Lk pilates

18/11/2025

Who’s joining us tonight? Tonight’s session will involve some tapping techniques to calm your nervous system. Aswell as meditation.

🧘

11/11/2025

Join me every Tuesday in seaham
For an hour of movement and meditation

11/11/2025

Lovely review thank you very much x

10/11/2025

Today has been all about tarot & mediumship. You can book a reading with me via phone call or face to face. Send me a message to find out more.

10/11/2025

Tomorrows session 7pm. Do you struggle with anxiety/low mood/ chronic pain / loneliness /mental health then this class is for you. Tomorrow we will be doing some somatic vagus nerve release techniques let me no if you want to come along. Plz share

Tonight’s restorative Pilates & sound healing session tonight full class of beautiful souls walked in and walked out calm and peaceful. Class is every Tuesday £5

07/11/2025

Have you heard of reiki energy healing before?

Reiki is a Japanese healing technique used to promote healing, improve your health and well-being. Everyone who gets reiki has a reason behind it. My reason was to help manage my fibromyalgia & it helped me in a dv relathionship.

04/11/2025

Tonight’s restorative Pilates & sound healing session tonight full class of beautiful souls walked in and walked out calm and peaceful. Class is every Tuesday £5

04/11/2025

Come and join me tonight all levels can join followed by a lovely reiki infused meditation

27/10/2025

23/07/2025

What’s happening Betsy Jenny Counselling and Wellbeing Cafe C.I.C on Wednesday all free to join