Rebalance Wellness

Rebalance Wellness 🧘🏼‍♀️Yin & Restorative Yoga🧘🏼‍♀️
🫶🏼Wellness Workshops🫶🏼
🌿Social Walks🌿

🧘🏼‍♀️ Lovely to be back tonight. 🔔 Hope you all enjoyed the relaxing sound bath. 🙏🏻 Next week we will be having a group ...
02/03/2026

🧘🏼‍♀️ Lovely to be back tonight.

🔔 Hope you all enjoyed the relaxing sound bath.

🙏🏻 Next week we will be having a group reiki session as our relaxation and it is now available to book online.

https://bookwhen.com/rebalancewellness

🧘🏼‍♀️ This month’s Yoga Schedule. 🧘🏼‍♀️✨We have some new exciting little extras happening in our sessions, please see cl...
01/03/2026

🧘🏼‍♀️ This month’s Yoga Schedule. 🧘🏼‍♀️

✨We have some new exciting little extras happening in our sessions, please see class theme on the schedule.

🙏🏻 Tomorrow is fully booked, but please add yourself to the online wait list incase we get a cancellation or i will see if i can squeeze 1 or 2 in.

🫶🏼 I will release the following week’s class to book online after our Monday class to give everyone a fair chance to book.

See you all tomorrow 🥰

https://bookwhen.com/rebalancewellness

March invites new beginnings 🌸☀️Let go of winter heaviness and welcome fresh energy through mindful stillness and deep r...
01/03/2026

March invites new beginnings 🌸

☀️Let go of winter heaviness and welcome fresh energy through mindful stillness and deep release in Yin Yoga.

Your mat is waiting 🤍

https://bookwhen.com/rebalancewellness

✨Slow down. Soften. Receive. ✨🌙Join us for a deeply nourishing Yin Yoga class followed by a recorded Sound Bath, designe...
28/02/2026

✨Slow down. Soften. Receive. ✨

🌙Join us for a deeply nourishing Yin Yoga class followed by a recorded Sound Bath, designed to balance the 7 chakras, calm your nervous system, release tension, and restore balance.

🧘🏼‍♀️Expect long, gentle holds, mindful breathing, and immersive sound vibrations to guide you into deep rest and renewal.

📅 Monday 2nd March
⏰ 6.30pm
📍 Dance Studio NDA, Stanley
🎟️ Book via link

https://bookwhen.com/rebalancewellness

✨ 3 spaces still available✨

Happy Year of the Fire Horse — run wild, burn bright, live free.” 🐎🔥🌙Thanks to everyone who came along to Candlelight la...
17/02/2026

Happy Year of the Fire Horse — run wild, burn bright, live free.” 🐎🔥

🌙Thanks to everyone who came along to Candlelight last night, and trusting me in guiding you through your final shedding 🐍

🫶🏼We are taking a short break and class will resume Monday 2nd March, with some exciting newness coming.

🧘🏼‍♀️ As you know the school sometimes can be unpredictable with the hall, so i will be keeping the class in the studio and capping the numbers just so everyone is comfortable and we don’t over book. Bookings will be on a first come first served basis.

Peace & love Julie 🙏🏻

https://bookwhen.com/rebalancewellness

🕯️Tonight is our monthly Candlelight Yin Yoga. 🐍Class them is “The Final Shedding”🌙 We will be in the theatre hall, so i...
16/02/2026

🕯️Tonight is our monthly Candlelight Yin Yoga.

🐍Class them is “The Final Shedding”

🌙 We will be in the theatre hall, so i have opened up space on the booking system for those on the wait list.

https://bookwhen.com/rebalancewellness

🧘🏼‍♀️ See you all tonight for a special evening.

🕯️Candle Light Yin Yoga is back on Monday and its going to be a special one🕯️🌙Under candlelight, we release what no long...
14/02/2026

🕯️Candle Light Yin Yoga is back on Monday and its going to be a special one🕯️

🌙Under candlelight, we release what no longer serves.
Like the snake shedding its skin, we soften, surrender, and begin again.🐍

🌟 The class is fully booked but if i get enough interest i will see about changing rooms.

✨ So please join the wait list online so i can get an idea of numbers 👇🏻

https://bookwhen.com/rebalancewellness

🌙 New to Yin Yoga? You’re Invited⭐️Slow down. Breathe deeply. Let go.💫Join our gentle Yin Yoga class, perfect for beginn...
08/02/2026

🌙 New to Yin Yoga? You’re Invited

⭐️Slow down. Breathe deeply. Let go.

💫Join our gentle Yin Yoga class, perfect for beginners and anyone needing deep rest, relaxation, and stretching.

✨ What to expect:
• Slow, floor-based poses held for longer periods
• Deep stretches for tight muscles & joints
• Calm breathing and guided relaxation
• A peaceful, welcoming atmosphere

🌿 Perfect for:
Beginners • Stress relief • Flexibility • Recovery • Mental calm

🧘 No experience needed — all bodies welcome.

📍 Location: North Durham Academy, Stanley
🕰 Time & Day: Mondays - 6.30-7.30pm
💷 Price: £9

📩 Book your spot:
https://bookwhen.com/rebalancewellness

🧘🏼‍♀️ Great class tonight ladies. 🫶🏼💫 Massive thank you to all who came. 🙏🏻🌟 Heres my Reg doing the full butterfly pose,...
02/02/2026

🧘🏼‍♀️ Great class tonight ladies. 🫶🏼

💫 Massive thank you to all who came. 🙏🏻

🌟 Heres my Reg doing the full butterfly pose, to give us inspiration for next time 🤣

See you all next week 🫶🏼

https://bookwhen.com/rebalancewellness

🧘🏼‍♀️Back Tomorrow🧘🏼‍♀️🙏🏻Slow down. Sink in. Let go.Yin yoga invites stillness, patience, and deep release—on and off th...
01/02/2026

🧘🏼‍♀️Back Tomorrow🧘🏼‍♀️

🙏🏻Slow down. Sink in. Let go.

Yin yoga invites stillness, patience, and deep release—on and off the mat. 🌙

🌟Breathe. Hold. Receive.

Follow the link to book 👇🏻

https://bookwhen.com/rebalancewellness

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