Starboy Fitness & Massage

Starboy Fitness & Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Starboy Fitness & Massage, Massage service, Congburn Garden centre, Durham.

Fitness, Massage, Wellness nights, retreats & a touch of Spirituality in tranquil, private woodland on the outskirts of Durham City, Hamsterley Forest & South Shields beach ✨ Established 2018-With over ️15 years experience in events & therapies ✨️

🔥 Congburns Most Wanted 🤣💪✨️Another unreal evening training out in nature with an incredible group of humans 🌿📍 Congburn...
06/05/2026

🔥 Congburns Most Wanted 🤣💪✨️
Another unreal evening training out in nature with an incredible group of humans 🌿

📍 Congburn Woods, Durham (DH7 6DY)
Nothing beats fresh air, good energy, and pushing limits together. Whether you're after group sessions or 1-to-1 coaching, I’ve got you covered — just drop me a message to find out more 💬

🎥 Stay tuned… reel coming soon (yes… it involves a sack race 😅)

Because honestly… who actually wants to grow up? 🤣

GoodVibesOnly StayPlayful FitnessFun StrongerTogether

The mirror doesn’t tell the whole story—every workout is building your body, sharpening your mind, and healing your ment...
06/05/2026

The mirror doesn’t tell the whole story—every workout is building your body, sharpening your mind, and healing your mental health. 💪🧠

At Starboy Fitness & Massage, I focus on more than just results you can see—I care about how you feel.
Keep showing up. Your progress is deeper than the surface.

Wellness

Are you the parent of someone with bags of energy!?… read on 👇This young lad is full of energy, along with strength and ...
06/05/2026

Are you the parent of someone with bags of energy!?… read on 👇

This young lad is full of energy, along with strength and real determination. And anyone who knows me knows—I’ll channel that the right way so Matthew feels confident, capable, and proud of his progress. In time, he’ll hit every one of his goals.
Right now, it’s all about taking it one session at a time.

He had a few personal training sessions last year, took a break, but now he’s back—and the comeback is always stronger than the setback 💪
Brilliant effort today. Great workout 👏

📍 Congburn Woods, Durham DH7 6DY
💪 Personal Training: £35 per 1-hour session
🔥 Block of 10 sessions: £300

What's your thoughts? Where are you on this ?🍺There’s a real shift happening in the UK nightlife scene right now… and th...
05/05/2026

What's your thoughts? Where are you on this ?🍺There’s a real shift happening in the UK nightlife scene right now… and the data backs it.

According to the Night Time Industries Association, over a quarter (26%) of towns and cities have lost their nightclubs since 2020, with 1 in 6 areas now having no late-night venues at all.

On top of that, studies show 68% of young people are going out less due to rising costs, and spending on nights out has dropped significantly.

Sources...
ntia.co.uk
dazeddigital.com

But this isn’t just about money💸…

There’s a clear behavioural shift.
Nearly 44% of UK adults are now choosing low or no alcohol options

Drinkaware

Around a third of 18–24s don’t drink at all
(fashion-north.com)

And long-term data shows young adults drinking far less than previous generations
At the same time, we’re seeing the younger generation become more intentional with how they spend their time.

They’re not “missing out”…

They’re opting in to something different.
Because the younger generation is busier focusing on self-improvement and making smarter choices — instead of wasting their youth getting drunk and living by the “you only live once” mindset.

And we’re seeing this first-hand here at

There’s been a huge surge in attendance at Starboy events, especially from under 30s recently.

People are actively choosing environments where they can:

✔ Lower cortisol
✔ Reduce anxiety
✔ Boost mood
✔ Build real connections
✔ Form healthy friendships

🔥LATEST EVENTS - SEE LINK IN COMMENTS 🔥

Whether that’s a £7 group workout or a £29 wellbeing evening, people are finding peace in better spaces — and the feedback has been unreal.

This isn’t the death of social life…
It’s the evolution of it.

The question is — are we adapting to it?
What’s everyone else’s take on this? Drop it in the comments 👇

FAMILY EVENT✨🔥 STARBOY RETREATS & SAORSA FIREWALKING PRESENT 🔥✨FRIDAY 4TH SEPT. | 630- 1030 PM 📍 Christon Bank , Alnw...
05/05/2026

FAMILY EVENT✨🔥 STARBOY RETREATS & SAORSA FIREWALKING PRESENT 🔥✨

FRIDAY 4TH SEPT. | 630- 1030 PM

📍 Christon Bank , Alnwick, Northumberland

💷 £39pp 💥 *under 10s go FREE !

Minimum age to take part is 7 years of age. Under 7s are welcome as part of a family group to spectate.

👥 Limited to 30 people taking part in the event.

Step into a magical and empowering evening in nature as two experienced facilitators come together…

This special event is co-hosted by Silvia, expert fire-walking instructor and therapist, and Starboy of StarboyRetreats – retreat host since 2018 and recently featured on BBCTV Robson Green’s Weekend Escapes.

