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Adult Wellbeing Services

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Adult Wellbeing Services

We are a range of services working together to reduce health inequalities and increase opportunities for individuals and communities across County Durham.

This page is not monitored 24/7 – we will respond to enquiries as soon as possible. Adult Wellbeing Services (AWS) is a range of services working together to reduce health inequalities and increase opportunities for individuals and communities across County Durham. Wellbeing for life

Offering advice and training to support behaviour change and improve health, wellbeing and learning opportunities. Joining the Dots

Supporting people aged 18 and over to live well when they have received a cancer diagnosis, are going through cancer treatment or are living beyond their diagnosis. Joining the Dots Facilitators can also support immediate carers. Health Squad

Providing support for communities and individuals who have previously found it difficult to access primary health care for either cultural or personal reasons. Waiting Well

A programme for patients selected from surgery or cancer treatment waiting lists who are supported whilst they wait to ensure they are physically well in readiness for the surgery or treatment. Health Checks

Following up those identified as at risk of preventable illness following their NHS Health Check. The service signposts clients to health and wellbeing services for further advice and support. Cancer Awareness

Raising awareness of the signs and symptoms of cancer, the importance of the NHS Screening programmes and advising on lifestyle changes to reduce risk. This service has a dedicated (social media platform name) at: https://www.facebook.com/cancerawarenessteamcodurham/
https://www.linkedin.com/company/86702240/

11/03/2026

💙 Visit 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 at the Pioneering Care Partnership Care Centre, Newton Aycliffe today for No Smoking Day.

Jules and Paul have an information stall full of free resources – find out how the team can support you to stop smoking.

11/03/2026

💙 *Margaret* had been smoking for decades when, following a routine GP visit, a health scare gave her the push she needed to want to stop smoking. She previously tried to quit unsuccessfully and had never tried again despite pressure from her family.

Asked what made her more determined this time, Margaret said: “I got quite a scare after visiting the GP and I’ve realised that smoking is bad for me, but also that second-hand smoke is a health risk to my family.”

After 12 sessions of the 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 Stop Smoking programme with Sharon, Margaret has quit and is already feeling the health benefits.

Read the full story of Margaret’s quitting journey here: www.yourwellbeingservices.uk/how-weve-helped/long-term-smoker-successfully-quits-with-support/

* Names have been changed for confidentiality.

10/03/2026

💜 Claire from our Cancer Awareness Team County Durham delivered a workshop for our friends Supportive as part of their Cervical Cancer Awareness Day.

Covering ways to reduce your risk of developing cancer, how to perform self-examinations, and the importance of screening, it was an intimate and enjoyable afternoon.

We received a lovely comment afterwards:

“Thank you so much again for coming in. I think everyone really enjoyed it and found it very informative. You’ve even encouraged two of us to go get checked!”

This is why the team love workshops. They are great opportunities to get close with groups and communities, spread awareness and encourage people to take action.

Would you like the Cancer Awareness team to visit your workplace or community? Book a workshop here: www.yourwellbeingservices.uk/cancer-awareness/

10/03/2026

💙 No Smoking Day is tomorrow – this could be your time to quit.

Use this day to make a commitment to yourself, or encourage someone close to you who needs support, and let’s celebrate starting this journey towards a healthier life.

𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 can help with our 12-week Stop Smoking programme. With face-to-face support, you’re more likely to quit. The programme includes a 12-week free prescription for Ni****ne Replacement Therapy (NRT).

Find out more and start your quitting journey here: www.yourwellbeingservices.uk/stop-smoking/

10/03/2026

💚 𝗝𝗼𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗗𝗼𝘁𝘀 has been supporting a lady, 76, who is living with breast cancer and experiencing fatigue and poor mobility. Because of this, she was feeling unsafe and unstable using her walking stick, and therefore she was not leaving the house as much as she would have liked.

To bring about some positive change, our facilitator communicated with the lady’s Occupational Therapist to request a review of her mobility aids, securing a walking frame for the lady that can be folded to fit in the car.

Wonderfully, the lady’s confidence has greatly increased, especially with input from a physiotherapist to help her use the new frame. She was so happy to able to make and attend an appointment which she wanted for a while but couldn’t previously as she was unable to get there.

