Rebalance Wellness

Rebalance Wellness 🧘🏼‍♀️Yin & Restorative Yoga🧘🏼‍♀️
🫶🏼Wellness Workshops🫶🏼
🌿Social Walks🌿

05/05/2026

🧘🏼‍♀️Curious about yoga but not sure where to start? This is your sign.

🌟Yin Yoga is a slow, simple, and made for every body.

🙏🏻No experience needed, no pressure to keep up just a chance to stretch, breathe, and unwind at your own pace.

🌙We hold gentle poses for a little longer, giving your body time to release tension and your mind time to switch off. It’s the perfect reset if life feels busy, stressful, or just a bit too loud.

💫 Beginner-friendly
💫 Calm, supportive atmosphere
💫 Leave feeling lighter, looser, and more relaxed

🫶🏼Come as you are - stiff, tired, nervous, or totally new. You’ll be welcomed exactly as you are.

📍 North Durham Academy, Stanley
⏰ Monday 11th May, 6.30pm

👇🏻Follow the link to book your space.

https://bookwhen.com/rebalancewellness

27/04/2026

🙏🏻Tonight - our class theme is NERVOUS SYSTEM NECTAR.

🧘🏼‍♀️ Plenty of space if anyone would like to join us on the mat 👇🏻

https://bookwhen.com/rebalancewellness

🧘🏼‍♀️Slow down. Soften. Breathe. ✨Join us for Yin Yoga a deeply restorative practice designed to help release tension, c...
25/04/2026

🧘🏼‍♀️Slow down. Soften. Breathe. ✨

Join us for Yin Yoga a deeply restorative practice designed to help release tension, calm the nervous system, and create space in both body and mind.

Through long held poses and mindful stillness, Yin invites you to reconnect with yourself in the most gentle way.

Perfect for all levels, especially if you need a little more balance in your week.

https://bookwhen.com/rebalancewellness

🧘🏼‍♀️We are back Monday🧘🏼‍♀️🙏🏻Join us for a Yin practice to quietly cultivate self-love and receptivity. 🥰 This deeply r...
17/04/2026

🧘🏼‍♀️We are back Monday🧘🏼‍♀️

🙏🏻Join us for a Yin practice to quietly cultivate self-love and receptivity.

🥰 This deeply re-storative practice is an invitation to soften into receptivity, beauty, and inner harmony.

🔮 Followed by a recorded Sound Bath, designed to balance the 7 chakras, calm your nervous system, release tension, and restore balance.

📅 Monday 20th April
⏰ 6.30pm
📍Dance Studio NDA, Stanley
👇🏻Book via link

https://bookwhen.com/rebalancewellness

31/03/2026

🙏🏻Massive thank you to my Monday night Yogis.

🧘🏼‍♀️We had a lovely relaxing session to close off this term.

🌙 We will be back on the mat Monday 20th April.

🐣 Hope you all have a restful Easter. 🥰

https://bookwhen.com/rebalancewellness

🌟IMPORTANT INFORMATION 🌟
23/03/2026

🌟IMPORTANT INFORMATION 🌟

🧘🏼‍♀️This weeks Yoga Class🧘🏼‍♀️🌙4 spaces available for anyone wanting to join us this week🌟Cultivating Kindness✨A gentle...
22/03/2026

🧘🏼‍♀️This weeks Yoga Class🧘🏼‍♀️

🌙4 spaces available for anyone wanting to join us this week

🌟Cultivating Kindness

✨A gentle, mindful practice focused on softening self judgment and nurturing compassion.

🙏🏻Through breath and movement, we create space for kindness toward ourselves and others on and off the mat.

https://bookwhen.com/rebalancewellness

🧘🏼‍♀️Yin Yoga class tonight. 🌙 Ive squeezed in a couple of extra spots if anyone would like to join us. Follow link to b...
16/03/2026

🧘🏼‍♀️Yin Yoga class tonight.

🌙 Ive squeezed in a couple of extra spots if anyone would like to join us.

Follow link to book 👇🏻

https://bookwhen.com/rebalancewellness

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Durham

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