🔥 What to Expect 🔥
An unforgettable journey of release, courage and connection, including:

✨ Letting go of what no longer serves you
✨ Setting intentions
✨ Sharing circle
✨ Fire walking
✨ Arrow breaking
✨ Guided meditation
✨ Time to reflect and reconnect
✨ Community gathering around the fire and more!

All held at Christon Bank a carefully selected area which offers calm, tranquility and is always a perfect setting for Firewalking events and more.

🌿 Meet Your Hosts 🌿

Silvia brings many years of experience as a:

• Therapist
• Hypnotherapist
• EFT practitioner
• Movement goddess
• fire walking instructor And more…

Starboy has:

• 15 years of event experience
• 8 years hosting retreats
• 15 years as a therapist
• Lover of nature & all spiritual practices
• National TV feature on BBCTV

Together they create safe, uplifting and deeply inspiring experiences.

🔥 Why Take Part? 🔥
Fire walking and related practices can support:

✔️ Confidence & courage
✔️ Breaking limiting beliefs
✔️ Emotional release
✔️ Clarity & intention
✔️ Deep connection with others
✔️ Nervous-system reset
✔️ Reconnection with nature

⏰ Schedule

630pm - 1030pm experience listed above.

Returning to cars after gathering around the fire. Around 1030pm.

🌧️ Goes ahead in all conditions – rain included.
⚠️ Only severe high winds would postpone to a later date.

🌟 Spaces are limited to 30 people – booking essential.

If you feel the call… this could be your moment to step forward 🔥✨

⚠️ Please note: the vast majority of Starboy events and retreats for 2026 are now either sold out or close to capacity – so book sooner rather than later.

✨ This kind of event would quite often carry a much higher price tag, especially in Such settings with 5 star hosts ! Not to be missed. A great way to see out ☀️

🔥PLEASE BOOK DIRECTLY VIA FACEBOOK MESSENGER ON Starboy Fitness & Massage

No booking fee !

FREE FOR UNDER 7-10 YEAR OLDS. *when in attendance with a paying participant.

🚨 Newbies Alert! 🚨Another great night for the Congburn squad! 💪🌲This woodland workout brought a real mix of abilities, a...
04/05/2026

🚨 Newbies Alert! 🚨Another great night for the Congburn squad! 💪🌲

This woodland workout brought a real mix of abilities, and this week’s spotlight is on Katie, Kelly, and Jo:

Katie & Kelly regularly smash group-based workouts most weeks over in home town of Washington 👏

Jo is getting back into fitness after around 3 years away — and absolutely nailed it too🔥

As always, every single person trained at the level they needed. That’s what it’s all about: showing up, putting in the work, and improving at your own pace.

📍 Location: My base on the outskirts of Durham

🕕 Sessions:
Monday & Wednesday – 6:00 PM
Sunday sessions RETURN from 31st May at 2 PM

💷 £7 per person

📩 Drop me a message to book your spot
Whether you're a complete beginner or getting back into it like Jo — there’s a place for you here. Let’s go! 💥

Welcome to our gym 🌳 🌿💪This isn’t your typical workout space… it’s where nature meets training, and every session brings...
04/05/2026

Welcome to our gym 🌳 🌿💪
This isn’t your typical workout space… it’s where nature meets training, and every session brings something different.

🔥 Training Zones🔥

🌟Industrial Style Land🌟
Tractor tyres, battle ropes, and raw strength work.

🌟Car Park & Congburn hill 🌟
Home to occasional challenges that push limits and build resilience.

🌟Edge of the Woods🌟
A natural hill to increase intensity and difficulty—used where appropriate.

🌟Deep in the Woods🌟
Unpredictable terrain, fallen trees, and nature-led workouts—expect the unexpected.

🌟By the Stream🌟
• Zone 1: Log-based exercises
• Zone 2: Wellness zone – abs, partner work & controlled training

🌟The Meadow and bigger tyre zone🌟
Team-building, laughter, games, tug of war, and so much more.

🌟Green zone - for games and running🌟

☀️Suitable for most abilities and fitness levels☀️

👥 Age 16+ for sessions, men and women

🌲 Woodland Club for kids also available....
📅 Next session: 31st May
(Includes den building & a fire experience)

📍 Established since 2018

Starboy HQ✨️
Congburn Woods🌳
Edmondsley
Durham DH7 6DY

Train differently. Train outdoors in nature. 🌿

💰£7 6pm Mon/Wed & Sun from late May
💰From £30 1to1 /small group
💰 tailored for you 🌟

Event DATES 👇Wherever I lay my oil… that’s my home. ✨Since 2018, I’ve been creating massage retreats in some of the most...
04/05/2026

Event DATES 👇Wherever I lay my oil… that’s my home. ✨Since 2018, I’ve been creating massage retreats in some of the most beautiful, healing spaces imaginable — ancient woodlands, forests, country lodges, historic castles, coastal escapes, woodland cabins… and even my own home.