09/03/2026

🧡 Can you lead the line in addressing health inequalities and supporting the most vulnerable populations in the East of County Durham?

As a 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝗾𝘂𝗮𝗱 Locality Co-ordinator, you will deliver interventions and build relationships with clients, line manage a team of Advanced Practitioners, and work with a variety of other key teams to improve health and wellbeing in the county.

Pioneering Care Partnership is looking for applicants who are passionate about helping people access healthcare. Find out more and get your application pack here: www.pcp.uk.net/health-squad-locality-coordinator

08/03/2026

💙 Where is 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 this week? Drop by and say hello at an event or book on to one of our group sessions.

- Tuesday 10 March, 9am to midday – Careers Fair at Derwentside College, Consett
- Tuesday 10 March, 3pm to 5pm – Stop Smoking Clinic at Bishopgate Medical Practice, Bishop Auckland
- Wednesday 11 March, 1pm to 2:30pm – Eatwise at Waythrough Health and Wellbeing Hub, Newton Aycliffe
- Wednesday 11 March, 1pm to 2:30pm – Selby Wellbeing Social at Little Chefs, Big Chefs CIC, St Helen Auckland
- Thursday 12 March, 9am to midday – Mini Health Checks at Peterlee Leisure Centre, Peterlee
- Thursday 12 March, 1pm to 3pm – No to Ni****ne at Jubilee Medical Group GP Surgery, Newton Aycliffe
- Friday 13 March, 10am to 11am – Eatwise at Fishburn Youth & Community Centre, Fishburn
- Saturday 14 March, 10:30am to 2:30pm – Easter Fair at Auckland Youth and Community Centre, Bishop Auckland

To find out more, contact us on 0800 876 6887, cdda-tr.WBFL@nhs.net, or visit: www.yourwellbeingservices.uk/whats-on/

06/03/2026

💙 Join 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 for a free mini health check on Thursday 12 March.

Visit the team at Peterlee Leisure Centre for a mini health checks drop-in session. This session will be running from 9am to midday.

Mini health checks include:

- height and weight measurement
- BMI
- blood pressure check and pulse check
- hip and waist measurement
- calculation of diabetes risk score

See where you are with your wellbeing – you don’t need to book, just drop by.

05/03/2026

💙 No Smoking Day is coming soon on Wednesday 11 March.

This could be your starting day to quit, or a day to encourage someone close to you. It is time to support others and to celebrate starting a smoke-free life.

𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 can be a helping hand in this journey. Our specially trained Stop Smoking Advisors will work with you through a 12-week stop smoking programme.

Find out more about our Stop Smoking service here: https://www.yourwellbeingservices.uk/stop-smoking/

05/03/2026

💚 Are you living with cancer and are unsure where next to turn or what support is available to you?

𝗝𝗼𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗗𝗼𝘁𝘀 is a voice at the end of the phone for guidance and information. We work with other local services to get you access to what you need.

The team recently had a comment from a client we’ve been supporting:

“You are great in linking me in with things and letting me know my options: this is why I called you first.”

To speak with one of our facilitators, get in touch on 0800 876 6887 or email cddft.joiningthedots@nhs.net.

04/03/2026

💙 Would you like to learn skills to better understand mental health and wellbeing? 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 is offering multiple online training and awareness sessions throughout March. All sessions are free to attend for anyone living or working in County Durham.

An attendee recently said of our Basic Mental Health Awareness course:

“I’ve done a lot of online training, and this was one of the best. The presenter was excellent.”

Book your place on this course, or find out more about what our Training team offers, by contacting cdda-tr.cbs@nhs.net or visiting: www.yourwellbeingservices.uk/whats-on/categories/lifelong-learning/

03/03/2026

💚 Come along and speak with 𝗝𝗼𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗗𝗼𝘁𝘀 at the Social Prescribing Roadshow at Freeman's Quay Leisure Centre on Monday 16 March.

The team will be there offering information about the support you can get when living with or caring for someone with cancer. We’ll be one of many information stalls offering advice and guidance covering a wide range of support systems in the community.

This event is organised by Durham East Primary Care Network - Social Prescribing Team and Thrive Active Durham Leisure.

Say hello to us between 10am and midday. We’re looking forward to sharing the day with many fantastic organisations.

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Durham

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.yourwellbeingservices.uk/

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