22/01/2026
https://bookwhen.com/fitness4fibro/e/ev-spiw8-20260325000000
Booking via the link above.
Why come on my Pilates wellness retreat
This retreat was created from lived experience, not perfection.
I live with fibromyalgia, and I have survived years of trauma and domestic violence. I know what it feels like to live in a body that holds pain, fear, exhaustion, and overwhelm. I also know what it feels like to lose yourself—and how hard it can be to find your way back.
Last year, I attended a retreat that truly saved me. It gave me space to breathe again, to soften, to feel safe in my body, and to remember who I was beneath the pain. That experience changed my life.
Now, I am here to offer that same space to you.
This is not about pushing, fixing, or forcing healing.
It’s about gentle movement, nervous system safety, and meeting yourself exactly where you are.
Through mindful Pilates, rest, connection, and compassion, I will support and guide you back toward your light—at your pace, in your time.
You don’t need to be “strong enough.”
You don’t need to be flexible or healed.
You just need to come as you are.
If your body is tired.
If your heart has been carrying too much.
If you’re ready for softness, safety, and reconnection—
You belong here.
✨
