Lynne’s Zen Room

Lynne’s Zen Room Hi, I’m Lynne. I offer holistic therapies in Brandon, Durham. I’ve created a calming space to help you relax, recharge, and restore balance.

Book online or message me with any questions, I would love to hear from you. 07577816984 Welcome to Lynne's Zen Room- a peaceful space dedicated to healing, balance, and relaxation. I offer Reiki, Reflexology, and Crystal Therapy to support your physical, emotional, and energetic well-being. My goal is to help you reconnect with yourself, release stress. and experience deep inner calm. Step into Lynne's Zen Room and let your healing journey begin.

🌙 Struggling to get a good night’s sleep? 🌙Essential oils might be your new bedtime best friend! 💤Certain essential oils...
15/02/2026

🌙 Struggling to get a good night’s sleep? 🌙

Essential oils might be your new bedtime best friend! 💤

Certain essential oils, like lavender, chamomile, Ylang Ylang, and Rose have natural calming properties that help:

Reduce stress and anxiety
Relax your mind and body
Improve sleep quality

How to use them:

Diffuser: Fill your room with calming scents before bed

Topical: Apply a few drops (diluted with a carrier oil) to your wrists, temples, or feet

Pillow spray: Lightly mist your pillow for a soothing aroma all night

Bath: Added to a warm bath before bed

Tip: Just a few drops are enough — strong scents can be overwhelming.

Turn your bedtime into a relaxing ritual and let nature’s calming scents guide you into deep, restful sleep. For more tips for restful sleep, visit my website and go to the Thrive Guide section. Sleep well, Lynne 💤x

📍 17 Alfreton Close, Brandon, DH7 8UE
📞 07577 816984
📧 lynneszenroom@outlook.com
🌐 www.lynneszenroom.co.uk

💝 Valentine’s reminder 💝Still looking for the perfect gift for someone special?A gift voucher from Lynne's Zen Room is a...
12/02/2026

💝 Valentine’s reminder 💝
Still looking for the perfect gift for someone special?
A gift voucher from Lynne's Zen Room is a beautiful way to treat your loved one to rest, relaxation, and self-care ✨

💌 Vouchers available now, message me to arrange one in time for Valentine’s Day.
Available in any amount and valid for 6 months. Make it a special Valentines for that special someone 🥰 There's still time but be quick! Lynne x
📍 17 Alfreton Close, Brandon, DH7 8UE
📞 07577 816984
📧 lynneszenroom@outlook.com
🌐 www.lynneszenroom.co.uk

This month’s Thrive Guide theme at Lynne’s Zen Room is Sleep and how to get it! Sleep is the foundation of thriving. No ...
10/02/2026

This month’s Thrive Guide theme at Lynne’s Zen Room is Sleep and how to get it! Sleep is the foundation of thriving. No matter how healthy your habits, productive your day, or positive your mindset, without quality sleep, everything else suffers. That’s why the Thrive Guide this month is all about sleep, to help you feel your best every single day.
Why sleep matters:
• Brain & memory: Sleep helps your brain process information and clear toxins
• Mood & energy: Poor sleep leads to stress, irritability, and less focus
• Body repair: Deep sleep helps your body recover and stay healthy

Adults need 7–9 hours, and quality matters as much as quantity!
Want more tips to sleep better, feel energised, and thrive? Check out my Thrive Guide on https://lynneszenroom.co.uk/629-2/ with strategies you can start tonight!

📍 17 Alfreton Close, Brandon, DH7 8UE
📞 07577 816984
📧 lynneszenroom@outlook.com
🌐 www.lynneszenroom.co.uk

Let’s help each other out, what’s your best sleep tip that actually works? I’ll start 👇

Reflexology targets your pressure points to help relieve pain, improve circulation, and melt stress away.Step into welln...
08/02/2026

Reflexology targets your pressure points to help relieve pain, improve circulation, and melt stress away.
Step into wellness, your feet will thank you! 👣
Sessions still available next week: Wednesday 11th Feb at 1 pm and Thursday 12th at 10 am
I have a loyalty scheme: have 5 treatments get your 6th half price 😃
Gift Vouchers are available, any amount and valid for 6 months
Contact me to book your session
I'd love to welcome you 💜
📍 17 Alfreton Close, Brandon, DH7 8UE
📞 07577 816984
📧 lynneszenroom@outlook.com
🌐 www.lynneszenroom.co.uk

Valentines Day February 14th reminder!!“Relaxation is the new romance.” Be the kindest Valentine and give your loved one...
05/02/2026

Valentines Day February 14th reminder!!
“Relaxation is the new romance.” Be the kindest Valentine and give your loved one what they truly want........time to themselves haha!
Message me to get a Valentines Gift Voucher 07577 816984
Can be purchased for any amount and valid for 6 months
Lynne

Step into balance. Book your reflexology session at Lynne's Zen Room today.
01/02/2026

Step into balance. Book your reflexology session at Lynne's Zen Room today.

Introducing the new Loyalty card at Lynne's Zen Room. “Your loyalty deserves a little more Zen.” Still a few sessions av...
29/01/2026

Introducing the new Loyalty card at Lynne's Zen Room. “Your loyalty deserves a little more Zen.” Still a few sessions available next week. Message me to book x

Lynne's Zen Room — where calm supports healing. Contact me to book, I'd love to welcome you
25/01/2026

Lynne's Zen Room — where calm supports healing. Contact me to book, I'd love to welcome you

22/01/2026

Good vibes, better balance 💎 Enjoy 20% OFF until the end of January. Add Reiki at no extra cost. Times still available
Wednesday, 28th January, 11am, and Friday, 30th January, 11am.
Message me to book your session 07577 816984

20/01/2026

Calling all Tradies 🛠️

If you’re a Tradesperson who is getting frustrated with the Social Media side of your business, we are here to help 🎥

We help Tradespeople reach their target audience through organic content creation.

Our aim is to help you grow your business and get the jobs booked you want to book. Through strategic content planning and targeted campaigns 📸

We are currently offering FREE Social Media Audits and looking for 2 businesses to help us build our portfolio.

So if you think you fit the criteria, get in touch 💌

🔗 https://msha.ke/thesocialcurrent

Address

17 Alfreton Close
Durham
DH78UE

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447577816984

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