Althaea Natural Therapies

Althaea Natural Therapies ✨✨Clinical aromatherapy and reflexology treatments to address your health and wellbeing naturally and gently 👣🍋
Based in the North of England.

With Jen Katherine🌿🌸

12/09/2025

Introducing….

✨’Aromatherapy for the soul and emotions’ ✨

🌸As a natural health practitioner I know all to well how the emotions affect our mental and physical wellbeing. At least 75% of ill health is caused by stress~ and I myself have felt the repercussions of this ❤️‍🩹

🌿’Sessions in aromatherapy for the soul and emotions’ are an opportunity for you to explore, understand and give space to your emotions with the support of nurturing and powerful essential oils, with me, Jen by your side.

🌼It’s powerful, it’s nourishing and it’s important.
To book with me to go on a journey to help heal your relationship with your emotions send a message. 💕🌿✨

🪴🪴Did you know peppermint (Mentha x piperita) is a natural painkiller? As well as its decongestant and digestive affinit...
02/08/2025

🪴🪴Did you know peppermint (Mentha x piperita) is a natural painkiller? As well as its decongestant and digestive affinities, this plant can ease muscular- skeletal pain as well as headaches and migraines 💆‍♀️
In my own experience, when over the counter analgesics haven’t worked, peppermint essential oil has been a life saver for my easing the pain of headaches and migraines! This oil is rather potent so only use a drop or two for inhalation on a tissue 💚

‼️Caution ~
DO NOT USE FOR CHILDREN under the age of 10, particularly on or near the face as this can cause serious issues, including asphyxiation.

✨🌱Did you know our name sake Althaea means healer? I chose this name carefully as my aim is to help heal in the most gen...
26/05/2025

✨🌱Did you know our name sake Althaea means healer? I chose this name carefully as my aim is to help heal in the most gentle and natural of ways. Althaea is Greek in origin and is also the name of the beautiful marshmallow plant which used to be used to flavour marshmallows! Isn’t Altheae a stunning plant! ✨🌱

26/05/2025

🌱We are taking bookings NOW for treatments to boost your health wellbeing naturally and kindly!

📔 The diary is open from July 21st 2025 ~ just message to book. Appointments will take place in my treatment room in Penshaw (Mobile visits are available at an additional cost for female clients).

🌷✨Aromatic medicine treatment ~
~ full or part body massage

👣✨Reflexology treatment

💆‍♀️ ✨ Indian Head Massage

💚Holistic therapies are proven to reduce stress which is linked to the development of chronic ill health. They can also help address many issues such a pain, migraine and headaches, sleep disturbance, lymphatic flow and circulation, menopausal distress and far more.

To book and request a price list simply send a message! I can’t wait to welcome you and provide you with the ‘you time’ you absolutely deserve.

Healing wishes,
Jen 🌱🌼

20/10/2024

Why is natural health so important for people?
I start from the idea that health is a natural process, that the body-mind knows how to take care of itself, especially if it is supported in the right way. This gives us the freedom to take charge of our own health, via diet, exercise, good sleep hygiene, thinking for oneself and addressing our emotional issues. It means using natural medicines like herbs, aromatherapy and other holistic therapies to provide support and help our body and mind back into balance. This is accessible to every human and is the most effective way to stay healthy and to live a long life. 🍃☺️
In the video is the beautiful fireweed, a herb found in great abundance in the countryside, easily accessible for us all, and has recently been found to have potent anti-inflammatory actions and is effective for helping with skin problems, such as eczema and psoriasis and it has also been used for migraines, benign prostatic hyperplasia, and the common cold. Of course herbalists have been using this herb for centuries but for those who aren’t too sure about trusting natural medicines, the science is there to show what we have known instinctively for eons! 🍃

17/10/2024

I’m excited! Tomorrow is reflexology refresher day with North Yorkshire Holistics and Training and soon after I will be in touch with everyone on our reflexology waiting list very soon! 👣 ✨🍃Look out world, here I come!

07/07/2024

🌸🍃I am very excited to be offering holistic treatments soon, and am taking names NOW ready for August-so get in touch if you would like sessions in:

🪻Aromatherapy

💆‍♀️Indian head massage

👣Reflexology

🌱My aim is always to place my clients at the very centre with my listening ear and nurturing personality, providing you with a wonderful service.

📚I have diplomas in reflexology, aromatherapy, Indian head massage, a degree in complementary therapies, and am a student medical herbalist, so you are in great hands! 🤲

I can’t wait to hear from you,

Jen 🍃🌸

05/07/2024

Introducing Meadowsweet Therapies’ 6 week course in holistic health! 🌿🌸

This course will offer you the opportunity to reflect on your health and lifestyle and make positive changes to make you a healthier, and happier you. ☺️
We will share together experiences and difficulties and support one another to move forward. We will consider

🍃Diet 🍕
🍃Sleep patterns 🛌
🍃Negative thinking patterns 😣
🍃Our relationships ❤️
🍃Self talk ✨
🍃Bodywork therapies 👣
🍃Natural remedies to support health 🌸

We would love to have you join us for this very unique opportunity to make big improvements to your life. Please inbox to register your interest 💫🍃

🌷Not long till lift off! We are welcoming new clients and can’t wait to see you! Send a message to book yourself a holis...
05/07/2024

🌷Not long till lift off! We are welcoming new clients and can’t wait to see you! Send a message to book yourself a holistic and relaxing treatment to better your health and wellbeing.
Jen x ✨👣🌸

03/07/2024

✨Not long till lovely holistic treatments are underway- just a few weeks!

Which treatment would you like to try? 💫

Indian head massage? Or reflexology?
Or maybe you’d like to combine a treatment with beautiful essential oils, full of healing phytochemicals 🍋

I can’t wait to get started, and help to take care of you the way you should be! 🌸

Send me a message to book!

Jen ✨🍃

🌿🌿Meet meadowsweet, who I came across on my morning walk. This is our beautiful namesake- a top digestive herb that prot...
26/06/2024

🌿🌿Meet meadowsweet, who I came across on my morning walk. This is our beautiful namesake- a top digestive herb that protects and soothes the gut membrane and can be used to relieve arthritis and gout too. It’s old Latin name spireae ulmaria and it’s chemical constituent salicin were both borrowed to make the modern pharmaceutical aspirin .
But I prefer the original beauty who is far more gentle and kind to the body. This herb is so spiritually healing too. Watching it sway in the Summer breeze brings peace and joy to the soul.
P.s The bees love meadowsweet too 🐝

🪻✨Where does an aromatherapist and student medical herbalist like to spend their spare time? At a lavender farm of cours...
25/06/2024

🪻✨Where does an aromatherapist and student medical herbalist like to spend their spare time? At a lavender farm of course!
I had a wonderful day today at Yorkshire Lavender with my two girls Abbie and Leila and loved the company of the two of them (and the herbs too! ✨☺️

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Durham

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