 🥰

🔹Saturday August 9th ❌FULLY BOOKED❌

🔹Tuesday August 12th ✅AVAILABILITY✅

🔹Tuesday August 26th ❌FULLY BOOKED❌

🔹Thursday August 28th✅AVAILABILITY✅

🔹Saturday August 30th ✅AVAILABILITY✅

If anyone would like to get booked in
👇

📲 07957201885
💬 Text, DM or WhatsApp
💻 oasissportsmassage@outlook.com

01/04/2025

Happy April Everyone ☀️🤍

I hope April is filled with joy and good times for everyone and all your loved ones ❤️

This month my eldest turns 2, I’ve always been a lover of spring time and that feeling in the air of newness 😍🤩☀️🌷

Sadly it’s also my Dads funeral this month too after months of waiting.
I’ve been totally shut off from all things work dealing with losing him without any warning and with also having a newborn who is currently 7 weeks old, life has been very busy lately 😵‍💫😂
I take the circle of life with me into this month as part of a healing journey enjoying time with my baby and all that newness feeling with spring in the air 🤍
Whilst also saying goodbye to a loved one and a massive chapter of life filled with memories ❤️

I will also keep everyone posted very soon in regards to returning to work in the next few months 🥰

Take care all of you ❤️

Learn more: https://www.amazon.com/gp/aw/d/0593582276/