Michael Atkinson Mindfulness Teacher

07/08/2025

Join us for our next online 8-week Mindfulness-Based Stress Reduction (MBSR) Programme starting Tuesday 30th September 2025, 7.00 - 8.30pm. The course will be taught by Michael Atkinson and Anna Broad. Visit our website for more information and booking: https://www.mamindfulness.co.uk/mbsr

29/07/2025

My regular mindfulness classes continue on the first Saturday of every month, 10.00-11.00am at Old Low Light Heritage Centre, North Shields, and on the first Sunday of every month at Merryoaks Community Hall in Durham, 9.30-10.30am. Hope to see you there! All welcome. Book via: https://www.mamindfulness.co.uk/regular

We offer mindfulness training for individuals, groups and organisations, including courses, retreats, workshops, one-to-one and groups sessions. Michael Atkinson, Mindfulness Teacher.

06/07/2025

Just a few places remaining! Join us for our next mindfulness day retreat entitled, 'Finding Inner Stillness', taking place on Saturday 12th July 2025 at the beautiful Hauxley Wildlife Discovery Centre in Northumberland. For more details and to book your place, visit our website: https://www.mamindfulness.co.uk/retreat

04/06/2025

Join me for a 'Mindfulness in Nature' session at Northumberlandia on Saturday 14th June. More information here: https://www.nwt.org.uk/events/2025-06-14-big-wild-saturday

29/04/2025

What does it mean to open up to possibility? For many, the idea evokes images of grand adventures - world travel, bold leaps of faith, or life-changing decisions. Yes, those experiences are part of it. But in essence, opening up to possibility is often a quiet, steady unfolding - a way of being that...

30/03/2025

Join us for our next mindfulness day retreat entitled, 'Finding Inner Stillness', taking place on Saturday 12th July 2025 at the beautiful Hauxley Wildlife Discovery Centre in Northumberland. For more details and to book your place, visit our website: https://www.mamindfulness.co.uk/retreat

02/03/2025

Only a few places remaining on our mindfulness day retreat to be held on Saturday 15th March 2025 at Hauxley Wildlife Discovery Centre, Northumberland. More details and booking via our website: https://www.mamindfulness.co.uk/retreat

23/02/2025

My regular mindfulness classes continue on the first Saturday of every month, 10-11am. Old Low Light Heritage Centre, Tynemouth, North Shields. All welcome. Book via: https://www.mamindfulness.co.uk/regular

09/02/2025

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Michael Atkinson - Mindfulness Teacher