Soul Sisters

17/01/2026

07/01/2026

If the noise of Christmas and the rush into the New Year has left you feeling overwhelmed or disconnected, this is your invitation to pause.

Join us for a deeply calming guided meditation and sound bath at

This session offers a quiet space to slow down, settle your nervous system, and step out of the constant mental noise that often follows the festive season and the start of a new year.

Created for anyone feeling stretched, overstimulated, or in need of grounding, this experience invites you to rest, breathe, and reconnect. No previous experience is needed. Simply arrive as you are and allow yourself to be supported.

Friday January 9th
6:30pm – 7:30pm
Great Park Academy
£20

Spaces are limited and booking is recommended.

Please note: Sound baths may not be suitable for everyone. If you have any medical conditions, are pregnant, or have concerns about your wellbeing, please check with your healthcare provider before attending.

To reserve your place, message at

01/01/2026

✨ Welcome the New Year with Soul Sisters ✨

A new year opens before us — a blank page filled with possibility, healing, and gentle transformation.

This is a time to pause, to honour how far you’ve come, and to set intentions that feel aligned with your heart, not rushed by the world.

✨ As we step into this new chapter, invite in:
• Peace over pressure
• Balance over burnout
• Presence over perfection
• Healing, clarity, and self-connection

Let this be the year you choose yourself. The year you listen to your body, trust your intuition, and create space for what truly nourishes your soul.

Breathe deeply. Set your intentions softly. You don’t need to have it all figured out — just begin.

With love and intention,
🤍 Soul Sisters 🤍

⸻

24/12/2025

As Christmas Eve arrives, we just want to pause and say thank you from the bottom of our heart 🤍

Thank you to every beautiful soul who has supported Soul Sisters this year — whether you’ve joined a sound bath, Reiki, reflexology, crystal therapy, hypnotherapy, or simply liked, shared, or sent kind words. Your trust and energy mean more than we can put into words.

It’s been such a privilege to hold space for your healing, growth, and moments of stillness 🌿✨ We are so grateful to walk this journey with you.

Wishing you a peaceful Christmas Eve filled with love, rest, and gentle magic 🎄🕯️
Thank you 💫

With so much gratitude,
🤍✨

22/12/2025

The day after the Winter Solstice marks a subtle but powerful turning point. Although the world may still feel dark and quiet, the light has begun to return. Spiritually, this day reminds us that change often begins invisibly.

It is a time to:
❄️ Honour the rest and reflection of winter
🌱 Trust the seeds planted during the dark months
🕰️ Move forward gently, without rushing
✨Hold faith that growth is already underway

This day teaches us that hope doesn’t arrive loudly—it arrives softly, steadily, and with deep purpose. Just like the light, your energy is beginning to rise again.

The day after Winter Solstice

The longest night has softly passed,
A single breath of light at last.
Though shadows linger, hope is near,
A quiet dawn, a new frontier.

Within the dark, my roots grew deep,
In stillness, seeds were mine to keep.
Now gently, slowly, light returns,
As inner wisdom softly burns.

I honour rest, I trust the way,
I welcome light—one breath, one day.
I rise renewed, aligned, made whole,
The sun returns within my soul

21/12/2025

Happy Winter Solstice ✨

Today we honour the shortest day and the gentle return of the light. A powerful moment to pause, reflect, release what no longer serves us, and set intentions for the season ahead.

We also want to say the biggest thank you to everyone who joined us at our Winter Solstice Retreat last Saturday. It was truly magical. From cosy winter craft activities to calming guided meditations and deeply immersive sound baths, the energy in the room was so grounding, nourishing, and full of connection. Sharing that space with you all was an absolute joy, and we are so grateful you chose to spend this special time with us.

As we move forward into a new cycle, we are already feeling excited for what’s to come. We have lots of beautiful workshops, sound baths, and wellbeing events planned for 2026, all created with intention, rest, and restoration at their heart.