If you’ve experienced one of my massages, you’ll know — it’s not just about technique or experience. It’s about energy. It’s about the environment. That unique combination is what makes it truly transformative.

It’s no coincidence that so many people: 🌿 Sleep deeply afterwards

🌿 Release stored emotions and tension
🌿 Ease anxiety and lift their mood
Every experience is thoughtfully created with care, intention, and healing at its core.

Here’s what’s coming up next… 👇

🌲 17th May – Hamsterley Forest
5pm Sound Bath & Massage Event
£29pp

🌿 25th May (Bank Holiday Monday) – Brinkburn Estate & Priory, Northumberland
Day Retreat £89pp
Featuring massage, reiki drumming, buffet & sound bath

🏰 Sunday 31st May – Lumley Castle
Soundbath & Massage Evening Retreat
4–9pm
£49pp

🌳 Friday 5th June & Friday 3rd July – Congburn Woods, Durham
6–10pm
Meditation & Swedish Massage by Starboy
Indian Head Massage with Lisa
Woodland Buffet
£49pp

🌊 Sunday 7th & 21st June – Beach Wellness Evenings
6–10pm
£29pp

Established 2018

16 years of experience in events, beauty & massage.

As featured on BBC TV – Robson Green’s Weekend Escapes

Ready to reset, release and reconnect?
Message to book your space ✨

✨ What a beautiful evening in our South Shields studio ✨Tonight our guests melted into deep relaxation with a soothing b...
03/05/2026

✨ What a beautiful evening in our South Shields studio ✨Tonight our guests melted into deep relaxation with a soothing blend of , & Reiki — the perfect reset for body and mind 💫

The space was warm, peaceful, and so cosy… thank you to everyone who joined us and shared such lovely energy 🤍

🌊 Next coastal sessions:
📅 7th June
📅 21st June | 6–10pm
📍 On the beach
💷 £29pp

Expect North sea 🌊 waves, calming sounds, and total relaxation under the open sky ✨️and around the🔥…

Spaces are limited — message to book ✨

🔥 NEXT FITNESS GROUP SESSIONS – DON’T MISS OUT 🔥Ready to level up your fitness, meet like-minded people, and train in an...
02/05/2026

🔥 NEXT FITNESS GROUP SESSIONS – DON’T MISS OUT 🔥Ready to level up your fitness, meet like-minded people, and train in an incredible outdoor setting? This is your sign 👇

📅 Bank Holiday Monday 4th – 6PM
📅 Wednesday 6th – 6PM

💷 £7 per person

📍 Held in the stunning, prestigious grounds of Woodlands Venue (DH7 6DY – Congburn Woods)
Expect:

✅ High-energy group training
✅ Suitable for all fitness levels
✅ Supportive & motivating environment
✅ Fresh air, scenic views & great vibes

👥 Men & Women – Ages 16+ welcome

⚠️ Spaces are limited and these sessions fill up FAST

📩 Message now to book your spot
Let’s get stronger together 💪

🌿✨ AUGUST & SEPTEMBER WOMEN’S WELLNESS RETREAT – LIMITED SPACES ✨🌿❤️ Feel stronger. Feel calmer. Feel like YOU again.Thi...
02/05/2026

🌿✨ AUGUST & SEPTEMBER WOMEN’S WELLNESS RETREAT – LIMITED SPACES ✨🌿

❤️ Feel stronger. Feel calmer. Feel like YOU again.
This summer, give yourself the reset you deserve…

💫 A powerful overnight experience designed for real women, real stories, and real transformation.

⚠️ ALMOST FULL
Most overnight retreats from April → October are now SOLD OUT
Over 50% of remaining spaces are already gone via our waiting list.

👉 If you’re thinking about it… this is your sign.

🗓 RETREAT DATES (5PM START)

✨ 29–30 August
✨ 26–27 September

👭 Limited to just 30 women per retreat for a safe, supportive, and personal experience

🌿 WHAT YOU’LL EXPERIENCE

💆‍♀️ Relax & unwind with massage treatments
🧘‍♀️ Reconnect through yoga & guided meditation
🔥 Build confidence with a 2-hour self-defence & conflict management workshop
🌅 Enjoy lakeside morning movement
🍕 Share laughter over stone-baked pizzas by the fire
💬 Connect through real conversations & sharing circles
🛏 Stay overnight in a peaceful, supportive space
✨ This isn’t just a retreat…
It’s a space to heal, grow, and reconnect with yourself ❤️

📍 Barnard Castle – TCR The Hub
💷 ONLY £109 per person
(Includes EVERYTHING listed + overnight stay !)

💳 BOOKING INFO
✔ Secure your space via bank transfer
✔ Spaces can be held for 24 hours

🚨 IMPORTANT:
These WILL sell out quickly (they always do)
👉 Message now to book
👉 Tag the women you’d love to bring
❤️ You deserve this time. You deserve this space.






Address

Congburn Garden Centre
Durham
DH76DY

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 10am - 11pm

Website

Alerts

Be the first to know and let us send you an email when Starboy Fitness & Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category