Balance & Body

Balance & Body Helping bring balance and life to the mental body, emotional body and physical body the natural way!

Essential Oils, Bush Flower Essences, Sound Frequency, Breathwork, Wellness Events, Akashic Record Healing, Soul Retrival, Rahanni Energy Healing, Cleanse

12/01/2026

Chloe’s expertise in breathwork and yoga from The Living Yoga Method bring you to a place of stillness within.

Join us anytime, no experience needed just YOU and this time out to yourself.

First taster session Free 🧘‍♀️✨🌈

08/01/2026

Turn those emotions that weigh you down, keep you stuck, keeping you closed into the lightness we can all feel using the natural and safe Flower Essences.

Lifting our emotions and our beings, each flower holds its own unique energetic imprint of frequencies able to lift you out of your current state and see another way.

Get your own personalised essence created for you and what you are experiencing or going through or how you would like to feel and achieve!

Book in an in person or online consultation or email for more information.

03/01/2026

Welcoming the first full moon of 2026! The 1st of 13 Full Moons, a Wolf Moon, in the Sign of Cancer with the sun in Capricorn.

2026 starts with a cancer full moon and ends with a cancer full moon. Themes of our Home, coming home to ourselves and nurturing our home with the right people and energy.
Protecting our sanctuary, these are the primal instincts of the wolf.

Join us from your home tonight 6.30pm to 7.30pm online.
Book via the link in the Bio.
www.balanceandbody.co.uk

02/01/2026

READ OUR LATEST BLOG POST

Recipes, Insights, Rituals 4 minutes to spare, cup of tea and your time.

Link in Story and Bio

31/12/2025

✨😍Thank You ✨😍to each and every person who came to an event, a healing session or shared time and space with me even just for a moment.

Although it’s the traditional calendar year and may not resonate, it sparks reflection and consolidation.

Thank you thank you thank you for all the experiences, reconciliations and the journey!

22/12/2025

✨Winter Solstice 2025✨
Thank you to all who shared this beautiful winter solstice.

Thank you for guiding us through yoga Nidra before we journeyed to the depth of the Mother Earth and all the way up to before we’re cocooned in sound frequencies.

Happy Winter Solstice Everyone

19/12/2025

Introducing the Winter Solstice Flower and Light Frequency Essence we will be using on Sunday 21st December to infuse and inform our bodies ✨💕✨

I hope you are all creating an amount of time small or more to sit in stillness today, this powerful new moon and on Sunday marking the Winter Solstice here in the UK.

18/12/2025

This winter solstice is going to be one to remember.
At the end of a numerology year nine and cocooned around the winter solstice is the new moon in Sagittarius And the journey of 3IAtlas coming to its closest point to the Earth at this time.

as we go within and remember the lessons experiences of the past 12 months we integrate them and complete the circle so that we can plant new seeds for the upcoming 12 months of 2026. A year one numerology a new cycle.

In this winter solstice event, we will to be going deep into yoga Nidra connecting during a deep meditation and wrapping up with a ribbon of sound frequencies together with a gift to take on past the winter solstice.

Anyone drawn to join us can book via the website or the link in the bio

16/12/2025

❤️From My Heart to Yours❤️

Lokaḥ Samastaḥ Sukhino Bhavantu - May all beings everywhere be happy and free

Join me for
🌸Flower Essence Therapy
✨Akashic Record Healing
💕Rahanni Energy Healing
🌈Forgiveness Session

Link in Bio

06/12/2025

This Christmas give the gift of Healing, Relaxation and Feeling Better
Gift cards available - Links in the comments or Bi
Or
Book in a Healing Session
Or
Essences to support your emotions this Christmas

In Person or Remote online sessions are optional

25/11/2025

Full Moon Release Join Us on 3rd December 6.30pm-8.00pm

We’re stepping into the Full Moon in Gemini and this one is about mental clarity, truth, and releasing the stories we tell ourselves

Gemini rules the mind our thoughts, our communication, our internal dialogue. Under this moon, anything unclear, confusing, chaotic, or mentally draining is rising to the surface

This Full Moon asks you to release mental clutter the stories that don’t serve you, the voices that aren’t your own, the commitments that drain your energy.

Use this Full Moon to release mental noise so you can step into clarity, confidence, and your next chapter 💖

🗓️ Wednesday 3rd December
🕡 6.30pm to 8.00pm
📍Durley near Wi******er and Southampton
🗺️ DM me for virtual option

Book via the link in Bio
Or head to website www.balanceandbody.co.uk


24/11/2025

If you haven’t tried it and are intrigued

1st session Free

Join us every Monday or Wednesday night for LYM yoga with Chloe

Address

Durley
SO322

Website

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