Please keep an eye on our page for upcoming dates, details, and information on how to book. We cannot wait to welcome you back into our space soon 🤍

14/12/2025

🎄✨ Last Few Gift Vouchers Remaining! ✨🎄

Still searching for a meaningful, heart-centred gift? Our Soul Sisters gift vouchers are the perfect way to treat someone you love to rest, relaxation and deep healing 🤍

From Reiki and Reflexology to Sound Baths, Crystal Therapy and Clinical Hypnotherapy, a voucher allows them to choose exactly what their soul needs ✨

✨ Limited vouchers left – once they’re gone, they’re gone! ✨
Message now to secure yours and give the gift of wellbeing this festive season 💫

SS x🎄🤍✨

✨

10/12/2025

This Saturday opens the doors to our Winter Solstice Retreat at Whalton Village Hall… and after a couple of last minute cancellations, we now have a few unexpected spaces available.

If you’ve been craving some me time before the Christmas rush, this is your gentle invitation to slow down, breathe deeply, and reconnect with yourself.

From 10am to 3pm you’ll be held in a peaceful, cosy space filled with guided meditation, a soothing soundbath, and winter themed craft activities designed to realign your energy for the season ahead. It’s a chance to reset, recharge, and surround yourself with kind, like-minded souls… or simply enjoy quiet time for you.

Come in your pyjamas, your comfiest slippers, wrapped in a blanket… whatever helps you feel at ease. These retreats always have such a warm, supportive community feel and we can’t wait to welcome you in.

Lunch isn’t included, so just bring a packed lunch with you. We also have a kitchen with a kettle and microwave if you want to warm something up.

A beautiful pause, in a calming space, before the festive madness begins.

Tickets are £77 per person. Drop us a message to claim one of the last remaining spaces.

06/12/2025

06/12/2025

✨ Feeling Burnt Out This Season? ✨

Tired… drained… like your energy just isn’t matching the pace of life right now?
You’re not alone. Seasonal shifts can leave our body, mind, and spirit feeling out of balance — especially when we’re constantly giving to others with little time to recharge ourselves. 🌿

At Soul Sisters my therapies are designed to help you unwind, reset and reconnect with your inner energy so you can feel calm, centred and restored again.

💛 Support Available:

🌙 Reiki Energy Healing – melt away stress, balance your chakras & restore flow.
💎 Crystal Therapy – cleanse stagnant energy and elevate your vibration.
🎵 Sound Therapy & Sound Baths – soothe the nervous system with healing frequencies.
🌿 Reflexology – release tension through the feet, promoting deep relaxation.
🌀 Clinical Hypnotherapy – create powerful mindset shifts & emotional balance.

Imagine giving yourself just one hour… where the world fades away and the only focus is you.
Your wellbeing. Your peace. Your energy. 💫

If you’re ready to feel lighter, calmer and more aligned this season, I’d love to support you on your journey.

Send a message to book your session or ask any questions 🤍

✨

04/12/2025

Are you joining us for the last soundbath of the year tomorrow night at the TUTE?

Our next Guided Meditation and Sound Bath at Westerhope Community Association is now open for booking.

Join us for an evening designed to help you slow down, soften your mind and reconnect with your inner stillness.

Through gentle guidance and the deeply soothing vibrations of sound healing, you will sink into a state of rest that the body rarely reaches in day-to-day life.

Expect deep relaxation, emotional release and a beautiful reset for your mind, body and soul.

If you are craving calm, clarity or simply one hour to pause and breathe, this space is for you.

Friday December 5th
6.30pm to 7.30pm
Westerhope Community Association (The Tute)

£20 per person
Spaces are limited.
DM to book your place.

01/12/2025

✨The First of December✨

A quiet unfurling of winter’s hand.
Frost paints silver in the morning light,
And the year pauses…
as though taking one last deep breath.

It’s a threshold day where memories settle like snowflakes, and hope flickers warm in the early light.

Today, the world feels softer, slower,
wrapped in the hush of possibility.
You are invited gently inward to reflect, to rest, to cradle yours and other hearts with kindness.

On this first step into winter’s embrace,
may you find peace in the stillness,
warmth in small moments,
and the quiet knowing that healing grows even in the coldest season. ❄️🤍✨

Thank you for my beautiful candle…..Annie!
✨🕯️✨